Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Ash Creek Preserve | 6000m | 21:36.4 | 13th · 1st on team | 121.1 | — | ★CR SR CSR |
| 2015-10-24 | East Lake Padden | 6000m | 21:58.6 | 5th · 1st on team | 122.0 | — | ★CR CSR RSR |
| 2015-10-10 | Lake Padden | 6000m | 22:31.7 | 21st · 1st on team | 117.8 | -0.048 | ★CR CSR |
| 2015-09-26 | Stanford University Golf Course | 6000m | 21:48 | 29th · 1st on team | 121.1 | -0.064 | ★CR SR CSR |
| 2015-09-26 | Stanford University Golf Course | 6000m | 21:48 | 30th · 1st on team | 121.1 | -0.064 | |
| 2015-09-19 | Lincoln Park | 6000m | 22:08 | 19th · 1st on team | 117.9 | -0.065 | SR CSR |
| 2015-09-12 | CWU XC Inv. @ Apple Ridge Run | 4000m | 15:00 | 1st · 1st on team | 121.3 | — | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | NCAA Division II National Championships | 6000m | 22:06.9 | 42nd · 2nd on team | 127.1 | — | ★CR CSR |
| 2014-11-22 | NCAA Division II West Region Cross Country Championship | 6019m | 21:39.6 | 10th · 1st on team | 130.2 | — | ★PR ★CR SR CSR |
| 2014-11-01 | GNAC Cross Country Championships | 6000m | 20:42.1 | 3rd · 1st on team | 135.8 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-25 | Western Open Cross Country | 5000m | 18:43.2 | 2nd · 2nd on team | 123.7 | — | ★CR CSR |
| 2014-10-11 | 41st Western Washington University Cross Country Classic | 6000m | 22:00 | 11th · 1st on team | 127.8 | — | ★CR CSR |
| 2014-10-04 | Bush Park | 5000m | 17:55.1 | 1st · 1st on team | 131.4 | +0.009 | ★PR ★CR SR CSR RSR |
| 2014-09-20 | Lincoln Park | 6000m | 21:57.1 | 4th · 1st on team | 119.9 | -0.065 | ★CR SR CSR |
| 2014-09-13 | Rotary Park | 4000m | 14:55 | 1st · 1st on team | 126.8 | +0.041 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Plantes Ferry | 6000m | 22:49.4 | 21st · 2nd on team | 116.2 | -0.054 | ★CR CSR |
| 2013-10-26 | GNAC Cross Country Championships | 6000m | 20:52.3 | 7th · 2nd on team | 134.5 | — | PR CR R SR CSR RSR |
| 2013-10-12 | Lake Padden | 6000m | 22:52 | 22nd · 2nd on team | 116.9 | -0.048 | CR CSR |
| 2013-10-03 | University of Montana Golf Course | 6000m | 22:47 | 10th · 1st on team | 119.4 | -0.022 | ★CR CSR |
| 2013-09-14 | Sundodger Invitational | 6000m | 22:46.5 | 42nd · 2nd on team | 123.2 | — | ★CR SR CSR RSR |
| 2013-09-07 | Apple Ridge XC Course | 4000m | 16:33 | 7th · 2nd on team | 112.9 | +0.023 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | NCAA Division II West Region Cross Country Championships | 6000m | 23:13 | 47th · 2nd on team | — | — | ★CR CSR |
| 2012-11-03 | Kahuku Golf Course Beach | 6000m | 23:12.8 | 48th · 2nd on team | 116.5 | -0.039 | ★CR CSR |
| 2012-10-20 | GNAC Cross Country Championships | 6000m | 22:06.3 | 25th · 3rd on team | 127.1 | — | PR CR R SR CSR RSR |
| 2012-10-06 | Lake Padden | 6000m | 23:09 | 26th · 1st on team | 116.2 | -0.048 | CR CSR |
| 2012-09-29 | Bush Park | 5000m | 19:12.7 | 52nd · 3rd on team | 122.1 | +0.009 | PR CR SR CSR |
| 2012-09-15 | UW Sundodger Cross Country Invitational (College) | 6000m | 22:52.6 | 16th · 2nd on team | 122.8 | — | PR ★CR R SR CSR RSR |
| 2012-09-07 | West Ellensburg Park | 4000m | 15:48 | 4th · 2nd on team | 114.0 | -0.012 | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | NCAA D2 Outdoor Championships | 3ksteeple | 10:28.85 | 19th · 2nd on team | — | -0.040 | |
| 2016-05-28 | NCAA D2 Outdoor Championships | 3ksteeple | 10:26.12 | 14th · 1st on team | — | -0.040 | ★PR SR |
