Racecast

Cole Parsons

Cherry Hill East (NJ) · 12 · OLYMPICNJ D4NJSIAA SOUTH D4CAMDEN · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 125.5 2016 TF season
Best race 129.4 XC
Races 23
Seasons 5 2012 — 2016

RankedNation #3648·NJ #137·NJ D4 #50·NJSIAA SOUTH #29·NJSIAA SOUTH D4 #17·OLYMPIC #11·Team #4 ?

Training paces & VO2max → critical speed 5:50/mi, fitted from 9 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 125.9

Cherry Hill East (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-28 Bowdoin Park 5000m 17:08.9 69th · 4th on team 126.8 +3.9% ★CR CSR
2015-11-21 Holmdel Park 5000m 17:25 115th · 5th on team 123.1 +2.0%
2015-11-14 Holmdel Park 5000m 16:54 36th · 5th on team 127.2 +2.0% ★CR CSR
2015-11-07 Delsea HS 5000m 16:27.7 12th · 3rd on team 125.5 -1.9% ★CR CSR
2015-10-23 Gloucester County College 5000m 16:15.1 7th · 2nd on team 129.4 -0.3% ★CR ★R SR CSR RSR
2015-10-10 Van Cortlandt Park 4023m 13:33.4 96th · 5th on team 125.9 +2.4% ★PR ★CR R SR CSR RSR
2015-09-19 Ocean County Park 5000m 16:19 4th · 2nd on team 123.6 -4.8% SR CSR RSR

2014 XC 123.0

Cherry Hill East (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Delsea HS 5000m 16:45.8 23rd · 6th on team 123.3 -1.9% CR CSR
2014-10-04 Holmdel Park 5000m 17:39.3 46th · 3rd on team 122.0 +2.0% CR CSR
2014-09-18 Ocean County Park 5000m 16:14.9 8th · 2nd on team 123.7 -4.8% ★PR ★CR R SR CSR RSR

2013 XC 116.8

Cherry Hill East (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Delsea HS 5000m 17:07.5 33rd · 7th on team 120.5 -1.9% PR CR R SR CSR RSR
2013-10-12 Delsea HS 5000m 17:47 38th · 1st on team 117.3 -1.9% PR CR R SR CSR RSR
2013-10-05 Holmdel Park 5000m 18:26 80th · 7th on team 117.3 +2.0% CR R CSR RSR
2013-10-01 Gloucester County College 5000m 18:06 22nd · 8th on team 116.3 -0.3% CR R CSR RSR
2013-09-20 Ocean County Park 5000m 17:56.9 13th · 1st on team 112.6 -4.8% PR CR R SR CSR RSR

2012 XC —

Cherry Hill East (NJ) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-06 Holmdel Park 5000m 20:48 230th · 7th on team — +2.0% PR CR SR CSR

Track & Field

TF speed rating

2016 TF 125.2

Cherry Hill East (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-02-19 NJSIAA Group 4 Indoor State Championships 1600m 4:28.22 16th · 1st on team 125.6 -0.9% ★PR SR RSR
2016-02-13 NJSIAA Sectional South 1&4 Championships 1600m 4:29.75 6th · 2nd on team 124.9 -0.9% PR SR RSR

2015 TF 120.9

Cherry Hill East (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-11 Moorestown Invitational 1500m 4:20.45 4th · 1st on team 121.1 -0.8% ★PR SR
2015-01-30 NJSIAA Group Sectionals Champions 1600m 4:36.62 7th · 2nd on team 122.3 -0.9% PR SR RSR
2015-01-12 SJTCA Meet #5 - Large Schools 1600m 4:43.32 6th · 1st on team 119.4 -0.9% SR RSR

2014 TF 116.9

Cherry Hill East (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-20 Haddonfield Distance Night 1600m 4:42.61 11th · 3rd on team 117.7 -2.5% PR SR RSR
2014-05-12 Cherokee Invitational 1600m 4:50.03 4th · 2nd on team 116.1 -1.6% PR SR RSR