Racecast

William Daly

River Dell Regional (NJ) · 12 · BIG NORTHNJ D2NJSIAA NORTH 1 D2BERGEN · Compare head to head

Athlete rating 131.8 2016 TF season
Best race 135.4 XC
Races 53
Seasons 5 2012 — 2016

RankedNation #305·NJ #7·NJ D2 #39·NJSIAA NORTH 1 #3·NJSIAA NORTH 1 D2 #15·BIG NORTH #3·Team #3 ?

Training paces & VO2max → critical speed 5:32/mi, fitted from 22 races in 2015

Cross Country

2015 XC 131.4

River Dell Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Holmdel Park 5000m 15:48 7th · 1st on team 135.2 +0.043 ★CR CSR
2015-11-14 Holmdel Park 5000m 16:04.5 2nd · 1st on team 133.4 +0.043 CSR
2015-11-07 Garret Mountain Reservation 5000m 16:40 2nd · 1st on team 127.6 +0.035 CSR
2015-10-31 Darlington Park 5000m 15:09 1st · 1st on team 135.4 +0.003 ★PR ★CR ★R SR CSR RSR
2015-10-24 Darlington Park 5000m 16:04 1st · 1st on team 127.9 +0.003 CR SR CSR
2015-10-16 Garret Mountain Reservation 5000m 16:43 1st · 1st on team 127.0 +0.035 SR CSR
2015-10-10 Van Cortlandt Park 4023m 12:45.5 26th · 1st on team 133.7 +0.050 ★PR ★CR SR CSR RSR

2014 XC 129.8

River Dell Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-29 Van Cortlandt Park 5000m 16:22.1 38th · 1st on team 131.8 +0.056 ★CR CSR
2014-11-22 Holmdel Park 5000m 16:13 16th · 2nd on team 131.7 +0.043
2014-11-15 Holmdel Park 5000m 16:04 2nd · 1st on team 132.8 +0.043 CR R CSR RSR
2014-11-08 Garret Mountain Reservation 5000m 16:16.5 3rd · 2nd on team 130.2 +0.035 ★CR R CSR RSR
2014-10-04 Holmdel Park 5000m 16:56 2nd · 1st on team 126.8 +0.043 CSR RSR
2014-09-13 Horseshoe Lake 5000m 15:55.2 2nd · 2nd on team 125.5 -0.009 PR ★CR SR CSR RSR

2013 XC 127.2

River Dell Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Holmdel Park 5000m 16:47 8th · 1st on team 126.1 +0.043
2013-11-09 Garret Mountain Reservation 5000m 16:45.3 5th · 2nd on team 126.1 +0.035 CR CSR
2013-10-05 Holmdel Park 5000m 16:39 3rd · 1st on team 129.4 +0.043 PR CR R SR CSR RSR
2013-09-20 Garret Mountain Reservation 5000m 16:51 1st · 1st on team 127.3 +0.035 PR CR R SR CSR RSR

2012 XC 116.8

River Dell Regional (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Central Park of Morris County 5000m 17:55.5 34th · 2nd on team 116.9 +0.015 PR ★CR R SR CSR RSR
2012-10-06 Holmdel Park 5000m 18:34 11th · 1st on team 116.7 +0.043 PR CR R SR CSR RSR

