Racecast

Steven Gassaway

North Hunterdon (NJ) · 12 · SKYLANDNJ D3NJSIAA NORTH 2 D4HUNTERDON-WARREN-SUSSEX · Compare head to head

Athlete rating 109.9 2015 XC season
Best race 113.0 XC
Races 18
Seasons 4 2012 — 2015

RankedNation #63582·NJ #1492·NJ D3 #452·NJSIAA NORTH 2 #246·NJSIAA NORTH 2 D4 #527·SKYLAND #152·Team #34 ?

Training paces & VO2max → critical speed 6:22/mi, fitted from 7 races in 2014

Cross Country

2015 XC 111.3

North Hunterdon (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-04 Thompson Park 5000m 18:45.6 131st · 3rd on team 111.7 -0.016 CSR
2015-10-22 Natirar 5000m 18:37 34th · 1st on team 112.1 -0.018 ★CR CSR
2015-10-15 Wallkill Valley HS 5000m 18:53 67th · 7th on team 110.2 -0.015 ★CR CSR
2015-10-10 Van Cortlandt Park 4023m 15:02 42nd · 2nd on team 111.2 -0.004 ★PR ★CR SR CSR
2015-10-03 Holmdel Park 5000m 18:52 85th · 6th on team 113.0 +0.004 ★CR ★R CSR RSR
2015-09-26 Greystone XC Course 5000m 18:35.7 8th · 3rd on team 109.3 -0.040 ★CR SR CSR RSR

2014 XC 109.6

North Hunterdon (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-05 Thompson Park 5000m 18:30 135th · 6th on team 112.9 -0.016 ★PR ★CR R SR CSR RSR
2014-10-11 Van Cortlandt Park 4023m 15:02.2 31st · 4th on team 110.5 -0.004 PR CR SR CSR
2014-10-04 Holmdel Park 5000m 19:07 79th · 3rd on team 111.5 +0.004 CR R CSR RSR
2014-09-20 Greystone XC Course 5000m 19:04.2 78th · 6th on team 106.1 -0.040 CR SR CSR
2014-09-06 Freedom Park 5000m 19:11 16th · 4th on team 107.0 -0.031 ★CR SR CSR RSR

2013 XC 107.6

North Hunterdon (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-06 Thompson Park 5000m 19:02 50th · 7th on team 109.1 -0.016 PR CR R SR CSR RSR
2013-10-24 Natirar 5000m 19:27 88th · 15th on team 106.8 -0.018 PR CR SR CSR
2013-10-05 Holmdel Park 5000m 20:00 137th · 10th on team 107.0 +0.004 PR CR R SR CSR RSR

2012 XC 105.2

North Hunterdon (NJ) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-06 Holmdel Park 3218m 13:32 100th · 5th on team 105.2 +0.077 ★PR ★CR R SR CSR RSR

Track & Field

2015 TF 106.0

North Hunterdon (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-02-04 Boys Frosh Novice Champs 800m 2:21.3 27th · 2nd on team 106.0 -0.042
2015-01-29 Frosh/Novice Championship 800m 2:21.3 27th · 2nd on team 106.0 -0.042 PR SR RSR

2014 TF 105.9

North Hunterdon (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-01-04 Hispanic Games 1mile 5:19.9 257th · 9th on team 105.9 -0.050 ★PR SR RSR