Racecast

Keanu Samaroo

Oakcrest (NJ) · 12 · CALNJ D3NJSIAA SOUTH D4ATLANTIC · Compare head to head

Athlete rating 118.3 2015 XC season
Best race 121.3 TF
Races 26
Seasons 4 2012 — 2015

RankedNation #20413·NJ #779·NJ D3 #3429·NJSIAA SOUTH #191·NJSIAA SOUTH D4 #2949·CAL #65·Team #1 ?

Training paces & VO2max → critical speed 5:58/mi, fitted from 10 races in 2014

Cross Country

2015 XC 113.4

Oakcrest (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Delsea HS 5000m 17:32.5 22nd · 1st on team 117.9 +0.007
2015-10-29 Millville Raceway Park 5000m 18:19 27th · 1st on team 113.1 -0.004 ★CR CSR
2015-10-10 Delsea HS 5000m 17:22 19th · 1st on team 119.7 +0.007 ★PR ★CR SR CSR RSR
2015-10-03 Holmdel Park 5000m 19:38 74th · 2nd on team 109.7 +0.043 ★CR SR CSR RSR
2015-09-19 Gloucester County College 5000m 19:59.7 211th · 7th on team 106.3 +0.025 ★CR SR CSR RSR

2014 XC 116.9

Oakcrest (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Delsea HS 5000m 17:42.6 35th · 1st on team 116.9 +0.007 PR CR SR CSR RSR

2013 XC 106.6

Oakcrest (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Delsea HS 5000m 18:56.8 80th · 4th on team 109.0 +0.007 PR CR R SR CSR RSR
2013-10-12 Delsea HS 5000m 20:03 83rd · 5th on team 104.2 +0.007 PR CR R SR CSR RSR

2012 XC 97.9

Oakcrest (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Delsea HS 5000m 21:19.7 94th · 5th on team 97.3 +0.007 PR CR SR CSR
2012-11-10 Delsea HS 5000m 21:20 803rd · 5th on team 97.3 +0.007
2012-10-06 Holmdel Park 5000m 21:54 174th · 7th on team 99.1 +0.043 PR CR R SR CSR RSR

Track & Field

2015 TF 118.1

Oakcrest (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 Atlantic County Championships 800m 2:06.44 6th · 1st on team 118.1 -0.045
2015-05-07 Atlantic County Championships 1600m 4:38.57 6th · 1st on team 121.3 -0.045 ★PR ★R SR RSR
2015-04-30 South Jersey Open 800m 2:03.71 20th · 1st on team 119.4 -0.055 ★PR SR
2015-02-13 NJSIAA Group 2 Indoor State Championships 800m 2:10.62 19th · 1st on team 114.6 -0.042
2015-02-06 NJSIAA Groups 2&3 South Championships 800m 2:04.23 6th · 1st on team 120.5 -0.042 PR R SR RSR
2015-02-02 SJTCA Open Meet #6 1600m 4:48.2 7th · 1st on team 117.5 -0.042 PR SR
2015-02-02 SJTCA Open Meet #6 800m 2:15.07 13th · 1st on team 110.8 -0.042
2015-01-13 SJTCA Meet #5 - Small Schools 800m 2:04.68 4th · 1st on team 120.1 -0.042 PR R SR RSR
2015-01-13 South Jersey Track Coaches 800m 2:04.68 4th · 1st on team 120.1 -0.042

2014 TF 115.5

Oakcrest (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 NJSIAA South Group 3 Sectionals 3200m 10:30.42 14th · 1st on team 115.3 -0.045 ★PR SR
2014-05-12 Cherokee Invitational 800m 2:05.75 1st · 1st on team 118.1 -0.051 PR R SR RSR
2014-02-05 SJTCA Open Meet #2 1600m 4:53.73 8th · 1st on team 115.1 -0.042 PR SR
2014-02-01 NJSIAA South Group 2 Sectionals 800m 2:08.9 12th · 3rd on team 116.0 -0.042 PR R SR RSR
2014-01-27 SJTCA Open Meet #3 1600m 4:54.85 24th · 1st on team 114.7 -0.042 PR R SR RSR
2014-01-14 SJTCA Meet - Small Schools 800m 2:11.37 9th · 1st on team 113.8 -0.042 PR R SR RSR