Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | LIU Post | 8000m | 31:54.9 | 59th · 9th on team | 86.8 | -0.006 | ★CR SR CSR |
| 2015-09-26 | Roberts Wesleyan College | 8000m | 32:03.1 | 189th · 9th on team | 88.2 | +0.003 | ★CR SR CSR RSR |
| 2015-09-19 | LIU | 8000m | 32:45.8 | 70th · 9th on team | 86.8 | +0.002 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Harry F. Anderson Invitational | 8000m | 32:51.7 | 194th · 8th on team | 87.2 | — | ★CR SR CSR RSR |
| 2014-09-20 | NJAIAW Champs/Osprey Open XC | 8000m | 33:34.3 | 97th · 8th on team | 85.4 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-27 | C.W. Post | 8000m | 32:32.8 | 69th · 11th on team | 88.3 | +0.016 | ★CR CSR |
| 2013-10-12 | DeSales University Invitational | 8047m | 34:08.4 | 240th · 11th on team | 84.4 | — | ★CR SR CSR |
| 2013-09-28 | Genessee Valley Park | 8000m | 32:57.9 | 117th · 9th on team | 88.1 | +0.023 | ★CR CSR |
| 2013-09-21 | NJAIAW Championship/Osprey Open Cross Country Meet | 8000m | 35:24.2 | 82nd · 8th on team | 80.9 | — | ★CR CSR |
| 2013-09-14 | Long Island University at Post Cross Country Invitational | 8000m | 32:17.4 | 113th · 7th on team | 88.8 | — | ★CR SR CSR |
| 2013-09-07 | Bethpage State Park | 5000m | 19:13.9 | 96th · 10th on team | 89.8 | +0.006 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-21 | East Coast Conference | 8047m | 32:07.6 | 58th · 11th on team | 89.7 | — | ★PR ★CR SR CSR |
| 2012-10-07 | Branch Brook Park | 8000m | 30:17.2 | 114th · 10th on team | 91.2 | -0.014 | ★CR CSR |
| 2012-09-29 | Harry F. Anderson Invitational 2012 | 8000m | 30:05 | 51st · 8th on team | 95.3 | — | ★PR ★CR R SR CSR RSR |
| 2012-09-15 | LIU Post XC Invitational | 8000m | 32:21.2 | 117th · 11th on team | 88.6 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-23 | ECC Outdoor Championships | 400m | 53.48 | 7th · 1st on team | — | -0.028 | |
| 2016-04-17 | Coach Omelchenko Invitational | 400m | 51.73 | 14th · 1st on team | — | -0.031 | ★PR SR |
| 2016-04-09 | Meet results → | Men's 400 Meters | 1:24.73 | 38th · 2nd on team | — | — | |
| 2016-04-01 | Meet results → | Men's 400 Meters | 52.84 | 24th · 1st on team | — | — | SR |
| 2015-12-08 | Bill Ward Indoor T&F Meet | 400m | 53.46 | 7th · 1st on team | — | -0.028 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-18 | Meet results → | Men's 200 Meters | 23.59 | 11th · 2nd on team | — | — | ★PR SR |
| 2015-04-18 | Meet results → | Men's 400 Meters | 50.97 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-04-11 | Meet results → | Men's 200 Meters | 23.74 | 38th · 2nd on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men's 400 Meters | 51.7 | 20th · 1st on team | — | — | |
| 2015-04-03 | Meet results → | Men's 400 Meters | 51.53 | 7th · 1st on team | — | — | PR SR |
| 2015-04-03 | Meet results → | Men's 200 Meters | 24.02 | 10th · 1st on team | — | — | PR SR |
| 2015-03-28 | Meet results → | Men's 800 Meters | 2:01.63 | 2nd · 2nd on team | — | — | SR |
| 2015-02-21 | Meet results → | Men's 500 Meters | 1:09.03 | 2nd · 1st on team | — | — | SR |
| 2015-02-07 | Meet results → | Men's 400 Meters | 52.33 | 9th · 1st on team | — | — | SR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 800m | 1:59.53 | 87th · 2nd on team | 105.7 | -0.049 | SR RSR |
| 2015-01-23 | Meet results → | Men's 800 Meters | 2:01.71 | 35th · 1st on team | — | — | SR |
| 2015-01-17 | Meet results → | Men's 200 Meters | 24.77 | 14th · 2nd on team | — | — | PR SR |
| 2015-01-17 | Meet results → | Men's 400 Meters | 54.07 | 6th · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-19 | Meet results → | Men's 800 Meters | 1:57.35 | 4th · 1st on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 800 Meters | 1:58.73 | 9th · 1st on team | — | — | SR |
| 2014-03-22 | Meet results → | Men's 800 Meters | 1:59.95 | 1st · 1st on team | — | — | SR |
| 2014-03-15 | Meet results → | Men's 400 Meters | 51.78 | 1st · 1st on team | — | — | PR SR |
| 2014-02-22 | Meet results → | Men's 500 Meters | 1:07.7 | 1st · 1st on team | — | — | ★PR SR |
| 2014-02-22 | Meet results → | Men's 800 Meters | 2:11.24 | 10th · 3rd on team | — | — | |
| 2014-02-02 | Meet results → | Men's 400 Meters | 53.43 | 9th · 1st on team | — | — | PR SR |
| 2014-01-25 | BU John Thomas Terrier Classic | 800m | 1:58.61 | 65th · 1st on team | 106.4 | -0.049 | ★PR ★R SR RSR |
| 2014-01-17 | Meet results → | Men's 800 Meters | 2:08.46 | 30th · 1st on team | — | — | |
| 2014-01-10 | Meet results → | Men's 800 Meters | 2:02.85 | 17th · 1st on team | — | — | |
| 2013-12-06 | Meet results → | Men's 800 Meters | 2:01.18 | 3rd · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-27 | Meet results → | Men's 800 Meters | 1:57.64 | 3rd · 1st on team | — | — | PR SR |
| 2013-04-13 | Meet results → | Men's 800 Meters | 1:59.61 | 15th · 1st on team | — | — | |
| 2013-04-06 | Meet results → | Men's 800 Meters | 2:00.26 | 3rd · 1st on team | — | — | |
| 2013-02-23 | Meet results → | Men's 800 Meters | 1:59.38 | 2nd · 1st on team | — | — | PR SR |
| 2013-02-02 | Meet results → | Men's 800 Meters | 2:00.02 | 3rd · 1st on team | — | — | PR SR |
| 2013-01-26 | Terrier Invitational | 500m | 1:06.22 | 35th · 1st on team | — | -0.053 | ★PR SR |
| 2013-01-11 | New York City Gotham Cup | 800m | 2:00.39 | 24th · 1st on team | 105.7 | -0.041 | PR R SR RSR |
| 2013-01-05 | Meet results → | Men's 800 Meters | 2:03.06 | 6th · 1st on team | — | — | PR SR |