Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Amend Park | 10000m | 32:36.2 | 81st · 3rd on team | 111.2 | -0.120 | ★PR ★CR SR CSR |
| 2016-10-22 | Lake Padden | 8000m | 26:19.2 | 26th · 1st on team | 111.2 | -0.121 | ★CR CSR RSR |
| 2016-10-08 | Lake Padden | 10000m | 33:20.5 | 42nd · 2nd on team | 108.0 | -0.117 | ★CR SR CSR |
| 2016-10-01 | Bush Park | 8000m | 26:16.7 | 56th · 5th on team | 107.0 | -0.155 | CSR |
| 2016-09-17 | Lincoln Park | 8000m | 26:10.1 | 85th · 4th on team | 106.3 | -0.159 | ★CR SR CSR |
| 2016-09-10 | Rotary Park | 6000m | 20:31 | 4th · 2nd on team | 109.1 | -0.095 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II West Region Cross Country Championship | 9978m | 32:57 | 67th · 2nd on team | 124.0 | — | ★PR ★CR SR CSR |
| 2014-11-01 | GNAC Cross Country Championships | 8000m | 26:10 | 33rd · 3rd on team | 127.4 | — | ★CR ★R CSR RSR |
| 2014-10-25 | Western Open Cross Country | 7000m | 23:31.3 | 16th · 2nd on team | 123.7 | — | ★PR ★CR SR CSR RSR |
| 2014-10-11 | 41st Western Washington University Cross Country Classic | 10000m | 33:19 | 52nd · 2nd on team | 122.9 | — | PR ★CR SR CSR RSR |
| 2014-10-04 | Bush Park | 8000m | 26:06 | 34th · 3rd on team | 108.3 | -0.155 | ★PR ★CR SR CSR |
| 2014-09-20 | Lincoln Park | 8000m | 26:32.2 | 57th · 2nd on team | 106.0 | -0.159 | PR CR SR CSR |
| 2014-09-13 | Rotary Park | 6000m | 20:32 | 8th · 3rd on team | 108.8 | -0.095 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Plantes Ferry | 10000m | 34:23.3 | 85th · 4th on team | 106.3 | -0.101 | ★CR CSR |
| 2013-10-26 | GNAC Cross Country Championships | 8000m | 26:40.1 | 54th · 6th on team | 125.0 | — | PR CR R SR CSR RSR |
| 2013-10-12 | Lake Padden | 10000m | 34:17 | 51st · 5th on team | 105.6 | -0.117 | PR CR SR CSR |
| 2013-10-03 | University of Montana Golf Course | 8000m | 28:12 | 37th · 7th on team | 102.9 | -0.118 | ★CR CSR |
| 2013-09-14 | Sundodger Invitational | 8000m | 26:46.5 | 77th · 2nd on team | 124.5 | — | PR ★CR R SR CSR RSR |
| 2013-09-07 | Apple Ridge XC Course | 6000m | 21:19 | 12th · 4th on team | 107.3 | -0.074 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | NCAA Division II West Region Cross Country Championships | 10000m | 36:42 | 112th · 4th on team | — | — | ★CR CSR |
| 2012-11-03 | Kahuku Golf Course Beach | 10000m | 36:41.4 | 112th · 4th on team | 104.2 | -0.068 | ★CR CSR |
| 2012-10-20 | GNAC Cross Country Championships | 8000m | 28:13.9 | 77th · 6th on team | 118.1 | — | CR CSR |
| 2012-10-06 | Lake Padden | 10000m | 35:12 | 94th · 4th on team | 104.2 | -0.117 | PR CR SR CSR |
| 2012-09-29 | Bush Park | 8000m | 27:30.3 | 100th · 6th on team | 102.8 | -0.155 | CR CSR |
| 2012-09-15 | UW Sundodger Cross Country Invitational (College) | 8000m | 27:25.2 | 132nd · 5th on team | 121.6 | — | PR ★CR R SR CSR RSR |
