Ian Skroban
Waynesboro Area (PA) · 12 · MID PENNPA DAAADistrict 3AAA · Compare head to head
Athlete rating
118.4
2016 TF season
Races
15
Seasons
6
2001 — 2016
RankedNation #17745·PA #669·PA DAAA #487·MID PENN #52·Team #2
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Training paces
& VO2max →
critical speed
5:37/mi, fitted from
3 races in 2015
Cross Country
2014 XC
108.9
Waynesboro Area (PA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-04 |
Gettysburg Area HS
|
5000m |
18:10.6 |
57th
· 3rd on team |
110.3 |
-0.053 |
★PR
★CR
R
SR
CSR
RSR
|
| 2014-09-27 |
Carlisle
|
5000m |
18:50 |
178th
· 3rd on team |
107.5 |
-0.049 |
CSR
|
| 2014-08-30 |
West Branch XC Course
|
5000m |
18:20.2 |
19th
· 3rd on team |
108.9 |
-0.060 |
PR
★CR
SR
CSR
RSR
|
2013 XC
107.7
Waynesboro Area (PA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-12 |
Big Spring HS
|
5000m |
19:18.8 |
118th
· 7th on team |
105.9 |
-0.039 |
|
| 2013-10-05 |
Smithsburg HS
|
4892m |
19:19.4 |
2nd
· 1st on team |
110.0 |
+0.021 |
★PR
★CR
R
SR
CSR
RSR
|
| 2013-09-28 |
Carlisle
|
5000m |
18:34 |
180th
· 7th on team |
107.7 |
-0.049 |
PR
★CR
SR
CSR
RSR
|
| 2013-09-21 |
Big Spring HS
|
5000m |
18:53.4 |
94th
· 4th on team |
107.0 |
-0.039 |
PR
★CR
SR
CSR
RSR
|
2012 XC
104.8
Waynesboro Area (PA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-13 |
Big Spring HS
|
5000m |
19:08.9 |
132nd
· 7th on team |
105.5 |
-0.039 |
PR
CR
SR
CSR
RSR
|
| 2012-09-29 |
Carlisle
|
5000m |
19:12.7 |
149th
· 7th on team |
104.2 |
-0.049 |
SR
CSR
RSR
|
2001 XC
108.6
Waynesboro Area (PA) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2001-09-22 |
Carlisle
|
5000m |
19:12.6 |
149th
· 7th on team |
108.6 |
-0.049 |
PR
CR
R
SR
CSR
RSR
|