Racecast

Brooke Lennox

Acalanes (CA) · 12 · DIABLO ATHLETICCA D4NCS D43 · Compare head to head

Athlete rating 127.6 2016 TF season
Best race 130.8 TF
Races 49
Seasons 5 2012 — 2016

RankedNation #5624·CA #772·CA D4 #130·NCS #85·NCS D4 #19·DIABLO ATHLETIC #13·Team #3 ?

Training paces & VO2max → critical speed 7:12/mi, fitted from 13 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 123.9

Acalanes (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Hayward High School 4828m 19:34 30th · 1st on team 123.3 +0.015 ★PR ★CR SR CSR
2015-11-07 Hidden Valley Park 4828m 20:29 21st · 1st on team 123.6 +0.058
2015-10-28 Shadow Cliffs Regional Park 4747m 18:58 10th · 1st on team 126.0 +0.029 ★PR ★CR SR CSR
2015-10-10 Woodward Park 5000m 19:58 40th · 1st on team 126.7 +0.013 ★PR ★CR R SR CSR RSR
2015-09-30 Hidden Valley Park 4828m 19:53.9 13th · 2nd on team 124.7 +0.058 PR ★CR SR CSR
2015-09-26 Stanford University Golf Course 5000m 20:10.1 33rd · 2nd on team 123.2 +0.002 PR ★CR SR CSR
2015-09-19 Newhall Community Park 4828m 21:03 95th · 2nd on team 118.0 +0.041 ★CR SR CSR
2015-09-08 Oak Hill Park 3218m 13:50.1 9th · 1st on team 125.7 +0.148 ★PR ★CR SR CSR RSR

2014 XC 116.5

Acalanes (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 Hayward High School 4828m 20:48 40th · 2nd on team 116.7 +0.015 PR CR SR CSR
2014-10-11 Woodward Park 5000m 21:01.4 38th · 2nd on team 119.1 +0.013 CR CSR
2014-09-27 Stanford University Golf Course 5000m 20:34 61st · 2nd on team 120.3 +0.002 PR CR SR CSR RSR
2014-09-20 Newhall Community Park 4828m 22:30 136th · 2nd on team 110.1 +0.041 PR CR SR CSR RSR

2013 XC 120.2

Acalanes (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-25 Mt. San Antonio College 4715m 20:17 59th · 2nd on team 122.3 +0.077 ★PR ★CR R SR CSR RSR
2013-09-28 Stanford University Golf Course 5000m 20:59 62nd · 2nd on team 118.1 +0.002 PR CR R SR CSR RSR

2012 XC 116.8

Acalanes (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-06 Woodward Park 5000m 21:26 45th · 3rd on team 116.8 +0.013 PR CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 123.7

Acalanes (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 DFAL Varsity Finals 1600m 5:23.19 8th · 1st on team 126.8 -0.037
2016-05-13 DFAL Varsity Finals 3200m 12:11.84 11th · 1st on team 121.2 -0.037 ★PR SR
2016-05-13 DFAL Varsity Finals 800m 2:30.56 10th · 2nd on team 121.1 -0.037 ★PR SR
2016-05-04 Alhambra / Las Lomas / Acalanes 1600m 5:20.55 2nd · 1st on team 130.8 -0.016 ★PR ★R SR RSR
2016-05-04 Alhambra / Las Lomas / Acalanes 800m 2:30.62 2nd · 1st on team 123.8 -0.016 PR SR
2016-03-16 Acalanes vs Dougherty Vlley 1600m 5:31.14 3rd · 1st on team 125.8 -0.022 RSR
2016-03-16 Acalanes at Dougherty Valley 1600m 5:31.14 3rd · 1st on team 125.8 -0.022
2016-03-16 Acalanes vs Dougherty Vlley 3200m 12:38.22 1st · 1st on team 118.8 -0.022 SR
2016-03-16 Acalanes at Dougherty Valley 3200m 12:38.22 1st · 1st on team 118.8 -0.022
2016-03-05 Dan Gabor Sprint/Distance 1600m 5:30.5 16th · 1st on team 124.3 -0.038 SR RSR

2015 TF 122.4

Acalanes (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 Varsity League Finals 800m 2:30.89 20th · 1st on team 120.8 -0.037 PR SR
2015-05-15 Varsity League Finals 1600m 5:30.9 25th · 1st on team 124.3 -0.037 SR
2015-05-15 Varsity League Finals 800m 2:35.49 24th · 2nd on team 117.3 -0.037
2015-05-06 Alhambra/Dublin 800m 2:33.99 3rd · 1st on team 121.3 -0.016 SR
2015-04-15 Campolindo\Miramonte 1600m 5:31.73 6th · 1st on team 126.1 -0.024 R SR RSR
2015-03-25 Las Lomas @ Acalanes 3200m 12:32.62 5th · 1st on team 119.9 -0.024 SR
2015-03-25 Las Lomas @ Acalanes 1600m 5:36.13 4th · 2nd on team 124.3 -0.024
2015-03-11 Dougherty Valley 1600m 5:32.21 3rd · 1st on team 125.5 -0.024 SR RSR

2014 TF 120.6

Acalanes (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-16 DFAL Varsity Championship Finals 800m 2:33.83 16th · 3rd on team 118.6 -0.038
2014-05-16 DFAL Varsity Championship Finals 1600m 5:29.99 12th · 1st on team 124.8 -0.038
2014-05-16 DFAL Varsity Championship Finals 1600m 5:36.97 21st · 2nd on team 122.2 -0.038
2014-05-16 DFAL Varsity Championship Finals 3200m 12:24.63 13th · 2nd on team 118.7 -0.038 PR SR
2014-05-16 DFAL Varsity Championship Finals 800m 2:32.11 14th · 2nd on team 119.9 -0.038 PR SR
2014-05-14 DFAL Varsity Championship Trials 800m 2:33.83 7th · 1st on team 118.7 -0.038 PR SR
2014-05-14 DFAL Varsity Championship Trials 1600m 5:36.97 11th · 1st on team 122.4 -0.038
2014-04-23 Acalanes vs Campolindo/Dublin 800m 2:34.44 2nd · 2nd on team 118.4 -0.037 PR SR
2014-04-23 Acalanes vs Campolindo/Dublin 1600m 5:28.17 2nd · 2nd on team 125.7 -0.037 PR R SR RSR
2014-03-26 Dougherty Valley Vs Acalanes 1600m 5:35.34 3rd · 1st on team 125.2 -0.022
2014-03-26 Dougherty Valley Vs Acalanes 800m 2:37.47 2nd · 1st on team 118.4 -0.022
2014-03-19 Miramonte vs Acalanes 1600m 5:32.35 2nd · 2nd on team 125.5 -0.024 PR R SR RSR
2014-03-19 Miramonte vs Acalanes 800m 2:37.14 4th · 1st on team 117.5 -0.024 PR SR
2014-02-22 Scrimmage Meet vs ACAL, KIMB, FREE, HERT 800m 2:45.5 4th · 3rd on team 112.3 -0.019 PR SR RSR

2013 TF 114.4

Acalanes (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-20 Dougherty Valley at Acalanes 1600m 6:07.13 5th · 4th on team 113.5 -0.024
2013-03-02 East Bay Invitational 1600m 5:57.98 3rd · 1st on team 115.3 -0.029 PR SR RSR