Racecast

Cathleen Arase

Flint Hill (VA) · 8 · MACVA D1 · Compare head to head

Athlete rating 115.2 2014 TF season
Best race 125.0 XC
Races 21
Seasons 3 2012 — 2014

RankedNation #5340·VA #79·Team #4 ?

Training paces & VO2max → critical speed 8:17/mi, fitted from 8 races in 2013

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2013 XC 120.0

Flint Hill (VA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-06 The Bullis School Campus 3000m 15:12.9 1st · 1st on team 119.0 +0.184 ★PR ★CR SR CSR
2013-10-31 Norwood School 4023m 19:06.1 4th · 1st on team 122.4 +0.103 ★PR ★CR SR CSR
2013-10-25 Flint Hill 3218m 13:05 4th · 1st on team 125.0 -0.018 ★PR ★CR ★R SR CSR RSR
2013-10-17 The Potomac School 3218m 15:01.7 2nd · 1st on team 118.6 +0.072 ★CR SR CSR RSR
2013-10-16 Landon School 3218m 15:02.4 6th · 1st on team 117.4 +0.068 SR CSR
2013-09-19 The Potomac School 3218m 15:14.5 2nd · 1st on team 117.8 +0.072 CR SR CSR RSR

2012 XC 118.9

Flint Hill (VA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-26 Landon School 3218m 14:23.6 4th · 2nd on team 123.0 +0.068 PR ★CR R SR CSR RSR
2012-10-15 The Potomac School 3200m 15:25.7 9th · 3rd on team 114.8 +0.072 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 114.1

Flint Hill (VA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-13 Holton Arms Home Meet discus 50-02 — — -0.030
2014-04-03 Potomac MS Meet #1 1600m 6:29.3 5th · 1st on team 115.9 -0.022 SR RSR
2014-04-03 Potomac MS Meet #1 800m 2:59.2 5th · 1st on team 112.3 -0.022 SR

2013 TF 116.4

Flint Hill (VA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-24 ISL/MAC MS Championships 800m 2:58.2 11th · 2nd on team 114.3 -0.022
2013-05-24 ISL/MAC MS Championships 1600m 6:19.5 8th · 1st on team 119.9 -0.022
2013-05-01 Flint Hill Home Meet 800m 2:51.9 5th · 1st on team 117.4 -0.022
2013-05-01 Flint Hill Home Meet 1600m 6:12.9 4th · 1st on team 121.3 -0.022 ★PR SR RSR
2013-04-23 Potomac School Home Meet #2 800m 2:50.3 5th · 1st on team 118.2 -0.022 ★PR SR RSR
2013-04-23 Potomac School Home Meet #2 1600m 6:15.6 5th · 1st on team 119.7 -0.022 PR SR RSR
2013-04-18 SSSAS MS Home Meet #1 800m 2:52.85 1st · 1st on team 115.5 -0.033 PR SR RSR
2013-04-18 SSSAS MS Home Meet #1 1600m 6:19.56 3rd · 1st on team 117.8 -0.033 PR SR RSR
2013-04-04 Potomac School Home Meet #1 800m 3:06.5 5th · 2nd on team 107.6 -0.022 PR SR RSR
2013-04-04 Potomac School Home Meet #1 1600m 6:41.8 4th · 2nd on team 111.8 -0.022 PR SR RSR