Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 17:46 | 66th · 5th on team | 119.0 | +0.020 | CSR |
| 2015-11-04 | Bells Mill Park | 5000m | 16:57.2 | 26th · 6th on team | 123.3 | +0.014 | ★CR SR CSR RSR |
| 2015-10-29 | Pole Green Park | 5000m | 17:14.3 | 14th · 6th on team | 121.2 | +0.000 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Great Meadow Park | 5000m | 17:37 | 71st · 6th on team | 118.5 | +0.020 | CSR |
| 2014-11-06 | Bells Mill Park | 5000m | 17:23.2 | 24th · 1st on team | 120.3 | +0.014 | CR CSR |
| 2014-09-27 | Maymont Park | 5000m | 17:45.9 | 16th · 2nd on team | 122.1 | +0.034 | ★CR CSR RSR |
| 2014-09-24 | Pole Green Park | 5000m | 17:18 | 1st · 1st on team | 118.3 | +0.000 | CR SR CSR |
| 2014-09-17 | Crump Park | 4828m | 16:53.1 | 4th · 2nd on team | 117.1 | -0.004 | ★PR ★CR SR CSR |
| 2014-09-13 | Eastern State Hospital | 5000m | 17:31.4 | 18th · 2nd on team | 120.5 | +0.020 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Great Meadow Park | 5000m | 17:30 | 57th · 6th on team | 118.4 | +0.020 | ★CR CSR |
| 2013-11-06 | Pole Green Park | 5000m | 17:34.4 | 20th · 4th on team | 117.1 | +0.000 | CR CSR |
| 2013-10-30 | Pocahontas State Park | 5000m | 17:17.5 | 15th · 5th on team | 118.3 | -0.003 | ★CR CSR |
| 2013-10-23 | Hermitage HS | 5000m | 17:43.2 | 4th · 3rd on team | 114.9 | -0.005 | ★CR CSR |
| 2013-10-19 | Pole Green Park | 5000m | 17:56 | 191st · 5th on team | 114.3 | +0.000 | |
| 2013-10-02 | Atlee High School | 5000m | 18:10 | 13th · 4th on team | 117.1 | +0.031 | ★CR CSR |
| 2013-09-28 | Maymont Park | 5000m | 18:22 | 130th · 6th on team | 115.3 | +0.034 | CR CSR |
| 2013-09-18 | Crump Park | 5000m | 16:50 | 7th · 5th on team | 119.6 | -0.019 | ★PR ★CR R SR CSR RSR |
| 2013-09-14 | Pole Green Park | 5000m | 17:42.4 | 31st · 5th on team | 115.4 | +0.000 | PR CR SR CSR |
| 2013-09-11 | Dorey Park | 5000m | 18:14.3 | 10th · 5th on team | 116.8 | +0.027 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-11 | Hanover HS | 5000m | 19:29 | 7th · 6th on team | 107.0 | +0.010 | ★CR CSR |
| 2012-10-10 | Pole Green Park | 5000m | 18:59 | 57th · 4th on team | 109.4 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | VHSL 5A South Regional | 3200m | 9:58.17 | 6th · 2nd on team | 124.3 | -0.031 | |
| 2016-05-28 | VHSL 5A South Regional | 1600m | 4:37.92 | 9th · 2nd on team | 123.2 | -0.031 | |
| 2016-05-20 | VHSL 5A Conference 11 | 1600m | 4:35.43 | 7th · 3rd on team | 123.4 | -0.034 | |
| 2016-05-20 | VHSL 5A Conference 11 | 3200m | 9:55.83 | 3rd · 2nd on team | 123.5 | -0.034 | |
| 2016-05-13 | Southern Track Classic | 1mile | 4:27.02 | 10th · 1st on team | 128.1 | -0.032 | ★PR SR |
| 2016-04-23 | Lee-Davis Invitational | 3200m | 9:48.46 | 10th · 2nd on team | 126.6 | -0.026 | ★PR SR |
| 2016-04-23 | Lee-Davis Invitational | 1600m | 4:34.53 | 11th · 3rd on team | 124.9 | -0.026 | |
| 2016-04-16 | James River Invitational | 3200m | 9:51.27 | 3rd · 1st on team | 125.0 | -0.031 | PR SR |
| 2016-04-09 | Tiger Classic | 800m | 2:04.23 | 3rd · 2nd on team | 123.3 | -0.024 | SR |
| 2016-04-09 | Tiger Classic | 1600m | 4:44.8 | 4th · 2nd on team | 121.1 | -0.024 | |
| 2016-04-06 | Glen Allen Colonial District Meet | 3200m | 10:01.98 | 3rd · 2nd on team | 122.4 | -0.034 | |
| 2016-02-27 | VHSL 5A Indoor State Championships | 1600m | 4:30.26 | 5th · 1st on team | 127.2 | -0.024 | |
| 2016-02-27 | VHSL 5A Indoor State Championships | 1000m | 2:43.52 | 13th · 1st on team | 121.4 | -0.024 | |
| 2016-02-15 | VHSL Group 5A South Regional Championships | 1600m | 4:27.8 | 5th · 2nd on team | 128.3 | -0.024 | ★PR ★R SR RSR |
| 2016-02-06 | VA 5A Conference 11 | 1600m | 4:41.16 | 5th · 2nd on team | 125.4 | +0.002 | |
| 2016-02-06 | VA 5A Conference 11 | 1000m | 2:49.02 | 7th · 3rd on team | 120.5 | +0.002 | |
| 2016-01-16 | St. Christopher's Indoor Invitational | 1000m | 2:36.18 | 3rd · 1st on team | 126.7 | -0.028 | ★PR R SR RSR |
| 2016-01-09 | Suffolk Stars Invitational | 3200m | 9:58.02 | 4th · 2nd on team | 124.6 | -0.024 | SR RSR |