| 2016-05-13 | Meet results → | Women's 3000 Steeplechase | 10:23.58 | 1st · 1st on team | — | — | ★PR SR |
| 2016-05-13 | Meet results → | Women's 5000 Meters | 16:58.65 | 8th · 1st on team | — | — | ★PR SR |
| 2016-04-30 | Ralph Vernacchia Invite | 5000m | 17:37.28 | 10th · 3rd on team | 116.9 | -0.038 | |
| 2016-04-15 | Mt. SAC Relays (Day 1) | 3ksteeple | 10:27.63 | 7th · 1st on team | — | -0.046 | PR SR |
| 2016-04-09 | Northwest Scoring Clash WAR | 1500m | 4:39.79 | 2nd · 1st on team | 117.1 | -0.029 | SR |
| 2016-04-02 | St. Martin's Open | 3ksteeple | 10:39.08 | 2nd · 1st on team | — | -0.035 | SR |
| 2016-03-26 | Willamette Invite | 5000m | 17:09.51 | 4th · 1st on team | 117.6 | -0.042 | |
| 2016-03-12 | NCAA D2 Indoor Championships | 3000m | 10:05.58 | 19th · 1st on team | 115.2 | -0.042 | |
| 2016-02-28 | Seattle Pacific Final Qualifier | 3000m | 9:39.67 | 4th · 1st on team | 119.7 | -0.046 | ★PR SR RSR |
| 2016-02-20 | GNAC Indoor Championships | 3000m | 9:53.27 | 3rd · 1st on team | 119.5 | -0.027 | RSR |
| 2016-02-12 | Husky Classic | 5000m | 17:03.68 | 48th · 1st on team | 118.3 | -0.046 | ★PR SR RSR |
| 2016-01-30 | UW Invitational (Day 2) | 3000m | 9:49.85 | 3rd · 1st on team | 117.6 | -0.046 | PR SR |
| 2016-01-16 | Idaho Vandal Indoor Invitational | 3000m | 10:00.08 | 1st · 1st on team | 118.0 | -0.030 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | NCAA D2 T&F Championships (Day 3) | 3ksteeple | 10:28.79 | 10th · 1st on team | — | -0.039 | |
| 2015-05-23 | NCAA D2 T&F Championships (Day 3) | 3ksteeple | 10:35.21 | 17th · 2nd on team | — | -0.039 | |
| 2015-05-22 | NCAA D2 T&F Championships (Day 2) | 3ksteeple | 10:28.79 | 8th · 1st on team | — | -0.039 | PR SR |
| 2015-05-21 | NCAA D2 T&F Championships (Day 1) | 3ksteeple | 10:35.21 | 8th · 1st on team | — | -0.039 | PR SR |
| 2015-05-08 | Meet results → | Women's 5000 Meters | 17:07.24 | 2nd · 1st on team | — | — | PR SR |
| 2015-05-08 | Meet results → | Women's 3000 Steeplechase | 10:31.65 | 2nd · 1st on team | — | — | PR SR |
| 2015-05-02 | Meet results → | Women's 1500 Meters | 4:38.09 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-05-02 | Meet results → | Women's 3000 Steeplechase | 11:57.17 | 2nd · 2nd on team | — | — | |
| 2015-04-25 | Meet results → | Women's 5000 Meters | 17:18.99 | 3rd · 1st on team | — | — | |
| 2015-04-18 | Meet results → | Women's 5000 Meters | 17:47.45 | 1st · 1st on team | — | — | |
| 2015-04-03 | Meet results → | Women's 3000 Steeplechase | 10:42.05 | 5th · 1st on team | — | — | PR SR |
| 2015-04-03 | Meet results → | Women's Mile | 5:06.19 | 9th · 1st on team | — | — | |
| 2015-03-28 | Willamette Invitational | 1500m | 4:39.62 | 13th · 1st on team | 116.4 | -0.042 | ★PR SR |
| 2015-03-21 | Meet results → | Women's 3000 Steeplechase | 11:00.27 | 1st · 1st on team | — | — | SR |
| 2015-03-14 | Meet results → | Women's 5000 Meters | 17:11.79 | 1st · 1st on team | — | — | PR SR |
| 2015-02-20 | Meet results → | Women's Mile | 5:02.89 | 4th · 1st on team | — | — | ★PR SR |
| 2015-02-20 | Meet results → | Women's 3000 Meters | 10:04.68 | 4th · 1st on team | — | — | ★PR SR |
| 2015-02-13 | Husky Classic (Day 1) | 5000m | 17:25.63 | 64th · 1st on team | 115.6 | -0.046 | PR SR |
| 2015-02-07 | Washington State University Open | 3000m | 10:17.91 | 1st · 1st on team | 115.4 | -0.021 | PR SR RSR |
| 2015-02-07 | Washington State University Open | 1mile | 5:05 | 2nd · 1st on team | 117.8 | -0.021 | ★PR SR RSR |
