Racecast

Derick Pollack

Henry Hudson Regional (NJ) · 12 · SHORENJ D1NJSIAA CENTRAL D1MONMOUTH · Compare head to head

Athlete rating 107.9 2016 TF season
Best race 112.8 XC
Races 18
Seasons 5 2012 — 2016

RankedNation #66508·NJ #2239·NJ D1 #1606·NJSIAA CENTRAL #656·NJSIAA CENTRAL D1 #68·SHORE #412·Team #2 ?

Training paces & VO2max → critical speed 6:28/mi, fitted from 8 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 111.6

Henry Hudson Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Thompson Park 5000m 18:50 24th · 1st on team 110.6 +0.013
2015-10-20 Holmdel Park 5000m 18:54 93rd · 1st on team 112.5 +0.039 ★CR CSR
2015-10-10 Thompson Park 5000m 18:30.5 27th · 1st on team 112.8 +0.013 ★PR ★CR ★R SR CSR RSR
2015-10-03 Holmdel Park 5000m 19:19 25th · 1st on team 111.1 +0.039 CR CSR
2015-09-19 Thompson Park 5000m 18:47.9 98th · 1st on team 111.2 +0.013 PR CR R SR CSR RSR

2014 XC 109.2

Henry Hudson Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Thompson Park 5000m 19:13.5 25th · 1st on team 108.2 +0.013
2014-10-11 Thompson Park 5000m 19:08 33rd · 1st on team 109.9 +0.013 PR CR R SR CSR RSR
2014-10-04 Holmdel Park 5000m 19:36.2 58th · 1st on team 109.4 +0.039 PR CR R SR CSR RSR

2013 XC 101.9

Henry Hudson Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Thompson Park 5000m 19:43.5 48th · 3rd on team 105.0 +0.013 PR CR R SR CSR RSR
2013-10-15 Holmdel Park 5000m 20:25 138th · 1st on team 104.8 +0.039 PR CR R SR CSR RSR
2013-09-28 Six Flags 5000m 20:43.1 90th · 2nd on team 99.4 -0.005 PR ★CR R SR CSR RSR
2013-09-21 Thompson Park 5000m 21:03 68th · 1st on team 98.5 +0.013 PR CR R SR CSR RSR

2012 XC 97.1

Henry Hudson Regional (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-16 Holmdel Park 3218m 14:11 50th · 1st on team 97.1 +0.085 ★PR ★CR R SR CSR RSR
2012-10-06 Holmdel Park 3218m 15:22 87th · 1st on team — +0.085 PR CR SR CSR

Track & Field

TF speed rating

2016 TF 107.7

Henry Hudson Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-02-13 NJSIAA Section Central Group 1&4 1600m 5:15.73 20th · 1st on team 107.9 -0.033 ★PR SR
2016-01-27 Shore Conference Championships 3200m 11:24.38 53rd · 1st on team 107.9 -0.033 ★PR SR RSR
2016-01-08 Monmouth County Champs 1600m 5:17.02 62nd · 1st on team 107.4 -0.033 PR SR RSR

2015 TF 104.9

Henry Hudson Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-01-22 Midwinter Classic 1600m 5:26.07 56th · 1st on team 104.9 -0.033 PR SR RSR