Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | 2014 America East XC Championships | 8000m | 25:52.1 | 27th · 2nd on team | 110.8 | — | ★CR CSR |
| 2014-10-18 | 48th Annual UAlbany XC invite | 8000m | 26:01 | 11th · 4th on team | 110.2 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:27 | 126th · 4th on team | 111.2 | +0.004 | ★PR ★CR SR CSR RSR |
| 2014-09-20 | Iona | 8000m | 27:00.4 | 48th · 2nd on team | 110.1 | +0.054 | ★CR CSR |
| 2014-09-05 | Binghamton University | 8000m | 26:37.1 | 8th · 3rd on team | 110.9 | +0.036 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 32:01.8 | 84th · 2nd on team | 109.9 | — | ★PR ★CR SR CSR |
| 2013-11-02 | Binghamton University | 8000m | 25:42.3 | 22nd · 2nd on team | 113.7 | +0.036 | ★CR R SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 25:43.6 | 7th · 2nd on team | — | — | ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:44 | 11th · 2nd on team | 111.0 | +0.004 | CR CSR RSR |
| 2013-09-21 | Iona Br. Doyle Meet of Champions | 8000m | 26:51.4 | 58th · 2nd on team | 106.7 | — | ★CR CSR |
| 2013-09-07 | America East Pre-Conference Meet | 8000m | 26:48.4 | 34th · 3rd on team | 106.9 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 32:39.1 | 116th · 3rd on team | 107.8 | — | PR CR SR CSR |
| 2012-10-27 | America East Championships | 8200m | 26:46.7 | 36th · 4th on team | 109.7 | — | ★PR ★CR SR CSR |
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 25:41.3 | 96th · 3rd on team | 110.4 | +0.004 | PR ★CR R SR CSR RSR |
| 2012-09-29 | UAlbany XC Invitational | 8000m | 26:10.7 | 5th · 4th on team | 109.5 | — | PR ★CR R SR CSR RSR |
| 2012-09-14 | 2012 UNH Pre-Conference XC Invitational | 8000m | 27:09 | 16th · 3rd on team | 105.6 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Meet results → | Men's 3000 Steeplechase | 9:10.51 | 18th · 2nd on team | — | — | ★PR SR |
| 2015-05-02 | America East Outdoor Championships | 3ksteeple | 9:12.16 | 2nd · 1st on team | — | -0.026 | SR |
| 2015-04-23 | Meet results → | Men's 3,000m Steeplechase | 9:12.3 | 1st · 1st on team | — | — | ★PR SR |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 14:58.61 | 1st · 1st on team | 111.6 | — | |
| 2015-04-11 | Meet results → | Men's 3000 Steeplechase | 9:23.5 | 1st · 1st on team | — | — | PR SR |
| 2015-03-19 | Meet results → | Men 1 Mile Run Seeded | 4:26.93 | 14th · 2nd on team | 108.3 | — | ★PR SR |
| 2015-03-19 | Meet results → | Men's 3000 Meters | 8:43.61 | 6th · 1st on team | 110.4 | — | |
| 2015-03-07 | ECAC/IC4A Indoor Track and Field Championships | 5000m | 14:58.14 | 19th · 1st on team | 110.0 | -0.049 | ★PR SR |
| 2015-02-20 | Meet results → | Men's 3000 Meters | 8:40.07 | 14th · 2nd on team | 113.4 | — | |
| 2015-02-20 | Meet results → | Men's 5000 Meters | 14:39.42 | 4th · 1st on team | 114.3 | — | ★PR ★R SR RSR |
| 2015-02-13 | Meet results → | Men's 3000 Meters | 8:28.82 | 48th · 1st on team | 113.7 | — | ★PR SR |
| 2015-01-30 | Meet results → | Men's 5000 Meters | 14:58.77 | 16th · 2nd on team | 111.9 | — | PR SR |
| 2015-01-17 | Meet results → | Men's 3000 Meters | 8:38.24 | 10th · 1st on team | 113.8 | — | PR R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | ECAC/IC4A Track and Field Championships | 3ksteeple | 9:25.07 | 23rd · 1st on team | — | -0.040 | |
| 2014-05-10 | Meet results → | Men's 1500 Meters | 4:07.63 | 8th · 2nd on team | 107.7 | — | |
| 2014-05-03 | America East Outdoor Championships | 3ksteeple | 9:12 | 3rd · 1st on team | — | -0.029 | ★PR SR |
| 2014-04-24 | Meet results → | Men's 3,000m Steeplechase | 9:16.61 | 3rd · 1st on team | — | — | PR SR |
| 2014-04-19 | Meet results → | Men's 5000 Meters | 15:06.68 | 4th · 2nd on team | 110.4 | — | PR SR RSR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:04.6 | 6th · 3rd on team | 109.0 | — | ★PR SR RSR |
| 2014-04-05 | Meet results → | Men's 3000 Steeplechase | 9:33.6 | 1st · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-23 | USA Junior Outdoor Track & Field Championships | 3ksteeple | 9:44.77 | 7th · 1st on team | — | -0.043 | |
| 2013-05-04 | America East Outdoor Championships | 3ksteeple | 9:22.52 | 4th · 2nd on team | — | -0.030 | PR SR |
| 2013-05-04 | America East Outdoor Championships | 5000m | 15:14.14 | 7th · 4th on team | 110.2 | -0.030 | PR SR |
| 2013-04-27 | Meet results → | Men's 1500 Meters | 4:07.13 | 9th · 4th on team | 107.4 | — | PR SR |
| 2013-04-17 | Meet results → | Men's 5000 Meters | 15:16.5 | 79th · 3rd on team | 109.4 | — | |
| 2013-04-13 | Meet results → | Men's 3000 Steeplechase | 9:28.03 | 1st · 1st on team | — | — | PR SR |
| 2013-04-06 | Meet results → | Men's 3000 Steeplechase | 9:36.52 | 3rd · 2nd on team | — | — | PR SR |
| 2013-02-11 | America East Indoor Championships | 3000m | 9:00.74 | 24th · 4th on team | 107.2 | -0.045 | |
| 2013-02-11 | America East Indoor Championships | 5000m | 15:31.87 | 18th · 3rd on team | 106.6 | -0.045 | PR SR |
| 2013-02-01 | Meet results → | Men 3000m Run Eastern | 8:41.22 | 6th · 1st on team | 112.5 | — | ★PR R SR RSR |
| 2013-01-26 | Terrier Invitational | 3000m | 8:47.72 | 80th · 1st on team | 109.0 | -0.053 | ★PR SR |
| 2013-01-18 | Meet results → | Men's 5000 Meters | 15:09.52 | 8th · 2nd on team | 110.5 | — | PR SR |
| 2013-01-12 | Meet results → | Men's 3000 Meters | 8:44.57 | 6th · 3rd on team | 111.8 | — | PR R SR RSR |