Racecast

Malik Jackson

Valley City State (N.D.) (ND) · Sr · Compare head to head

Athlete rating 108.3 2016 TF season
Best race 109.4 TF
Races 63
Seasons 5 2012 — 2016

RankedNation #5139·MN #96·Team #1 ?

Training paces & VO2max → critical speed 5:59/mi, fitted from 6 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 98.9

Valley City State (ND) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Madison Country Club 8000m 29:11.7 22nd · 2nd on team 98.1 — ★CR CSR
2015-10-24 Mounty Marty College 8000m 27:25.5 41st · 1st on team 102.8 — ★CR SR CSR RSR
2015-10-09 Jamestown College 8000m 29:36 43rd · 3rd on team 95.6 +0.014 ★CR SR CSR RSR

2014 XC 103.4

Valley City State (ND) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-24 Mike Thorson Invitational 8000m 27:31.6 12th · 1st on team 105.1 — ★CR CSR
2014-10-10 Jimmie Invitational Cross Country Meet 8000m 27:16 10th · 1st on team 105.1 — ★CR CSR RSR
2014-09-27 Les Bolstadt Golf Course 8000m 29:43.7 200th · 2nd on team 100.4 +0.047 CSR
2014-09-12 Ponderosa Golf Course 8000m 26:50.1 28th · 2nd on team 103.1 -0.018 ★PR ★CR SR CSR RSR

2013 XC 99.8

Valley City State (ND) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 NAIA National Cross Country Championships 8000m 28:05.9 284th · 5th on team 102.0 — ★CR CSR
2013-11-09 North Star/Midlands NAIA Championships 8000m 28:05.5 4th · 3rd on team 102.0 — PR ★CR SR CSR RSR
2013-10-26 Mount Marty College 8000m 28:50.3 91st · 6th on team 98.2 +0.003 ★CR CSR
2013-10-11 Hillcrest Golf Course 8000m 28:40 30th · 6th on team 100.4 +0.018 ★CR CSR RSR
2013-09-28 Les Bolstadt Golf Course 8000m 29:47.2 292nd · 5th on team 99.7 +0.047 CSR RSR
2013-09-13 Ponderosa Golf Course 8000m 28:07 31st · 4th on team 99.1 -0.018 PR CR SR CSR RSR
2013-09-06 Greenwood Run 6000m 21:46.1 9th · 4th on team 97.4 — ★PR ★CR SR CSR RSR

2012 XC 99.0

Valley City State (ND) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-12 Jimmie Invitational Cross Country Meet 8000m 29:40 22nd · 5th on team 96.6 — CR CSR
2012-10-05 2012 NSU Roe Granger Open 8000m 29:06.6 12th · 6th on team 98.4 — ★CR CSR
2012-09-29 Roy Griak Invitational 8000m 29:36.3 287th · 3rd on team — — ★CR CSR
2012-09-29 Les Bolstadt Golf Course 8000m 29:37 202nd · 3rd on team 100.9 +0.047 ★CR R CSR RSR
2012-09-14 Wiley Wilson Memorial 8000m 28:51 20th · 4th on team — — PR ★CR SR CSR
2012-09-14 Wildwood Country Club 8000m 28:51.1 19th · 4th on team 100.2 +0.024 ★CR R CSR RSR

Track & Field

TF speed rating

2016 TF 107.5

Valley City State (N.D.) (ND) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 North Star AA Outdoor Championships 400m 52.65 6th · 2nd on team — -0.011
2016-05-07 Meet results → Men's 400 Meters 50.14 1st · 1st on team — — ★PR SR
2016-04-22 NSU Twilight 400m 50.27 3rd · 1st on team — -0.007 ★PR SR
2016-04-14 Meet results → Men's 800 Meters 2:00.96 1st · 1st on team 106.1 —
2016-04-09 Meet results → Men's 400 Meters 50.68 1st · 1st on team — —
2016-03-24 Meet results → Men's 400 Meters 50.2 1st · 1st on team — — PR SR
2016-02-20 Meet results → Men's 600 Meters 1:22.53 2nd · 1st on team — — ★PR SR
2016-02-20 Meet results → Men's 800 Meters 1:59.44 3rd · 1st on team 107.5 — SR
2016-02-07 Cobber Open 800m 2:00.58 1st · 1st on team 108.9 -0.025 ★PR SR RSR
2016-01-30 Cobber Duals 600m 1:28.72 5th · 1st on team — -0.025 ★PR SR
2016-01-22 Meet results → Men's 400 Meters 52.99 7th · 1st on team — — PR SR
2016-01-16 Meet results → Men's 600 Meters 1:28.97 2nd · 2nd on team — — SR

