Stephen Valvano
St Benedicts Prep (NJ) · 12 · NEW JERSEY CATHOLICESSEX · Compare head to head
Athlete rating
126.6
2016 TF season
Races
22
Seasons
5
2012 — 2016
RankedNation #2675·NJ #93·NEW JERSEY CATHOLIC #5·Team #3
?
Training paces
& VO2max →
critical speed
5:57/mi, fitted from
8 races in 2014
Cross Country
2014 XC
116.2
St Benedicts Prep (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-29 |
Blair Academy
|
5000m |
18:34.7 |
34th
· 6th on team |
110.5 |
-0.030 |
★CR
CSR
|
| 2014-10-18 |
Goddard Memorial State Park
|
5000m |
17:10.7 |
64th
· 3rd on team |
119.6 |
-0.035 |
★CR
R
SR
CSR
RSR
|
| 2014-10-11 |
Van Cortlandt Park
|
4023m |
13:59.1 |
131st
· 2nd on team |
118.8 |
-0.004 |
★PR
★CR
SR
CSR
|
| 2014-10-04 |
Holmdel Park
|
5000m |
17:49.4 |
18th
· 1st on team |
119.6 |
+0.004 |
★CR
R
CSR
RSR
|
| 2014-09-27 |
Peddie School
|
5000m |
17:59.1 |
3rd
· 2nd on team |
112.2 |
-0.046 |
★CR
CSR
|
| 2014-09-20 |
Greystone XC Course
|
5000m |
17:38.8 |
24th
· 2nd on team |
114.6 |
-0.040 |
★CR
CSR
|
| 2014-09-06 |
Freedom Park
|
5000m |
17:21.1 |
14th
· 1st on team |
118.3 |
-0.031 |
★CR
SR
CSR
RSR
|
2013 XC
115.5
St Benedicts Prep (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-01 |
Brookdale Park
|
5000m |
16:39.2 |
16th
· 4th on team |
118.8 |
-0.073 |
★PR
★CR
SR
CSR
|
| 2013-10-05 |
Holmdel Park
|
5000m |
17:59 |
30th
· 3rd on team |
119.0 |
+0.004 |
PR
CR
R
SR
CSR
RSR
|
| 2013-09-14 |
Lincoln Park
|
5000m |
18:13 |
19th
· 2nd on team |
108.8 |
-0.062 |
PR
★CR
R
SR
CSR
RSR
|
2012 XC
104.8
St Benedicts Prep (NJ) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-06 |
Holmdel Park
|
3218m |
13:35 |
38th
· 2nd on team |
104.8 |
+0.077 |
★PR
★CR
R
SR
CSR
RSR
|