Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Lake Padden | 8000m | 26:24.5 | 29th · 9th on team | 109.0 | +0.019 | ★CR CSR RSR |
| 2016-10-08 | Lake Padden | 10000m | 33:29.2 | 45th · 8th on team | 108.1 | +0.048 | ★CR SR CSR RSR |
| 2016-09-17 | Lincoln Park | 8000m | 26:16.9 | 91st · 10th on team | 105.4 | -0.013 | ★CR SR CSR |
| 2016-09-03 | Crystal Springs Course | 6751m | 22:15 | 9th · 7th on team | 106.4 | — | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Tom Rutledge Cross Country Course | 10000m | 32:53.9 | 208th · 7th on team | 107.2 | +0.027 | ★PR ★CR SR CSR RSR |
| 2015-11-07 | Ash Creek Preserve | 10000m | 33:02.9 | 117th · 7th on team | 105.4 | — | PR ★CR SR CSR |
| 2015-10-24 | East Lake Padden | 8000m | 26:43.4 | 36th · 7th on team | 107.0 | — | ★CR SR CSR RSR |
| 2015-10-10 | Lake Padden | 10000m | 35:58.2 | 127th · 7th on team | 99.4 | +0.048 | SR CSR |
| 2015-09-12 | Kahuku Golf Course | 8000m | 28:43.4 | 13th · 8th on team | 104.7 | +0.040 | ★CR SR CSR RSR |
| 2015-09-03 | Kahuku Golf Course | 5000m | 17:29.2 | 21st · 8th on team | 102.9 | +0.037 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | GNAC Cross Country Championships | 8000m | 25:47.3 | 21st · 7th on team | 111.1 | — | ★PR ★CR SR CSR RSR |
| 2013-10-05 | Bush Park | 8000m | 25:57.8 | 27th · 8th on team | 107.8 | -0.011 | PR ★CR SR CSR RSR |
| 2013-09-07 | Chaminade Invitational | 4989m | 16:21 | 11th · 8th on team | 105.9 | — | ★PR ★CR SR CSR RSR |
| 2013-08-31 | BYU-Hawaii vs. Alaska Anchorage | 5000m | 16:27 | 8th · 7th on team | 105.5 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-20 | GNAC Cross Country Championships | 8000m | 27:56.3 | 72nd · 9th on team | 102.6 | — | PR CR SR CSR |
| 2012-10-06 | Lake Padden | 10000m | 34:32 | 85th · 9th on team | 106.8 | +0.048 | PR CR SR CSR RSR |
| 2012-09-08 | University of Hawaii Big Wave Invitational | 5000m | 17:34.9 | 30th · 6th on team | 98.8 | — | ★CR SR CSR RSR |
| 2012-09-01 | Hawai'i Pacific Invitational | 5000m | 17:36 | 21st · 9th on team | 98.7 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-01 | Bartlett High School | 5000m | 16:44 | 8th · 2nd on team | 124.3 | +0.010 | ★CR R CSR RSR |
| 2011-09-10 | Palmer High School | 5000m | 16:34.4 | 7th · 2nd on team | 124.1 | -0.006 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | Bartlett High School | 5000m | 17:22 | 19th · 4th on team | 119.9 | +0.010 | CR R SR CSR RSR |
| 2010-09-04 | Colony High School | 5000m | 17:29.6 | 6th · 3rd on team | 119.0 | +0.008 | ★CR R SR CSR RSR |
| 2010-08-28 | Ward Lake | 5000m | 17:32 | 6th · 4th on team | 114.1 | -0.031 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-03 | Palmer High School | 5000m | 18:13.8 | 73rd · 7th on team | 113.9 | -0.006 | |
| 2009-09-19 | Ward Lake | 5000m | 17:20 | 11th · 6th on team | 116.4 | -0.031 | PR ★CR SR CSR |
| 2009-09-12 | Palmer High School | 5000m | 17:36.5 | 33rd · 5th on team | 117.1 | -0.006 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-18 | GNAC Indoor Track & Field Championships | 800m | 1:54.8 | 5th · 1st on team | 112.7 | -0.028 | RSR |
| 2017-02-18 | GNAC Indoor Track & Field Championships | 800m | 1:56.63 | 14th · 3rd on team | 110.9 | -0.028 | |
| 2017-02-12 | University of Washington Open | 800m | 1:54.12 | 8th · 2nd on team | 110.8 | -0.046 | SR RSR |
| 2017-01-28 | UW Indoor Invitational (Day 2) | 800m | 1:57.19 | 39th · 1st on team | 107.9 | -0.046 | SR RSR |