2015 TF 105.8

Valley City State (ND) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 Meet results → Men's 800 Meters 1:59.38 4th · 1st on team 107.5 —
2015-05-02 Meet results → Men's 800 Meters 2:03.18 14th · 1st on team 104.1 —
2015-04-03 Meet results → Men's 1500 Meters 4:21.34 25th · 1st on team 102.2 — SR
2015-04-03 Meet results → Men's 800 Meters 2:00.51 12th · 1st on team 106.4 —
2015-02-21 Meet results → Men's 800 Meters 1:58.87 2nd · 1st on team 109.4 — ★R SR RSR
2015-02-13 Meet results → Men's 600 Meters 1:24.6 24th · 1st on team — — PR SR
2015-02-13 Meet results → Men 800m Run 2:00.73 43rd · 1st on team 106.3 — ★PR SR
2015-02-06 Meet results → Men's 600 Meters 1:26.65 7th · 1st on team — —
2015-02-06 Meet results → Men 800m Run OPEN 2:00.63 2nd · 1st on team 106.3 — ★PR SR RSR
2015-01-31 Meet results → Men's 600 Meters 1:26.03 2nd · 1st on team — — SR
2015-01-16 Meet results → Men's 800 Meters 2:06.42 5th · 1st on team 104.1 — SR RSR

2014 TF 103.6

Valley City State (ND) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Meet results → Men's 800 Meters 2:01.02 6th · 1st on team 105.8 —
2014-05-03 Meet results → Men's 800 Meters 2:00.62 7th · 1st on team 106.2 —
2014-04-26 Meet results → Men's 1500 Meters 4:23.47 1st · 1st on team 101.2 —
2014-04-11 Meet results → Men's 800 Meters 1:58.61 10th · 1st on team 108.0 — ★PR R SR RSR
2014-04-05 Meet results → Men's 1500 Meters 4:19.42 34th · 1st on team 102.8 — ★PR SR RSR
2014-04-05 Meet results → Men's 800 Meters 1:59.33 12th · 1st on team 107.3 — PR R SR RSR
2014-02-20 Meet results → Men's 600 Meters 1:26.38 1st · 1st on team — —
2014-02-20 Meet results → Men's 3000 Meters 9:43.24 7th · 4th on team 99.9 — ★PR SR RSR
2014-02-15 Meet results → Men's 600 Meters 1:25.21 3rd · 1st on team — — PR SR
2014-02-07 Meet results → Men 600m Run SEEDED 1:25.98 5th · 1st on team — — ★PR SR
2014-02-01 Meet results → Men's 400 Meters 53.21 12th · 1st on team — — PR SR
2014-01-17 Meet results → Men's 400 Meters 53.46 2nd · 1st on team — — PR SR
2014-01-17 Meet results → Men's 800 Meters 2:14.57 9th · 2nd on team 97.7 — SR RSR

2013 TF 102.1

Valley City State (ND) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 Meet results → Men's 800 Meters 2:04.57 3rd · 1st on team 102.5 —
2013-05-04 Meet results → Men's 800 Meters 2:00.74 2nd · 1st on team 105.7 — PR R SR RSR
2013-04-27 Meet results → Men's 800 Meters 2:03.23 7th · 1st on team 103.6 —
2013-04-20 Meet results → Men's 800 Meters 2:02.99 14th · 2nd on team 103.8 — PR R SR RSR
2013-04-06 Meet results → Men's 400 Meters 53.48 18th · 3rd on team — — PR SR
2013-01-18 Meet results → Men's 3000 Meters 10:09.56 8th · 1st on team 95.1 — PR SR RSR
2013-01-18 Meet results → Men's 600 Meters 1:31.07 7th · 2nd on team — — PR SR