Racecast

Emily Soe

Berkeley (CA) · 12 · WACCCA D1NCS D11 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 88.3 2015 XC season
Best race 104.1 TF
Races 22
Seasons 3 2013 — 2015

RankedNation #116788·CA #16057·CA D1 #7104·NCS #1562·NCS D1 #273·WACC #188·Team #68 ?

Training paces & VO2max → critical speed 8:28/mi, fitted from 10 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2015 XC 87.1

Berkeley (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Hayward High School 4828m 28:38.6 50th · 7th on team 84.9 -0.4% ★PR ★CR SR CSR
2015-10-17 Hayward High School 3218m 16:57.9 94th · 6th on team 88.4 -3.5% SR CSR
2015-10-10 Canyon Middle School 3379m 21:00.9 67th · 5th on team 87.2 +10.2% ★PR ★CR SR CSR
2015-09-26 131 Westmoor Ave 3862m 20:54 10th · 1st on team 93.0 +1.0% ★PR ★CR SR CSR RSR
2015-09-17 Garin Regional Park 4828m 31:07.4 32nd · 5th on team 87.3 +11.2% PR ★CR SR CSR
2015-09-12 Hidden Valley Park 3218m 20:09.8 143rd · 6th on team 81.3 +5.6% SR CSR
2015-09-01 Cesar Chavez Park 2896m 16:00 14th · 9th on team 87.8 +0.4% SR CSR RSR

2014 XC 89.4

Berkeley (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Hayward High School 3218m 17:31.9 41st · 7th on team 86.6 -3.5% SR CSR
2014-10-30 Oyster Bay 2896m 15:53 44th · 5th on team 88.0 +0.4% ★CR CSR
2014-09-27 131 Westmoor Ave 3862m 21:00 56th · 1st on team 92.3 +1.0% PR CR SR CSR
2014-09-13 Hidden Valley Park 3218m 19:23 127th · 5th on team 85.8 +5.6% ★CR SR CSR
2014-09-04 Cesar Chavez Park 2896m 14:57 7th · 7th on team 94.2 +0.4% SR CSR RSR

2013 XC 99.0

Berkeley (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Hayward High School 3218m 14:59.4 34th · 7th on team 100.9 -3.5% ★PR ★CR R SR CSR RSR
2013-10-12 Woodward Park 5000m 25:03 154th · 4th on team 99.7 -0.8% ★PR ★CR R SR CSR RSR
2013-09-10 Cesar Chavez Park 2896m 14:13.7 11th · 11th on team 96.4 +0.4% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 101.7

Berkeley (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-10 WACC Frosh/Soph Championship 1600m 6:37.04 22nd · 7th on team 103.9 -0.3%
2014-04-26 NorCal Frosh/Soph Championships 1600m 6:40.5 6th · 2nd on team 101.9 -1.4%
2014-04-23 WACC Dual Meet: Berkeley/Hayward 800m 2:59.37 1st · 1st on team 102.2 +0.1% ★PR SR
2014-04-16 WACC Tri Meet: Alameda/Berkeley/BOD 800m 3:03.52 10th · 2nd on team 99.8 +0.1%
2014-03-29 Oakland Invitational Relays 800m 3:03.1 25th · 2nd on team 99.2 -0.9% PR SR
2014-03-27 WACC Tri-Meet: San Leandro/BOD/Berkeley 1600m 6:48.1 5th · 1st on team 100.6 -0.4%
2014-03-20 WACC Tri Meet: Alameda/Berkeley 1600m 6:35 13th · 5th on team 104.1 -0.2% ★PR ★R SR RSR