Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Yankton Trail Park | 8000m | 26:25.3 | 57th · 11th on team | 109.8 | -0.131 | SR CSR RSR |
| 2016-10-08 | Lewis University | 8000m | 26:42.6 | 84th · 8th on team | 107.4 | -0.141 | ★CR SR CSR |
| 2016-09-24 | University of Minnesota Les Bolstad Golf Course | 8000m | 28:13 | 116th · 5th on team | 105.5 | -0.101 | ★CR CSR |
| 2016-09-17 | St. Olaf College | 8000m | 26:58.7 | 34th · 5th on team | 108.0 | -0.120 | ★CR SR CSR RSR |
| 2016-09-03 | Crown College | 8000m | 28:26 | 19th · 11th on team | 106.8 | -0.088 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II Central Region Cross Country Championships | 10000m | 33:09.9 | 43rd · 1st on team | 123.5 | — | ★CR SR CSR |
| 2014-11-08 | Northern Sun Intercollegiate Conference XC Championships | 8000m | 26:30 | 24th · 1st on team | 125.8 | — | ★CR CSR |
| 2014-10-24 | SCSU Bob Waxlax Invitational | 8000m | 26:25 | 3rd · 1st on team | 126.2 | — | ★CR ★R CSR RSR |
| 2014-10-18 | AAE Invitational | 8000m | 26:29 | 188th · 3rd on team | 123.3 | — | ★CR CSR RSR |
| 2014-09-27 | Les Bolstadt Golf Course | 8000m | 28:13 | 91st · 4th on team | 107.2 | -0.101 | CSR |
| 2014-09-12 | Ponderosa Golf Course | 8000m | 25:59.3 | 13th · 6th on team | 111.3 | -0.130 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | NCAA Division II Central Region Cross Country Championships | 10000m | 33:17.7 | 43rd · 2nd on team | 122.9 | — | CR SR CSR |
| 2013-10-26 | Yankton Trail Park | 8000m | 26:05 | 19th · 2nd on team | 110.6 | -0.131 | PR ★CR SR CSR |
| 2013-10-12 | 2013 UW Parkside Lucian Rosa Invitational - Men | 8000m | 26:27.8 | 26th · 1st on team | 126.0 | — | PR ★CR R SR CSR RSR |
| 2013-10-12 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 26:27.7 | 45th · 1st on team | 111.0 | -0.121 | PR ★CR SR CSR |
| 2013-09-28 | Les Bolstadt Golf Course | 8000m | 27:09.7 | 96th · 2nd on team | 110.8 | -0.101 | ★CR SR CSR |
| 2013-09-14 | LumberJack and LumberJill Classic | 8000m | 27:43.2 | 5th · 2nd on team | 120.3 | — | ★CR SR CSR RSR |
| 2013-09-07 | St. John's Prep | 8000m | 29:14 | 17th · 5th on team | 101.9 | -0.107 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Tom Rutledge Cross Country Course | 10000m | 33:09.4 | 103rd · 6th on team | 108.7 | -0.117 | ★PR ★CR SR CSR |
| 2012-10-20 | Les Bolstadt Golf Course | 8000m | 27:14.2 | 39th · 5th on team | 110.3 | -0.101 | CR CSR |
| 2012-10-20 | NSIC Championships | 8000m | 27:14.4 | 39th · 5th on team | — | — | ★CR CSR |
| 2012-10-06 | Dan Huston Invitational | 8000m | 26:35.5 | 33rd · 7th on team | 125.4 | — | PR ★CR R SR CSR RSR |
| 2012-09-29 | Roy Griak Invitational | 8000m | 28:30.5 | 223rd · 7th on team | — | — | ★CR CSR |
| 2012-09-29 | Les Bolstadt Golf Course | 8000m | 28:31 | 164th · 7th on team | 106.2 | -0.101 | CR CSR |
| 2012-09-15 | St Olaf Invitational | 8000m | 27:56.3 | 64th · 9th on team | 119.3 | — | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | NSIC Outdoor Championships | 3ksteeple | 10:54.55 | 15th · 3rd on team | — | -0.034 | |
| 2016-05-07 | Meet results → | Men's 3000 Steeplechase | 9:56.43 | 2nd · 2nd on team | — | — | SR |
| 2016-04-28 | Macalester Bolstorff Twilight Meet | 3ksteeple | 10:06.83 | 8th · 1st on team | — | -0.035 | SR |
| 2016-04-22 | Meet results → | Men's 3000 Meters | 9:27.72 | 9th · 9th on team | — | — | SR |