| 2017-01-14 | UW Indoor Preview | 800m | 1:58.84 | 11th · 2nd on team | 106.4 | -0.046 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Meet results → | Men's 800 Meters Preliminaries | 1:54.93 | 12th · 3rd on team | 111.7 | — | SR |
| 2016-05-07 | Linfield Open | 800m | 2:00.85 | 19th · 2nd on team | 106.6 | -0.035 | |
| 2016-04-23 | Triton Invitational (Day 2) | 800m | 1:56.37 | 32nd · 4th on team | 110.6 | -0.033 | |
| 2016-04-16 | Beach Invitational (Day 2) | 800m | 1:57.88 | 93rd · 5th on team | 109.3 | -0.033 | |
| 2016-04-14 | Meet results → | Men's 800 Meters | 1:52.15 | 21st · 2nd on team | 114.4 | — | ★PR SR RSR |
| 2016-04-01 | San Francisco Distance Carnival | 800m | 1:53.3 | 23rd · 3rd on team | 113.1 | -0.038 | ★PR SR RSR |
| 2016-04-01 | Meet results → | Men's 400 Meters | 50.48 | 16th · 6th on team | — | — | SR |
| 2016-03-26 | Willamette Invite | 800m | 1:56.07 | 12th · 3rd on team | 109.8 | -0.039 | |
| 2016-03-12 | Ben Brown Invitational | 400m | 51.87 | 20th · 2nd on team | — | -0.040 | SR |
| 2016-03-11 | Occidental Distance Carnival (Day 1) | 800m | 1:54.23 | 8th · 2nd on team | 112.1 | -0.040 | SR RSR |
| 2016-02-20 | GNAC Indoor Championships | 800m | 1:57.41 | 17th · 3rd on team | 110.0 | -0.028 | RSR |
| 2016-02-14 | 2016 UW Open | 800m | 1:55.25 | 16th · 2nd on team | 109.6 | -0.046 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Meet results → | Men's 800 Meters Finals | 1:57.22 | 20th · 6th on team | 109.4 | — | |
| 2015-05-08 | Meet results → | Men's 800 Meters Preliminaries | 1:54.63 | 13th · 4th on team | 111.9 | — | |
| 2015-05-02 | Meet results → | Men's 800 Meters | 1:58.72 | 16th · 4th on team | 108.1 | — | |
| 2015-04-30 | Meet results → | Men's 800 Meters | 1:55.77 | 17th · 3rd on team | 110.8 | — | |
| 2015-04-18 | LBSU Beach Invitational | 800m | 1:54.46 | 47th · 3rd on team | 111.7 | -0.041 | |
| 2015-04-17 | Bryan Clay Invitational (Day 2) | 800m | 1:56.63 | 62nd · 3rd on team | 108.6 | -0.048 | |
| 2015-04-03 | Meet results → | Men's 800 Meters | 1:52.2 | 4th · 1st on team | 114.3 | — | PR SR RSR |
| 2015-04-03 | Meet results → | Men's 400 Meters | 49.93 | 9th · 3rd on team | — | — | ★PR SR |
| 2015-03-14 | Ben Brown Invitational (Day 2) | 800m | 1:53.36 | 3rd · 2nd on team | 112.7 | -0.040 | PR SR RSR |
| 2015-03-13 | Oxy Distance Carnival Spring Break Clas | 800m | 1:54.75 | 14th · 3rd on team | 111.4 | -0.040 | SR |
| 2015-03-06 | Meet results → | Men's 800 Meters | 2:06.49 | 11th · 6th on team | 101.4 | — | SR |
| 2015-03-06 | Meet results → | Men's 1500 Meters | 4:12.54 | 15th · 11th on team | 105.7 | — | ★PR SR |
| 2015-02-20 | Meet results → | Men's 800 Meters Finals | 1:56.49 | 22nd · 7th on team | 110.1 | — | SR RSR |
| 2015-02-20 | Meet results → | Men's 800 Meters Preliminaries | 1:54.6 | 14th · 4th on team | 111.9 | — | SR RSR |
| 2015-02-15 | UW Open | 800m | 1:57.21 | 16th · 4th on team | 107.7 | -0.046 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Meet results → | Men's 800 Meters Finals | 1:54.19 | 15th · 6th on team | 112.2 | — | ★PR SR RSR |
| 2014-05-09 | Meet results → | Men's 800 Meters Preliminaries | 1:53.11 | 4th · 2nd on team | 113.2 | — | ★PR SR RSR |
| 2014-05-03 | Steve Scott Invitational (Day 2) | 800m | 2:02.01 | 47th · 3rd on team | 105.0 | -0.037 | |
| 2014-04-18 | Bryan Clay Invitational (Day 2) | 800m | 1:53.68 | 14th · 14th on team | 111.1 | -0.048 | |
| 2014-04-04 | San Francisco State Distance Carnival | 800m | 1:53.53 | 6th · 1st on team | 111.8 | -0.043 | PR SR RSR |
| 2014-04-04 | San Francisco State Distance Carnival | 400m | 50.13 | 13th · 3rd on team | — | -0.043 | ★PR SR |