| 2015-01-23 | Meet results → | Women's 3000 Meters | 10:17.72 | 2nd · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | Meet results → | Women's 3000 Steeplechase Preliminaries | 11:11.88 | 30th · 1st on team | — | — | ★PR SR |
| 2014-05-09 | Meet results → | Women's 3000 Steeplechase | 10:50.88 | 2nd · 1st on team | — | — | PR SR |
| 2014-05-09 | Meet results → | Women's 5000 Meters | 17:38.64 | 5th · 1st on team | — | — | PR SR |
| 2014-04-26 | WWU Invite | 3ksteeple | 10:58.26 | 1st · 1st on team | — | -0.036 | PR SR |
| 2014-04-19 | Meet results → | Women's 3000 Meters | 10:11.76 | 1st · 1st on team | — | — | PR SR |
| 2014-04-11 | Meet results → | Women's 1500 Meters | 4:42.76 | 3rd · 1st on team | — | — | |
| 2014-04-11 | Meet results → | Women's 5000 Meters | 17:47.21 | 1st · 1st on team | — | — | PR SR |
| 2014-04-05 | JD Shotwell Invite | 3ksteeple | 11:12.81 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2014-03-29 | Willamette Invitational | 5000m | 17:48.99 | 14th · 1st on team | 114.6 | -0.042 | PR SR RSR |
| 2014-03-22 | Meet results → | Women's 800 Meters | 2:25.89 | 6th · 2nd on team | — | — | ★PR SR |
| 2014-03-22 | Meet results → | Women's 1500 Meters | 4:41.86 | 2nd · 1st on team | — | — | PR SR |
| 2014-03-08 | PLU Invitational | 5000m | 18:02.63 | 1st · 1st on team | 113.0 | -0.033 | PR SR RSR |
| 2014-02-21 | Meet results → | Women's 3000 Meters | 10:38.21 | 9th · 1st on team | — | — | |
| 2014-02-08 | Meet results → | Women's 3000 Meters | 10:28.11 | 7th · 1st on team | — | — | PR SR |
| 2014-01-17 | Meet results → | Women's 3000 Meters | 10:41.66 | 2nd · 1st on team | — | — | SR |
| 2014-01-17 | Meet results → | Women's Mile | 5:13.59 | 3rd · 2nd on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Women's 5000 Meters | 18:14.62 | 7th · 2nd on team | — | — | |
| 2013-05-04 | Meet results → | Women's 1500 Meters | 4:45.11 | 3rd · 1st on team | — | — | PR SR |
| 2013-04-26 | Meet results → | Women's 5000 Meters | 18:08.43 | 1st · 1st on team | — | — | PR SR |
| 2013-04-19 | Meet results → | Women's 3000 Meters | 10:33.64 | 1st · 1st on team | — | — | PR SR |
| 2013-04-12 | Meet results → | Women's 1500 Meters | 4:58.65 | 20th · 1st on team | — | — | PR SR |
| 2013-04-06 | Willamette Invitational | 5000m | 18:17.5 | 19th · 1st on team | 111.3 | -0.042 | PR SR RSR |
| 2013-03-30 | Club Northwest Spring Break Open | 10-km | 39:43.27 | 3rd · 2nd on team | 107.5 | -0.033 | ★PR SR |
| 2013-03-16 | Meet results → | Women's 3000 Meters | 10:36.24 | 20th · 2nd on team | — | — | PR SR |
| 2013-03-09 | Meet results → | Women's 5000 Meters | 18:26.79 | 5th · 1st on team | — | — | PR SR |
| 2013-02-16 | Great NW Athletic Conf Indoor Champs | 5000m | 19:01.01 | 14th · 2nd on team | 108.0 | -0.027 | PR SR |
| 2013-02-02 | Vandal Collegiate | 3000m | 10:49.09 | 11th · 3rd on team | 107.9 | -0.030 | PR SR |
| 2013-02-01 | Vandal Indoor | 1mile | 5:22.81 | 5th · 1st on team | 109.8 | -0.030 | PR SR RSR |
| 2013-01-19 | Meet results → | Women's Mile | 5:23.67 | 4th · 1st on team | — | — | PR SR |
| 2013-01-19 | Meet results → | Women's 800 Meters | 2:34.43 | 9th · 2nd on team | — | — | PR SR |
| 2013-01-12 | University of Washington Preview | 1mile | 5:37.65 | 29th · 3rd on team | 102.8 | -0.046 | PR SR RSR |
| 2013-01-12 | University of Washington Preview | 3000m | 10:50.12 | 35th · 2nd on team | 105.5 | -0.046 | PR SR RSR |