| 2016-04-22 | Meet results → | Men's 3000 Steeplechase | 9:56.46 | 4th · 2nd on team | — | — | SR |
| 2016-04-16 | Meet results → | Men's 3000 Steeplechase | 10:11.53 | 7th · 1st on team | — | — | |
| 2016-04-09 | Meet results → | Men's 3000 Steeplechase | 10:01.03 | 12th · 3rd on team | — | — | SR |
| 2016-04-03 | Hamline Invitational | 5000m | 16:15.98 | 26th · 5th on team | 102.8 | -0.041 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Meet results → | Men's 3000 Steeplechase | 9:54.41 | 10th · 3rd on team | — | — | SR |
| 2015-05-01 | Meet results → | Men's 3000 Steeplechase | 10:02 | 4th · 2nd on team | — | — | SR |
| 2015-04-18 | Meet results → | Men's 3000 Steeplechase | 10:04.15 | 4th · 3rd on team | — | — | SR |
| 2015-04-11 | Hamline Invitational | 5000m | 15:37.37 | 14th · 1st on team | 107.4 | -0.041 | ★PR SR RSR |
| 2015-04-03 | Meet results → | Men's 1500 Meters | 4:15.46 | 35th · 2nd on team | — | — | SR |
| 2015-02-27 | NSIC Indoor Championship | 5000m | 15:56.35 | 21st · 4th on team | 105.3 | -0.042 | PR SR RSR |
| 2015-02-07 | Meet results → | Men's 5000 Meters | 15:43.74 | 1st · 1st on team | — | — | SR |
| 2015-01-30 | Meet results → | Men's 3000 Meters | 9:08.17 | 15th · 3rd on team | — | — | SR |
| 2015-01-23 | Meet results → | Men's Mile | 4:30.53 | 9th · 2nd on team | — | — | ★PR SR |
| 2015-01-23 | Meet results → | Men's 800 Meters | 2:09.26 | 16th · 4th on team | — | — | ★PR SR |
| 2015-01-17 | Meet results → | Men's 3000 Meters | 9:19.25 | 5th · 4th on team | — | — | SR |
| 2014-12-05 | Meet results → | Men's 5000 Meters | 15:50.83 | 3rd · 3rd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Meet results → | Men's 3000 Steeplechase | 9:42.75 | 7th · 3rd on team | — | — | ★PR SR |
| 2014-05-03 | Meet results → | Men's 3000 Steeplechase | 10:03.61 | 8th · 4th on team | — | — | PR SR |
| 2014-04-05 | Meet results → | Men's 5000 Meters | 15:32.5 | 5th · 4th on team | — | — | |
| 2014-03-22 | FSU Relays | 3ksteeple | 10:02.19 | 3rd · 2nd on team | — | -0.042 | ★PR SR |
| 2014-02-28 | Meet results → | Men's 5000 Meters | 15:29.97 | 14th · 4th on team | — | — | ★PR SR |
| 2014-02-22 | Meet results → | Men's 5000 Meters | 15:49.16 | 1st · 1st on team | — | — | PR SR |
| 2014-02-14 | Meet results → | Men's 5000 Meters | 15:56.52 | 27th · 1st on team | — | — | PR SR |
| 2014-02-08 | Meet results → | Men's 3000 Meters | 9:05.43 | 3rd · 2nd on team | — | — | ★PR SR |
| 2014-02-01 | Meet results → | Men's 3000 Meters | 9:15.92 | 27th · 4th on team | — | — | |
| 2014-01-24 | Meet results → | Men's Mile | 4:30.6 | 8th · 3rd on team | — | — | PR SR |
| 2014-01-18 | Meet results → | Men's 3000 Meters | 9:18.6 | 12th · 2nd on team | — | — | |
| 2013-12-06 | Meet results → | Men's 3000 Meters | 9:11.38 | 2nd · 2nd on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Men's 3000 Steeplechase | 10:08.27 | 9th · 4th on team | — | — | |
| 2013-05-03 | Meet results → | Men's 3000 Steeplechase | 10:03.69 | 4th · 2nd on team | — | — | PR SR |
| 2013-04-26 | Meet results → | Men's 1500 Meters | 4:14.89 | 8th · 4th on team | — | — | ★PR SR |
| 2013-04-20 | Meet results → | Men's 10,000 Meters | 34:07.46 | 5th · 2nd on team | — | — | ★PR SR |
| 2013-04-06 | Meet results → | Men's 5000 Meters | 16:16.34 | 36th · 2nd on team | — | — | PR SR |