Nick Nowak

2015 XC 111.2

Chartiers Valley (PA) · Grade 12 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-22	Roadman Park-California University of PA	5000m	19:03.3	68th · 8th on team	111.2	-0.003	★CR SR CSR RSR

2013 XC 104.7

Chartiers Valley (PA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-17	Cooper's Lake Campground	5000m	19:58	324th · 9th on team	102.1	-0.034	★CR CSR
2013-10-10	Mingo Creek Park	5000m	18:52.9	10th · 2nd on team	106.6	-0.042	★PR ★CR R SR CSR RSR
2013-10-05	Grove City Memorial Park	5000m	19:00	51st · 7th on team	105.4	-0.056	PR ★CR R SR CSR RSR

2012 XC 97.1

Chartiers Valley (PA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-22	Schenley Park	5000m	21:08	83rd · 10th on team	93.5	-0.068	★CR CSR
2012-10-18	Cooper's Lake Campground	5000m	20:23	113th · 8th on team	100.6	-0.034	PR CR R SR CSR RSR
2012-10-11	Mingo Creek Park	5000m	20:51.2	53rd · 11th on team	97.2	-0.042	PR CR R SR CSR RSR

2015 TF —

Chartiers Valley (PA) · Grade Junior ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-01-17	Meet results →	Men's Mile	5:28.67	27th · 1st on team	—	—	★PR SR
2015-01-10	Meet results →	Men's 3200 Meters	12:21.67	34th · 1st on team	—	—	SR

2014 TF 111.1

Chartiers Valley (PA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-02	41st Annual Baldwin Invitational	3200m	10:54.84	50th · 2nd on team	111.5	-0.043	★PR ★R SR RSR
2014-03-29	Mt. Lebanon Invitational	3200m	11:04.04	9th · 2nd on team	110.8	-0.037	PR R SR RSR
2014-01-18	Meet results →	Men's 3200 Meters	11:25.69	13th · 1st on team	—	—	★PR SR

2013 TF 100.4

Chartiers Valley (PA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-02-02	TSTC Meet 3	800m	2:31.38	85th · 3rd on team	100.2	-0.030	★PR SR
2013-01-19	Kent State Indoor Meet	1mile	5:39.96	69th · 4th on team	100.7	-0.034	★PR R SR RSR