Iain Sunday
Cedar Cliff (PA) · 9 · MID PENNPA DAAADistrict 3CUMBERLANDAAA · Compare head to head
Athlete rating
105.6
2013 TF season
Races
4
Seasons
2
2012 — 2013
RankedNation #49992·PA #1376·PA DAAA #891·MID PENN #126·Team #7
?
Training paces
& VO2max →
critical speed
6:48/mi, fitted from
3 races in 2012
Speed rating — all races
Cross Country
XC speed rating
2012 XC
106.2
Cedar Cliff (PA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-13 |
Big Spring HS
|
5000m |
19:43.3 |
163rd
· 8th on team |
106.4 |
+0.026 |
★CR
★R
CSR
RSR
|
| 2012-10-06 |
Shippensburg HS
|
5000m |
19:37.4 |
16th
· 1st on team |
106.0 |
+0.009 |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
