Racecast

Craig Lauer

Lenape (NJ) · 12 · OLYMPICNJ D4NJSIAA SOUTH D4BURLINGTON · Compare head to head

Athlete rating 122.5 2015 XC season
Best race 125.7 XC
Races 25
Seasons 4 2012 — 2015

RankedNation #17487·NJ #154·NJ D4 #55·NJSIAA SOUTH #42·NJSIAA SOUTH D4 #48·OLYMPIC #14·Team #1 ?

Training paces & VO2max → critical speed 6:15/mi, fitted from 8 races in 2013

Cross Country

2015 XC 123.6

Lenape (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Delsea HS 5000m 16:41.2 23rd · 1st on team 123.2 -0.026 ★PR ★CR SR CSR
2015-10-23 Gloucester County College 5000m 16:47 19th · 2nd on team 124.4 -0.013 ★CR CSR
2015-10-16 Mill Creek Park 5000m 16:44.3 5th · 1st on team 125.7 -0.011 PR ★CR ★R SR CSR RSR
2015-10-10 Delsea HS 5000m 16:47.1 22nd · 1st on team 123.1 -0.026 PR CR R SR CSR RSR
2015-10-03 Holmdel Park 5000m 17:31 26th · 1st on team 121.8 +0.004 ★CR R SR CSR RSR

2014 XC 114.9

Lenape (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Delsea HS 5000m 17:18.2 44th · 3rd on team 118.9 -0.026 PR CR SR CSR
2014-10-04 Holmdel Park 5000m 17:44.6 53rd · 2nd on team 120.1 +0.004 CR R SR CSR RSR
2014-09-27 Six Flags 5000m 17:54 30th · 2nd on team 114.2 -0.048 ★CR SR CSR RSR
2014-09-16 Gloucester County College 5000m 19:19 39th · 5th on team 106.6 -0.013 SR CSR RSR

2013 XC 114.4

Lenape (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-12 Delsea HS 5000m 17:43 37th · 5th on team 117.2 -0.026 PR CR R SR CSR RSR
2013-10-05 Holmdel Park 5000m 18:50 102nd · 6th on team 113.6 +0.004 CSR
2013-10-01 Gloucester County College 5000m 18:13 26th · 4th on team 114.8 -0.013 CR SR CSR RSR
2013-09-07 Abington HS 5000m 18:15 94th · 7th on team 111.9 -0.038 ★CR SR CSR RSR

2012 XC 114.7

Lenape (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Delsea HS 5000m 17:57 345th · 7th on team 114.9 -0.026 PR CR R SR CSR RSR
2012-11-10 Delsea HS 5000m 17:56.9 67th · 7th on team 114.9 -0.026 PR CR R SR CSR RSR
2012-10-06 Holmdel Park 5000m 18:47 76th · 1st on team 114.3 +0.004 PR CR R SR CSR RSR

Track & Field

2014 TF 112.6

Lenape (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 NJSIAA South Group 4 Sectionals 1600m 4:57.3 42nd · 1st on team 112.7 -0.047
2014-05-15 Burlington County Open 3200m 10:23.25 13th · 3rd on team 116.9 -0.048 ★PR SR RSR
2014-05-12 Cherokee Invitational 1600m 4:56.66 9th · 1st on team 113.3 -0.051 ★PR SR RSR
2014-05-12 Cherokee Invitational 800m 2:18.23 14th · 2nd on team 107.4 -0.051 ★PR SR

2013 TF 106.2

Lenape (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-10 NJSIAA Indoor Track Sectional South Groups 3 and 4 1600m 5:18.98 36th · 3rd on team 105.5 -0.042
2013-01-29 Boys Frosh/Novice 1600m 5:11.41 10th · 2nd on team 108.1 -0.042 PR SR
2013-01-05 Hispanic Games 800m 2:26.18 174th · 3rd on team 101.5 — PR SR
2013-01-05 Hispanic Games 1mile 5:18.23 355th · 5th on team 106.0 — ★PR SR
2012-12-29 Merli Invitational 3200m 11:00.79 21st · 2nd on team 109.9 -0.042 PR SR RSR