| 2015-12-12 | CNU HS Winter Frolic | 1600m | 4:36.6 | 3rd · 1st on team | 123.8 | -0.043 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 4A Outdoor State Championship | 3200m | 10:26.25 | 19th · 2nd on team | 118.3 | -0.030 | |
| 2015-05-30 | VHSL 4A South Regional Championship | 3200m | 10:14.11 | 5th · 2nd on team | 121.5 | -0.030 | |
| 2015-05-22 | VHSL Group 4A Conference 20 Championship | 1600m | 4:37.75 | 7th · 3rd on team | 123.2 | -0.033 | PR SR |
| 2015-05-22 | VHSL Group 4A Conference 20 Championship | 3200m | 9:53.2 | 2nd · 1st on team | 124.8 | -0.033 | PR R SR RSR |
| 2015-05-09 | Glen Allen Invitational | 1600m | 4:38.67 | 7th · 1st on team | 122.7 | -0.034 | |
| 2015-05-09 | Glen Allen Invitational | 3200m | 10:17.03 | 9th · 2nd on team | 120.0 | -0.034 | SR |
| 2015-05-02 | Charles B. Gordon Invitatonal | 800m | 2:02.25 | 9th · 1st on team | 123.5 | -0.032 | ★PR R SR RSR |
| 2015-03-09 | VHSL 4A Indoor State Championships | 3200m | 10:24.34 | 12th · 2nd on team | 120.7 | -0.036 | SR |
| 2015-02-05 | VHSL Group 4A Conference 20 Championship | 3200m | 10:31.13 | 2nd · 1st on team | 121.3 | +0.002 | SR |
| 2015-02-05 | VHSL Group 4A Conference 20 Championship | 1600m | 4:48.76 | 2nd · 1st on team | 122.7 | +0.002 | |
| 2015-01-31 | Virginia Tech HS Invitational - Day 2 | 1600m | 4:38.37 | 22nd · 1st on team | 122.3 | -0.040 | SR |
| 2014-12-12 | CNU HS Winter Frolic | 1600m | 4:38.68 | 6th · 1st on team | 122.7 | -0.043 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 3A/4A State Outdoor Champions | 3200m | 10:14.5 | 10th · 1st on team | 120.7 | -0.030 | |
| 2014-05-31 | VHSL Group 4A South Regional | 3200m | 10:06.92 | 6th · 2nd on team | 122.8 | -0.027 | PR SR |
| 2014-05-22 | VHSL Group 4A Conference 20 Outdoor T&F Championships | 1600m | 4:37.92 | 7th · 1st on team | 123.0 | -0.033 | PR R SR RSR |
| 2014-05-22 | VHSL Group 4A Conference 20 Outdoor T&F Championships | 3200m | 10:11.9 | 3rd · 2nd on team | 120.9 | -0.033 | |
| 2014-05-14 | Freeman State Qualifier | 800m | 2:08.5 | 18th · 3rd on team | 117.9 | -0.032 | PR SR |
| 2014-05-10 | Lee-Davis Invitational | 3200m | 10:09.34 | 12th · 1st on team | 122.1 | -0.026 | |
| 2014-05-03 | Charles B. Gordon Invitational | 3200m | 10:34.77 | 11th · 1st on team | 116.5 | -0.032 | |
| 2014-04-26 | MileStat.com Elite Track Classic | 3200m | 10:08.9 | 6th · 1st on team | 122.1 | -0.032 | PR SR |
| 2014-03-01 | VHSL 4A Indoor State Championship | 3200m | 10:13.51 | 8th · 2nd on team | 122.8 | -0.036 | R RSR |
| 2014-02-20 | VHSL 4A South Regional Championship | 3200m | 10:12.57 | 6th · 2nd on team | 121.8 | -0.024 | R RSR |
| 2014-02-11 | VHSL 4A Conference 20 Championship | 3200m | 10:42.92 | 6th · 3rd on team | 119.1 | +0.002 | |
| 2014-02-11 | VHSL 4A Conference 20 Championship | 1600m | 4:51.27 | 7th · 3rd on team | 121.4 | +0.002 | R RSR |
| 2014-01-25 | St Christopher's Invitational | 3200m | 10:11.97 | 16th · 2nd on team | 121.4 | -0.028 | PR R SR RSR |
| 2014-01-04 | Bulldog Invitational | 1600m | 4:50.1 | 8th · 3rd on team | 117.7 | -0.036 | PR SR |
| 2013-12-28 | CVTFF Invitational | 3200m | 11:28.76 | 2nd · 1st on team | 110.6 | +0.002 | |
| 2013-12-28 | CVTFF Invitational | 1000m | 2:54.01 | 6th · 2nd on team | 116.4 | +0.002 | PR SR |
| 2013-12-14 | CNU HS Winter Frolic | 3200m | 10:17.26 | 6th · 2nd on team | 118.8 | -0.043 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | Capital District Outdoor T&F Championships | 3200m | 10:35.69 | 12th · 3rd on team | 116.5 | -0.034 | R RSR |
| 2013-05-08 | Glen Allen 6-Team #2 | 1600m | 4:55.38 | 3rd · 3rd on team | 114.6 | -0.034 | PR SR |
| 2013-05-04 | Dogwood Track Classic | 1600m | 5:00.88 | 39th · 1st on team | 112.5 | -0.040 | PR SR |
| 2013-05-01 | Douglas Freeman Colonial/Capital Meet #2 | 3200m | 10:32.77 | 2nd · 1st on team | 115.7 | -0.032 | PR R SR RSR |
| 2013-01-12 | Suffolk Stars Invitational | 1000m | 3:01.91 | 45th · 1st on team | 108.5 | -0.024 | PR SR RSR |