Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Angel Mounds State Historic Site | 8000m | 26:46.3 | 54th · 5th on team | 107.0 | -0.122 | ★CR SR CSR |
| 2015-10-16 | Newman Golf Course | 7998m | 25:46.3 | 128th · 3rd on team | 110.2 | -0.141 | ★PR ★CR SR CSR |
| 2015-09-11 | Les Bolstad Golf Course | 6000m | 19:01 | 3rd · 2nd on team | 123.5 | -0.036 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Midwest Region Cross Country Championships | 9978m | 31:30 | 92nd · 4th on team | 129.7 | — | ★PR ★CR SR CSR |
| 2014-11-01 | 2014 Missouri Valley Cross Country Championships | 7998m | 24:46.8 | 14th · 2nd on team | 134.5 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-18 | ISU Pre-National Invitational | 8000m | 25:18.1 | 10th · 2nd on team | 132.0 | — | ★CR CSR RSR |
| 2014-10-04 | University of AR XC course | 8000m | 24:38.9 | 18th · 2nd on team | 120.3 | -0.115 | ★PR ★CR SR CSR |
| 2014-09-27 | Les Bolstadt Golf Course | 8000m | 26:21.8 | 90th · 2nd on team | 114.7 | -0.101 | ★CR SR CSR |
| 2014-09-05 | Oz Memorial | 6000m | 19:16.5 | 7th · 2nd on team | 128.1 | — | PR ★CR SR CSR RSR |
| 2014-08-29 | Ewing Park | 4000m | 12:59.5 | 14th · 1st on team | 116.5 | -0.053 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Ewing Park | 8000m | 25:25 | 24th · 2nd on team | 116.3 | -0.113 | ★CR CSR |
| 2013-10-18 | Bradley Classic | 8000m | 25:02 | 23rd · 1st on team | 132.2 | — | PR ★CR R SR CSR RSR |
| 2013-09-28 | Roy Griak Invitational | 8000m | 25:50.2 | 109th · 2nd on team | 127.9 | — | ★CR SR CSR |
| 2013-09-06 | Oz Memorial | 6000m | 19:25.8 | 3rd · 1st on team | 127.0 | — | PR CR SR CSR |
| 2013-08-30 | 2013 Bulldog Classic | 3540m | 10:50.4 | 2nd · 1st on team | 128.3 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Midwest Region Cross Country Championships | 10000m | 32:44.8 | 94th · 2nd on team | 125.0 | — | ★PR ★CR SR CSR |
| 2012-10-27 | Missouri Valley Conference Cross Country Championships | 8000m | 25:32.6 | 25th · 2nd on team | 130.5 | — | PR ★CR R SR CSR RSR |
| 2012-10-13 | Louisville Cardinals' Pre-Nationals Cross Country Meet | 8000m | 25:41.4 | 99th · 4th on team | — | — | PR ★CR SR CSR |
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 25:41.3 | 96th · 4th on team | 111.3 | -0.142 | PR ★CR SR CSR |
| 2012-09-29 | Roy Griak Invitational | 8000m | 26:29.1 | 77th · 3rd on team | 125.5 | — | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | Meet results → | Men's 3000 Steeplechase | 9:10.8 | 25th · 1st on team | — | — | SR |
| 2016-05-15 | Missouri Valley Outdoor Championships | 1500m | 3:55.62 | 15th · 2nd on team | 113.5 | -0.032 | |
| 2016-05-15 | Missouri Valley Outdoor Championships | 3ksteeple | 8:43 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2016-05-15 | Missouri Valley Outdoor Championships | 1500m | 3:53.98 | 13th · 1st on team | 114.3 | -0.032 | SR |
| 2016-04-30 | Drake Relays | 3ksteeple | 8:49.14 | 1st · 1st on team | — | -0.045 | |
| 2016-04-15 | Jim Duncan Invitational | 1500m | 3:54.88 | 1st · 1st on team | 112.1 | -0.045 | SR |
| 2016-04-15 | Jim Duncan Invitational | 800m | 1:55.57 | 6th · 2nd on team | 109.9 | -0.045 | ★PR SR |
| 2016-04-01 | Stanford Invitational (Day 1) | 3ksteeple | 8:47.35 | 12th · 1st on team | — | -0.045 | SR |
| 2016-02-28 | MVC Indoor Championships | 1mile | 4:20.41 | 17th · 2nd on team | 111.4 | -0.040 | PR SR |
| 2016-02-28 | MVC Indoor Championships | 1mile | 4:15.39 | 5th · 1st on team | 113.6 | -0.040 | ★PR SR |
| 2016-02-28 | MVC Indoor Championships | 3000m | 8:31.02 | 11th · 2nd on team | 113.4 | -0.040 | |