Track & Field

2016 TF 127.1

River Dell Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-08 NJSIAA Meet of Champions 1600m 4:11.5 3rd · 1st on team 132.3 -0.055 ★PR SR
2016-06-04 NJSIAA Group 2 State Championships 1600m 4:15.26 1st · 1st on team 129.7 -0.056
2016-06-04 NJSIAA Group 2 State Championships 3200m 9:21.61 2nd · 1st on team 127.8 -0.056 SR
2016-06-04 NJSIAA Group 2 State Championships 800m 1:55.23 1st · 1st on team 127.7 -0.056 ★PR SR
2016-05-14 Bergen County Track & Field Championships 1600m 4:24.66 2nd · 2nd on team 125.4 -0.059
2016-05-14 Bergen County Track & Field Championships 800m 1:58.5 1st · 1st on team 124.3 -0.059 PR SR
2016-05-14 Bergen County Track & Field Championships 3200m 9:47 1st · 1st on team 122.8 -0.059
2016-03-13 New Balance Nationals Indoor 1mile 4:10.19 4th · 2nd on team 135.0 -0.050 ★PR SR RSR
2016-02-27 NJSIAA Indoor Meet of Champions 1600m 4:13.01 1st · 1st on team 133.2 -0.042 PR SR RSR
2016-02-20 NJSIAA Group 2 Indoor State Championships 1600m 4:16.01 2nd · 2nd on team 131.7 -0.042 SR RSR
2016-02-20 NJSIAA Group 2 Indoor State Championships 3200m 9:29.09 1st · 1st on team 128.4 -0.042 SR
2016-02-07 NJSIAA North Sectional 2/3 Championships 1600m 4:25.38 1st · 1st on team 127.0 -0.042 SR RSR
2016-02-07 NJSIAA North Sectional 2/3 Championships 3200m 9:57.16 1st · 1st on team 122.4 -0.042 SR
2016-01-25 Big North Championships-Patriot 3200m 10:02.8 1st · 1st on team 122.9 -0.050 SR RSR
2016-01-25 Big North Championships-Patriot 1600m 4:49.8 1st · 1st on team 115.8 -0.050 SR

2015 TF 127.5

River Dell Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-30 NJSIAA Group 3 Group Championships 1600m 4:13.56 3rd · 2nd on team 134.1 -0.042 PR R SR RSR
2015-05-30 NJSIAA Group 3 Group Championships 3200m 9:14.59 3rd · 1st on team 132.7 -0.042 ★PR SR
2015-05-23 NJSIAA North I Group 3 Sectional 3200m 9:21.57 2nd · 2nd on team 129.4 -0.050 PR SR
2015-05-23 NJSIAA North I Group 3 Sectional 1600m 4:14.62 2nd · 1st on team 132.0 -0.050 PR SR RSR
2015-05-09 Bergen County Championships 1600m 4:23.97 1st · 1st on team 125.9 -0.059
2015-05-09 Bergen County Championships 3200m 9:22.85 3rd · 2nd on team 127.4 -0.059 PR SR
2015-05-01 Big North League Championships 1600m 4:28.91 1st · 1st on team 124.7 -0.050
2015-05-01 Big North League Championships 3200m 9:50.15 2nd · 2nd on team 122.1 -0.050
2015-02-21 NJSIAA Indoor Meet of Champions 1600m 4:20.87 6th · 2nd on team 129.8 -0.042
2015-02-13 NJSIAA Group 2 Indoor State Championships 1600m 4:19.98 4th · 2nd on team 130.2 -0.042 PR SR RSR
2015-02-13 NJSIAA Group 2 Indoor State Championships 3200m 9:37.83 2nd · 1st on team 126.7 -0.042 PR SR
2015-01-18 Big North Divisional Championships 1600m 4:38.9 1st · 1st on team 120.8 -0.050 SR
2015-01-18 Big North Divisional Championships 3200m 10:13.5 1st · 1st on team 121.0 -0.050 SR
2015-01-10 46th Dartmouth Relays 2miles 9:40.62 7th · 2nd on team 127.7 -0.044 ★PR SR RSR

2014 TF 124.8

River Dell Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 NJSIAA North I Group 3 Sectionals 1600m 4:20.12 6th · 2nd on team 128.4 -0.050 PR SR RSR
2014-05-24 NJSIAA North I Group 3 Sectionals 3200m 10:09.56 12th · 2nd on team 118.3 -0.050
2014-05-16 Bergen County Meet of Champions 1600m 4:24.88 1st · 1st on team 126.7 -0.056 PR SR RSR
2014-05-10 Bergen County Championship 1600m 4:25.26 1st · 1st on team 125.6 -0.059 PR SR RSR
2014-05-10 Bergen County Championship 3200m 9:39.84 2nd · 1st on team 124.8 -0.059 PR SR