Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Tom Rutledge Cross Country Course | 10000m | 31:48.6 | 139th · 6th on team | 112.4 | -0.117 | ★CR CSR |
| 2015-11-07 | Ash Creek Preserve | 10000m | 31:05.9 | 36th · 5th on team | 114.2 | — | ★PR ★CR SR CSR RSR |
| 2015-10-24 | East Lake Padden | 8000m | 25:57 | 19th · 5th on team | 114.0 | — | ★CR CSR RSR |
| 2015-10-10 | Lake Padden | 10000m | 32:57.1 | 37th · 5th on team | 107.8 | -0.117 | PR ★CR SR CSR |
| 2015-09-26 | Stanford University Golf Course | 8000m | 25:56.9 | 126th · 7th on team | 107.6 | -0.164 | ★CR CSR |
| 2015-09-26 | Stanford University Golf Course | 8000m | 25:56.9 | 127th · 7th on team | 107.6 | -0.164 | |
| 2015-09-19 | Lincoln Park | 8000m | 25:41.4 | 52nd · 8th on team | 108.5 | -0.159 | ★PR ★CR SR CSR |
| 2015-09-11 | Ash Creek Preserve | 6300m | 20:04.6 | 51st · 9th on team | 109.6 | -0.153 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II West Region Cross Country Championship | 9978m | 33:30.4 | 89th · 6th on team | — | — | ★PR ★CR SR CSR |
| 2014-10-11 | 41st Western Washington University Cross Country Classic | 10000m | 33:25 | 55th · 6th on team | — | — | PR ★CR SR CSR |
| 2014-09-27 | Stanford University Golf Course | 8000m | 26:22 | 208th · 7th on team | — | -0.164 | CR CSR |
| 2014-09-27 | Stanford Cross Country Invitational (Colleges) | 8000m | 26:21.1 | 232nd · 7th on team | — | — | ★CR CSR |
| 2014-09-20 | Lincoln Park | 8000m | 25:44.6 | 22nd · 5th on team | — | -0.159 | PR CR SR CSR |
| 2014-09-12 | Western Oregon University | 5900m | 18:56 | 20th · 8th on team | — | -0.130 | ★PR ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Plantes Ferry | 10000m | 33:39.3 | 57th · 3rd on team | 108.6 | -0.101 | ★CR CSR |
| 2013-10-26 | GNAC Cross Country Championships | 8000m | 26:11.9 | 33rd · 4th on team | 127.2 | — | ★CR CSR |
| 2013-10-12 | Lake Padden | 10000m | 33:31 | 35th · 3rd on team | 108.0 | -0.117 | PR CR SR CSR |
| 2013-09-28 | Stanford University Golf Course | 8000m | 27:41 | 135th · 6th on team | 100.8 | -0.164 | CR CSR |
| 2013-09-14 | Sundodger Invitational | 8000m | 26:00.3 | 47th · 5th on team | 128.2 | — | PR ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | NCAA Division II West Region Cross Country Championships | 10000m | 36:22 | 106th · 6th on team | — | — | ★CR CSR |
| 2012-11-03 | Kahuku Golf Course Beach | 10000m | 36:21.6 | 107th · 6th on team | 105.2 | -0.068 | ★CR CSR |
| 2012-10-20 | GNAC Cross Country Championships | 8000m | 26:58.2 | 52nd · 5th on team | 123.6 | — | PR CR R SR CSR RSR |
| 2012-10-13 | Emerald City Open | 8000m | 27:57 | 25th · 4th on team | 117.6 | — | ★CR CSR |
| 2012-10-06 | Lake Padden | 10000m | 34:03 | 74th · 6th on team | 107.7 | -0.117 | PR CR SR CSR |
| 2012-09-22 | Sonoma State University Invitational | 8000m | 28:08 | 25th · 7th on team | 119.6 | — | ★CR CSR |
| 2012-09-15 | UW Sundodger Cross Country Invitational (College) | 8000m | 27:13.2 | 64th · 7th on team | 122.5 | — | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | GNAC Championships | 5000m | 15:38.11 | 9th · 1st on team | — | -0.043 | |
| 2017-05-05 | Ken Shannon Invitational | 1500m | 3:58.52 | 15th · 1st on team | — | -0.037 | ★PR SR |
| 2017-04-29 | Ralph Vernacchia Invite | 3000m | 8:45.47 | 2nd · 1st on team | — | -0.038 | SR |
| 2017-04-15 | Beach Invitational (Day 2) | 1500m | 4:02.59 | 75th · 2nd on team | — | -0.037 | SR |
| 2017-04-13 | Bryan Clay Invitational (Day 1) | 5000m | 15:09.81 | 16th · 1st on team | — | -0.051 | SR |
| 2017-04-08 | Meet results → | Men's 1500 Meters | 4:17.24 | 15th · 4th on team | — | — | |
