Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | McAlpine Park | 8000m | 26:15.1 | 96th · 1st on team | 107.1 | -0.004 | ★CR CSR |
| 2015-11-07 | Doane College | 8000m | 26:18.4 | 6th · 1st on team | 109.1 | +0.033 | ★CR ★R CSR RSR |
| 2015-10-24 | Mounty Marty College | 8000m | 26:07.4 | 4th · 1st on team | 107.9 | — | ★CR CSR |
| 2015-10-10 | Adams Nature Preserve, North Sioux City, SD | 8000m | 25:58 | 13th · 1st on team | 107.3 | -0.005 | ★PR ★CR SR CSR |
| 2015-09-26 | Les Bolstadt Golf Course | 8000m | 27:29.6 | 43rd · 1st on team | 108.1 | +0.047 | CSR RSR |
| 2015-09-19 | Pioneers Park | 8000m | 27:05.6 | 57th · 1st on team | 107.8 | +0.041 | CSR RSR |
| 2015-09-01 | Venue | 8000m | 27:05.6 | 62nd · 1st on team | 106.9 | +0.004 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | GPAC 2014 XC Championship | 8000m | 26:19.6 | 22nd · 2nd on team | 108.9 | — | ★CR SR CSR RSR |
| 2014-10-11 | NAIA Preview Meet | 8000m | 27:06.9 | 57th · 2nd on team | 105.7 | — | ★CR SR CSR RSR |
| 2014-09-27 | Les Bolstadt Golf Course | 8000m | 28:31.7 | 116th · 4th on team | 104.5 | +0.047 | CSR RSR |
| 2014-09-20 | Pioneers Park | 8000m | 28:10.9 | 26th · 2nd on team | 104.3 | +0.041 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | NAIA National Cross Country Championships | 8000m | 26:47.8 | 212th · 4th on team | 106.9 | — | ★CR CSR |
| 2013-11-09 | GPAC Championships | 8000m | 26:57.1 | 9th · 3rd on team | 106.3 | — | ★CR CSR |
| 2013-10-26 | Mount Marty College | 8000m | 26:15.2 | 10th · 4th on team | 107.8 | +0.003 | ★CR SR CSR |
| 2013-10-12 | NAIA Preview XC Meet | 8000m | 26:32.9 | 54th · 3rd on team | 107.9 | — | ★CR SR CSR |
| 2013-09-28 | Les Bolstadt Golf Course | 8000m | 27:11.2 | 99th · 4th on team | 109.1 | +0.047 | ★CR R CSR RSR |
| 2013-09-21 | Pioneers Park | 8000m | 27:01 | 21st · 3rd on team | 108.6 | +0.041 | ★CR R SR CSR RSR |
| 2013-09-14 | Concordia University | 5000m | 16:39.9 | 5th · 5th on team | 107.6 | +0.057 | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Fort Vancouver National Historic Site | 8000m | 28:19 | 272nd · 7th on team | 104.0 | +0.036 | ★CR CSR |
| 2012-11-03 | Adams Nature Preserve | 8000m | 26:11 | 21st · 6th on team | 106.8 | -0.010 | PR ★CR SR CSR |
| 2012-09-29 | Les Bolstadt Golf Course | 8000m | 27:51 | 119th · 4th on team | 107.2 | +0.047 | PR CR R SR CSR RSR |
| 2012-09-29 | Roy Griak Invitational | 8000m | 27:50.5 | 152nd · 4th on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Meet results → | Men's 10,000 Meters | 34:56.42 | 8th · 1st on team | 97.5 | — | |
| 2016-05-06 | Meet results → | Men's 5000 Meters | 17:27.32 | 20th · 3rd on team | 96.0 | — | |
| 2016-04-26 | Meet results → | Men's 5000 Meters | 16:08.71 | 1st · 1st on team | 103.8 | — | SR |
| 2016-04-16 | Meet results → | Men's 10,000 Meters | 34:33.86 | 1st · 1st on team | 98.6 | — | SR |
| 2016-02-20 | GPAC Indoor Championships | 5000m | 15:45.12 | 6th · 1st on team | 106.0 | -0.041 | ★PR SR RSR |
| 2016-02-20 | GPAC Indoor Championships | 3000m | 9:06.26 | 11th · 1st on team | 107.1 | -0.041 | ★PR SR RSR |
| 2016-02-12 | Concordia Indoor Invite | 3000m | 9:09.5 | 3rd · 1st on team | 105.7 | -0.036 | PR SR RSR |
| 2016-02-06 | Fred Beile Classic | 5000m | 16:03.63 | 2nd · 1st on team | 105.7 | -0.032 | SR RSR |
| 2016-01-16 | Meet results → | Men's 3000 Meters | 9:23.48 | 7th · 2nd on team | 103.3 | — | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 10,000 Meters | 32:59.86 | 2nd · 1st on team | 103.3 | — | ★PR SR |
| 2015-05-01 | Meet results → | Men's 5000 Meters | 15:39.53 | 4th · 1st on team | 106.8 | — | ★PR SR |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 15:44.54 | 3rd · 1st on team | 106.2 | — | PR SR |
| 2015-04-11 | Concordia Invitational | 5000m | 15:57.16 | 3rd · 1st on team | 106.1 | -0.025 | PR SR |
| 2015-04-04 | Meet results → | Men's 1500 Meters | 4:17.29 | 6th · 1st on team | 106.1 | — | ★PR SR |
| 2015-03-27 | Meet results → | Men's 10,000 Meters | 33:31.83 | 3rd · 1st on team | 101.6 | — | PR SR |
| 2015-02-20 | Meet results → | Men's 5000 Meters | 15:48.55 | 5th · 1st on team | 106.8 | — | PR SR |
| 2015-02-20 | Meet results → | Men's 3000 Meters | 8:59.55 | 6th · 1st on team | 108.1 | — | |
| 2015-02-12 | Meet results → | Men's 3000 Meters | 8:54.92 | 3rd · 1st on team | 109.0 | — | ★PR SR RSR |
| 2015-02-07 | Meet results → | Men's 5000 Meters | 15:57.96 | 4th · 1st on team | 105.8 | — | PR SR |
| 2015-01-30 | Meet results → | Men's Mile | 4:36.42 | 10th · 1st on team | 105.8 | — | SR |
| 2015-01-17 | Meet results → | Men's 3000 Meters | 9:09.61 | 2nd · 1st on team | 106.1 | — | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-21 | Meet results → | Men's Mile | 4:36 | 12th · 3rd on team | 105.8 | — | |
| 2014-02-14 | Meet results → | Men's Mile | 4:38.43 | 13th · 3rd on team | 104.9 | — | |
| 2014-02-14 | Meet results → | Men's 3000 Meters | 9:17.03 | 9th · 1st on team | 104.6 | — | PR SR |
| 2014-02-08 | Fred Beile Classic | 3000m | 9:16.46 | 7th · 2nd on team | 105.0 | -0.032 | PR SR |
| 2014-02-08 | Fred Beile Classic | 1mile | 4:32.31 | 6th · 1st on team | 107.5 | -0.032 | ★PR SR RSR |
| 2014-02-01 | Meet results → | Men's Mile | 4:39.63 | 14th · 2nd on team | 104.5 | — | |
| 2014-02-01 | Meet results → | Men's 3000 Meters | 9:20.04 | 17th · 4th on team | 104.1 | — | PR SR |
| 2014-01-18 | Meet results → | Men's Mile | 4:35.55 | 6th · 4th on team | 106.0 | — | ★PR SR RSR |