| 2012-09-07 | West Ellensburg Park | 6000m | 22:01 | 20th · 7th on team | 103.8 | -0.075 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | Spike Arlt Invite | 1500m | 4:02.81 | 1st · 1st on team | 111.1 | -0.023 | ★PR SR RSR |
| 2017-04-07 | Meet results → | Men's 800 Meters | 2:06.75 | 24th · 5th on team | — | — | SR |
| 2017-04-07 | Meet results → | Men's 1500 Meters | 4:06.25 | 15th · 1st on team | — | — | SR |
| 2017-04-01 | Shotwell Invite | 800m | 1:57.69 | 4th · 1st on team | 109.5 | -0.031 | ★PR SR RSR |
| 2017-03-25 | Willamette Invitational | 1500m | 4:04.46 | 16th · 1st on team | 107.7 | -0.046 | PR SR |
| 2017-03-18 | Buc Scoring Meet | 5000m | 15:54.55 | 20th · 1st on team | 107.8 | -0.029 | SR |
| 2017-03-18 | Buc Scoring Meet | 800m | 2:05.56 | 9th · 4th on team | 103.7 | -0.029 | |
| 2017-03-11 | PLU Open | 1500m | 4:07.32 | 5th · 2nd on team | 108.2 | -0.033 | SR |
| 2017-02-18 | GNAC Indoor Track & Field Championships | 1mile | 4:27.65 | 12th · 1st on team | 108.6 | -0.027 | SR RSR |
| 2017-02-12 | University of Washington Open | 800m | 1:58.79 | 32nd · 2nd on team | 106.7 | -0.046 | PR SR |
| 2017-02-04 | Washington State Cougar Indoor | 1mile | 4:31.39 | 15th · 1st on team | 107.8 | -0.021 | SR RSR |
| 2017-02-04 | Washington State Cougar Indoor | 600m | 1:32.39 | 9th · 2nd on team | — | -0.021 | ★PR SR |
| 2017-01-21 | Washington State Indoor Open | 3000m | 9:33.33 | 14th · 1st on team | 102.3 | -0.021 | SR RSR |
| 2017-01-21 | Washington State Indoor Open | 1mile | 4:35.62 | 17th · 2nd on team | 106.1 | -0.021 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:09.18 | 4th · 1st on team | — | — | SR |
| 2016-04-02 | St. Martin's Open | 5000m | 16:19.63 | 3rd · 2nd on team | 102.8 | -0.035 | SR |
| 2016-02-20 | GNAC Indoor Championships | 1mile | 4:31.15 | 13th · 1st on team | 107.2 | -0.027 | RSR |
| 2016-02-20 | GNAC Indoor Championships | 3000m | 9:27.29 | 27th · 1st on team | 102.7 | -0.027 | |
| 2016-02-14 | 2016 UW Open | 1mile | 4:25.29 | 35th · 1st on team | 107.1 | -0.046 | ★PR SR RSR |
| 2016-02-05 | WSU Cougar Indoor | 3000m | 9:23.02 | 16th · 1st on team | 104.1 | -0.021 | ★PR SR |
| 2016-01-23 | WSU Indoor Open | 800m | 2:06.41 | 19th · 1st on team | 103.1 | -0.021 | SR |
| 2016-01-23 | WSU Indoor Open | 1mile | 4:36.05 | 10th · 1st on team | 105.9 | -0.021 | RSR |
| 2016-01-16 | Idaho Vandal Indoor Invitational | 1mile | 4:35.61 | 9th · 1st on team | 105.3 | -0.030 | SR RSR |
| 2016-01-16 | Idaho Vandal Indoor Invitational | 3000m | 9:34.19 | 11th · 1st on team | 101.3 | -0.030 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Meet results → | Men's 1500 Meters | 3:59.53 | 14th · 2nd on team | — | — | ★PR SR |
| 2015-05-02 | Meet results → | Men's 1500 Meters | 4:00.34 | 1st · 1st on team | — | — | PR SR |
| 2015-04-25 | Meet results → | Men's 5000 Meters | 15:39.55 | 12th · 2nd on team | — | — | ★PR SR |
| 2015-04-18 | Meet results → | Men's 1500 Meters | 4:02.73 | 3rd · 2nd on team | — | — | PR SR |
| 2015-04-10 | Meet results → | Men's 1500 Meters | 4:10.11 | 31st · 1st on team | — | — | SR |