| 2017-03-31 | Meet results → | Men's 5000 Meters | 14:56.04 | 79th · 1st on team | — | — | ★PR SR |
| 2017-03-31 | Meet results → | Men's Mile | 4:27.96 | 5th · 1st on team | — | — | SR |
| 2017-03-25 | Meet results → | Men's 1500 Meters | 4:04.14 | 8th · 3rd on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-28 | Seattle Pacific Final Qualifier | 3000m | 8:49.69 | 8th · 2nd on team | 107.7 | -0.046 | |
| 2016-02-20 | GNAC Indoor Championships | 5000m | 15:48.68 | 12th · 1st on team | 107.0 | -0.027 | SR |
| 2016-02-14 | 2016 UW Open | 3000m | 8:46.82 | 42nd · 3rd on team | 108.3 | -0.046 | |
| 2016-01-29 | Meet results → | Men's 5000 Meters | 15:12.79 | 26th · 1st on team | — | — | SR |
| 2016-01-16 | UW Preview | 3000m | 8:45.67 | 42nd · 5th on team | 108.5 | -0.046 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Meet results → | Men's 5000 Meters | 15:34.57 | 13th · 2nd on team | — | — | |
| 2015-04-30 | Meet results → | Men's 5000 Meters | 15:14.32 | 23rd · 2nd on team | — | — | |
| 2015-04-27 | Meet results → | Men's 1500 Meters | 4:04.18 | 9th · 4th on team | — | — | |
| 2015-04-18 | LBSU Beach Invitational | 1500m | 4:01.83 | 56th · 3rd on team | — | -0.046 | PR SR |
| 2015-04-17 | Bryan Clay Invitational (Day 2) | 5000m | 15:02.76 | 56th · 1st on team | — | -0.051 | ★PR SR |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:04.85 | 6th · 1st on team | — | — | |
| 2015-04-03 | Meet results → | Men's 5000 Meters | 15:11.16 | 100th · 2nd on team | — | — | PR SR |
| 2015-04-03 | Meet results → | Men 1 Mile Run | 4:30.89 | 13th · 7th on team | — | — | ★PR SR |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 4:04.13 | 3rd · 3rd on team | — | — | ★PR SR |
| 2015-02-20 | Meet results → | Men's 3000 Meters | 9:03.23 | 20th · 3rd on team | — | — | ★PR SR |
| 2015-02-15 | UW Open | 3000m | 8:37.92 | 22nd · 1st on team | — | -0.046 | ★PR SR |
| 2015-01-17 | Meet results → | Men's Mile | 4:23.11 | 41st · 5th on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:08.07 | 7th · 4th on team | — | — | |
| 2014-04-05 | JD Shotwell Invite | 800m | 2:00.58 | 9th · 1st on team | 106.6 | -0.033 | RSR |
| 2014-03-30 | Meet results → | Men's 1500 Meters | 4:07.52 | 11th · 6th on team | — | — | SR |
| 2014-03-01 | Meet results → | Men's Mile | 4:23.74 | 15th · 2nd on team | — | — | PR SR |
| 2014-02-16 | UW Open | 800m | 1:59.81 | 35th · 2nd on team | 105.4 | -0.046 | ★PR SR |
| 2014-02-14 | Husky Indoor Classic | 1mile | 4:27.79 | 15th · 2nd on team | 106.4 | -0.046 | SR RSR |
| 2014-02-01 | UW Invitational (Day 2) | 1mile | 4:30.13 | 39th · 3rd on team | 105.5 | -0.046 | SR RSR |
| 2014-01-18 | 2014 Univ of Washington Indoor Preview | 1mile | 4:31.64 | 68th · 4th on team | 104.9 | -0.046 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Meet results → | Men's 1500 Meters | 4:07.33 | 23rd · 3rd on team | — | — | PR SR |
| 2013-04-26 | Meet results → | Men's 800 Meters | 1:59.84 | 15th · 2nd on team | — | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 4:09.76 | 10th · 4th on team | — | — | PR SR |
| 2013-04-07 | Meet results → | Men's 1500 Meters | 4:16.77 | 16th · 4th on team | — | — | PR SR |
| 2013-02-16 | Great NW Athletic Conf Indoor Champs | 1mile | 4:34.06 | 17th · 3rd on team | 105.9 | -0.027 | |
| 2013-02-10 | UW Indoor Open | 1mile | 4:27.44 | 49th · 3rd on team | 106.1 | -0.046 | ★PR SR RSR |
| 2013-01-26 | University of Washington Invitational | 1mile | 4:30.34 | 36th · 4th on team | 105.0 | -0.046 | PR SR RSR |
| 2013-01-12 | University of Washington Preview | 1mile | 4:35.27 | 44th · 3rd on team | 103.1 | -0.046 | PR SR RSR |