Racecast

Luke Malanga

Chatham (NJ) · 12 · NJACNJ D3NJSIAA NORTH 2 D3MORRIS · Compare head to head

Athlete rating 110.7 2015 XC season
Best race 117.1 XC
Races 19
Seasons 4 2012 — 2015

RankedNation #59917·NJ #1369·NJ D3 #419·NJSIAA NORTH 2 #220·NJSIAA NORTH 2 D3 #336·NJAC #118·Team #27 ?

Training paces & VO2max → critical speed 6:10/mi, fitted from 6 races in 2014

Cross Country

2015 XC 112.2

Chatham (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-27 Greystone XC Course 5000m 17:46.8 7th · 2nd on team 113.0 -0.040 ★PR ★CR SR CSR RSR
2015-10-20 Greystone XC Course 5000m 18:08.3 7th · 4th on team 111.8 -0.040 SR CSR
2015-10-10 Van Cortlandt Park 4023m 15:01.6 43rd · 3rd on team 111.2 -0.004 ★PR ★CR SR CSR
2015-10-03 Holmdel Park 5000m 18:55 19th · 3rd on team 112.7 +0.004 SR CSR RSR

2014 XC 113.6

Chatham (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-04 Holmdel Park 5000m 18:12.1 58th · 6th on team 117.1 +0.004 ★CR ★R CSR RSR
2014-09-17 Greystone XC Course 5000m 18:05.4 30th · 6th on team 112.5 -0.040 PR CR R SR CSR RSR
2014-09-06 Freedom Park 5000m 18:29.4 8th · 1st on team 111.0 -0.031 PR ★CR R SR CSR RSR

2013 XC 107.5

Chatham (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-22 Central Park of Morris County 5000m 19:17.6 55th · 4th on team 106.3 -0.031 PR ★CR SR CSR
2013-10-05 Holmdel Park 5000m 19:42 22nd · 1st on team 108.6 +0.004 PR CR R SR CSR RSR

2012 XC 101.6

Chatham (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-23 Greystone XC Course 3910m 16:12 48th · 8th on team — -0.018 ★PR ★CR SR CSR
2012-10-06 Holmdel Park 3218m 14:01 86th · 5th on team 101.6 +0.077 ★PR ★CR R SR CSR RSR

Track & Field

2015 TF 113.2

Chatham (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 NJSIAA North II Group 3 Sectional 800m 2:10.17 26th · 1st on team 113.9 -0.052 RSR
2015-05-06 NJAC Outdoor Championships 800m 2:10.02 51st · 2nd on team 113.4 -0.055 ★PR SR RSR
2015-01-14 Wayne Valentine Invitational 1000m 2:55.59 2nd · 2nd on team 112.2 -0.030 ★PR SR RSR

2014 TF 106.2

Chatham (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-01-15 Valentine Invitational 600m 1:40.72 39th · 2nd on team — -0.030 ★PR SR
2014-01-13 Morris County Frosh/Soph Championship 1600m 5:21.14 19th · 2nd on team 106.6 -0.030 ★PR SR RSR
2014-01-10 The Back Invitational 1600m 5:21.68 68th · 3rd on team 106.4 -0.030 PR SR RSR
2013-12-27 Racine Invitational 800m 2:22.96 4th · 1st on team 105.5 -0.030 PR SR RSR
2013-12-19 O'Leary Lidlifter Invitational 600m 1:42.38 66th · 2nd on team — -0.030 PR SR