| 2015-04-10 | Meet results → | Men's 800 Meters | 2:04.39 | 44th · 5th on team | — | — | |
| 2015-04-03 | Meet results → | Men's 800 Meters | 1:59.25 | 5th · 1st on team | — | — | ★PR SR |
| 2015-03-28 | Willamette Invitational | 1500m | 4:04.5 | 21st · 2nd on team | 108.7 | -0.042 | PR SR RSR |
| 2015-03-21 | Meet results → | Men's 5000 Meters | 15:56.53 | 5th · 1st on team | — | — | PR SR |
| 2015-03-14 | Meet results → | Men's 1500 Meters | 4:15.74 | 14th · 2nd on team | — | — | SR |
| 2015-02-20 | Meet results → | Men's Mile | 4:37.28 | 15th · 1st on team | — | — | |
| 2015-02-15 | UW Open | 1mile | 4:27.24 | 42nd · 1st on team | 106.8 | -0.046 | PR SR |
| 2015-02-07 | Washington State University Open | 1mile | 4:31.66 | 11th · 2nd on team | 108.1 | -0.021 | PR SR RSR |
| 2015-02-07 | Washington State University Open | 800m | 2:11.27 | 31st · 1st on team | 99.2 | -0.021 | SR |
| 2015-01-23 | Meet results → | Men's Mile | 4:34.03 | 9th · 1st on team | — | — | ★PR SR |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 9:27.1 | 24th · 2nd on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Men's 1500 Meters | 4:05.13 | 9th · 3rd on team | — | — | PR SR |
| 2014-04-26 | WWU Invite | 5000m | 15:54.1 | 14th · 2nd on team | 105.1 | -0.036 | ★PR SR |
| 2014-04-19 | Meet results → | Men's 5000 Meters | 16:37.69 | 4th · 1st on team | — | — | SR |
| 2014-04-19 | Meet results → | Men's 1500 Meters | 4:06.24 | 4th · 2nd on team | — | — | PR SR |
| 2014-04-11 | Meet results → | Men's 1500 Meters | 4:06.78 | 24th · 1st on team | — | — | PR SR |
| 2014-04-05 | JD Shotwell Invite | 800m | 2:01.21 | 10th · 1st on team | 106.0 | -0.033 | PR SR |
| 2014-03-29 | Willamette Invitational | 1500m | 4:12.68 | 22nd · 3rd on team | 105.7 | -0.042 | |
| 2014-03-22 | Meet results → | Men's 1500 Meters | 4:08.99 | 8th · 1st on team | — | — | PR SR |
| 2014-03-15 | Meet results → | Men's 1500 Meters | 4:13.53 | 11th · 2nd on team | — | — | PR SR |
| 2014-03-15 | Meet results → | Men's 800 Meters | 2:06.29 | 13th · 2nd on team | — | — | PR SR |
| 2014-03-08 | PLU Invitational | 1500m | 4:10.71 | 10th · 2nd on team | 106.5 | -0.033 | PR SR RSR |
| 2014-03-08 | PLU Invitational | 5000m | 16:05.52 | 12th · 4th on team | 103.9 | -0.033 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Meet results → | Men's 5000 Meters | 16:37.52 | 9th · 1st on team | — | — | |
| 2013-04-26 | Meet results → | Men's 5000 Meters | 16:06.71 | 18th · 3rd on team | — | — | PR SR |
| 2013-04-12 | Meet results → | Men's 5000 Meters | 16:45.6 | 26th · 1st on team | — | — | |
| 2013-04-06 | Meet results → | Men's 3000 Steeplechase | 10:32.85 | 8th · 1st on team | — | — | ★PR SR |
| 2013-03-30 | Club Northwest Spring Break Open | 3000m | 9:28.8 | 11th · 5th on team | 101.5 | -0.033 | PR SR RSR |
| 2013-03-09 | Meet results → | Men's 5000 Meters | 16:20.97 | 10th · 3rd on team | — | — | PR SR |