| 2016-02-13 | Iowa State Classic | 3000m | 8:17.14 | 37th · 2nd on team | 115.5 | -0.041 | ★PR SR |
| 2016-02-06 | Frank Sevigne Husker Invitational | 3000m | 8:23.05 | 11th · 2nd on team | 116.0 | -0.044 | PR SR RSR |
| 2016-01-23 | Meet results → | Men's Mile | 4:19.55 | 10th · 1st on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-02-28 | Meet results → | Men's 3000 Meters | 8:34.1 | 15th · 1st on team | — | — | |
| 2015-02-28 | Meet results → | Men's Mile Finals | 4:14.05 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-02-28 | Meet results → | Men's Mile Preliminaries | 4:15.58 | 7th · 2nd on team | — | — | ★PR SR |
| 2015-02-13 | Meet results → | Men's 3000 Meters | 8:07.21 | 12th · 1st on team | — | — | ★PR SR |
| 2015-02-06 | Meet results → | Men 3000 M Run SPECIAL | 8:18.76 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-01-24 | Meet results → | Men's Mile | 4:10.9 | 4th · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-12 | NCAA DI Outdoor T&F Champs (Day 2) | 3ksteeple | 9:02.26 | 21st · 1st on team | — | -0.039 | |
| 2014-05-30 | NCAA Prelims - West Regionals (Day 2) | 3ksteeple | 8:46.44 | 7th · 1st on team | — | -0.038 | PR SR |
| 2014-05-16 | Meet results → | Men's 1500 Meters Preliminaries | 3:52.4 | 1st · 1st on team | — | — | ★PR SR |
| 2014-05-16 | Meet results → | Men's 1500 Meters Finals | 3:56.31 | 17th · 2nd on team | — | — | ★PR SR |
| 2014-05-16 | Meet results → | Men's 3000 Steeplechase | 8:50.79 | 1st · 1st on team | — | — | ★PR SR |
| 2014-05-02 | Iowa Musco Invitational | 1500m | 4:01.56 | 18th · 1st on team | 110.9 | -0.033 | |
| 2014-04-26 | Drake Relays (Day 4) | 3ksteeple | 8:58.46 | 3rd · 1st on team | — | -0.045 | |
| 2014-04-26 | Drake Relays (Day 4) | 1500m | 3:47.09 | 5th · 1st on team | 116.2 | -0.045 | ★PR SR RSR |
| 2014-04-23 | Meet results → | Men's 3000 Steeplechase | 8:58.46 | 3rd · 1st on team | — | — | PR SR |
| 2014-04-23 | Meet results → | Men's 1500 Meters | 3:47.09 | 5th · 1st on team | — | — | ★PR SR |
| 2014-04-18 | Mt. SAC Relays (Day 2) | 3ksteeple | 8:51.84 | 2nd · 1st on team | — | -0.044 | PR SR |
| 2014-04-04 | Meet results → | Men 1500m Run Seeded | 3:52.57 | 5th · 1st on team | — | — | ★PR SR |
| 2014-03-01 | Meet results → | Men's 3000 Meters | 8:17.4 | 2nd · 2nd on team | — | — | PR SR |
| 2014-03-01 | Meet results → | Men's Mile Preliminaries | 4:26.25 | 23rd · 4th on team | — | — | PR SR |
| 2014-03-01 | Meet results → | Men's Mile Finals | 4:19.93 | 15th · 2nd on team | — | — | PR SR |
| 2014-02-14 | Meet results → | Men 3000m Run Unseeded | 8:19.16 | 7th · 1st on team | — | — | ★PR SR |
| 2014-02-07 | Meet results → | Men 1 Mile Run | 4:25.24 | 13th · 3rd on team | — | — | ★PR SR |
| 2014-01-31 | Meet results → | Men's Mile | 4:15.94 | 1st · 1st on team | — | — | PR SR |
| 2014-01-18 | Meet results → | Men's 3000 Meters | 8:45.64 | 5th · 1st on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Men's 1500 Meters | 3:53.38 | 4th · 1st on team | — | — | PR SR |
| 2013-05-10 | Meet results → | Men's 3000 Steeplechase | 9:01.56 | 3rd · 1st on team | — | — | PR SR |
| 2013-04-24 | Meet results → | Men's 3000 Steeplechase | 9:05.8 | 8th · 1st on team | — | — | PR SR |
| 2013-04-20 | Meet results → | Men's 3000 Steeplechase | 9:24.66 | 3rd · 1st on team | — | — | PR SR |
| 2013-04-13 | Jim Duncan Invitational | 1500m | 3:56.14 | 3rd · 1st on team | 110.8 | -0.045 | PR SR RSR |
| 2013-03-29 | Meet results → | Men 1500 M | 3:58.13 | 6th · 1st on team | — | — | ★PR SR |
| 2013-01-18 | Meet results → | Men 3000m Run SEEDED | 9:13.62 | 15th · 2nd on team | — | — | ★PR SR |