| 2014-03-29 | Willamette Invitational | lj | 5.80m | — | — | -0.039 | |
| 2014-03-29 | Meet results → | Men's Long Jump | 5.80m | — | — | — | |
| 2014-03-29 | Willamette Invitational | 800m | 1:56.97 | 7th · 1st on team | 109.7 | -0.039 | |
| 2014-03-15 | Ben Brown Invitational | 800m | 1:54.95 | 11th · 2nd on team | 110.8 | -0.040 | |
| 2014-03-14 | Oxy Distance Carnival & Sprints Festival | 800m | 1:54.39 | 8th · 1st on team | 111.2 | -0.040 | PR SR |
| 2014-03-08 | UNLV Track Classic | 800m | 1:59.28 | 7th · 3rd on team | 109.8 | -0.016 | |
| 2014-03-08 | UNLV Track Classic | 1500m | 4:08.16 | 21st · 8th on team | 109.9 | -0.016 | ★PR SR |
| 2014-02-21 | Meet results → | Men's 800 Meters Preliminaries | 1:54.7 | 4th · 1st on team | 111.7 | — | PR SR RSR |
| 2014-02-21 | Meet results → | Men's 800 Meters Finals | 1:56.55 | 14th · 4th on team | 109.9 | — | PR SR |
| 2014-02-16 | UW Open | 3000m | 9:09.84 | 40th · 7th on team | 103.6 | -0.046 | ★PR SR RSR |
| 2014-02-16 | UW Open | 800m | 1:56.62 | 18th · 1st on team | 108.1 | -0.046 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Men's 800 Meters Preliminaries | 1:57.55 | 23rd · 3rd on team | 108.6 | — | PR SR |
| 2013-05-04 | Oxy Invitational | 800m | 1:56.16 | 36th · 1st on team | 109.5 | -0.040 | PR SR RSR |
| 2013-04-20 | Beach Invitational | 800m | 1:57.17 | 64th · 2nd on team | 108.6 | -0.041 | PR SR RSR |
| 2013-04-19 | Bryan Clay Invitational | 400m | 51.16 | 43rd · 1st on team | — | -0.048 | SR |
| 2013-04-06 | Willamette Invitational | 800m | 2:00.56 | 23rd · 2nd on team | 105.9 | -0.039 | |
| 2013-03-16 | Cal State Northridge Relays | 800m | 2:00.41 | 22nd · 2nd on team | 106.4 | -0.031 | |
| 2013-03-15 | Occidental Distance Carnival | 800m | 1:58.21 | 26th · 1st on team | 107.4 | -0.040 | PR SR RSR |
| 2013-03-09 | Ben Brown Invitational | 800m | 2:00.27 | 34th · 1st on team | 105.5 | -0.040 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | ASAA 4A Championships, Day 2 | lj | 19-10.50 | — | — | — | |
| 2012-05-19 | ASAA 4A Championships, Day 2 | lj | 19-10.50 | — | — | — | |
| 2012-05-19 | ASAA 4A Championships, Day 2 | 400m | 51.82 | 8th · 2nd on team | — | — | |
| 2012-05-19 | ASAA 4A Championships, Day 2 | 400m | 50.63 | 3rd · 1st on team | — | — | |
| 2012-05-18 | ASAA 4A Championships, Day 1 | lj | 19-10.50 | — | — | -0.037 | |
| 2012-05-18 | ASAA 4A Championships, Day 1 | lj | 19-10.50 | — | — | -0.037 | |
| 2012-05-18 | ASAA 4A Championships, Day 1 | 400m | 51.82 | 8th · 2nd on team | — | -0.037 | |
| 2012-05-18 | ASAA 4A Championships, Day 1 | 400m | 50.63 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2012-05-12 | Region V Championship - 4A Day 2 | lj | 19-07.50 | — | — | -0.020 | |
| 2012-05-12 | Region V Championship - 1/2/3A Day 2 | lj | 19-07.50 | — | — | -0.020 | |
| 2012-05-12 | Region V Championship - 1/2/3A Day 2 | 100m | 11.58 | 1st · 1st on team | — | -0.020 | |
| 2012-05-12 | Region V Championship - 4A Day 2 | 100m | 11.58 | 1st · 1st on team | — | -0.020 | |
| 2012-05-12 | Region V Championship - 4A Day 2 | 400m | 51.38 | 1st · 1st on team | — | -0.020 | PR SR |
| 2012-05-12 | Region V Championship - 1/2/3A Day 2 | 400m | 51.38 | 1st · 1st on team | — | -0.020 | |
| 2012-05-12 | Region V Championship - 4A Day 2 | 400m | 56.13 | 4th · 2nd on team | — | -0.020 | |
| 2012-05-12 | Region V Championship - 1/2/3A Day 2 | 400m | 56.13 | 4th · 2nd on team | — | -0.020 | |
| 2012-05-11 | Region V Championship - 4A Day 1 | 400m | 56.13 | 2nd · 1st on team | — | -0.020 | |
| 2012-05-11 | Region V Championships 1/2/3A | 400m | 56.13 | 1st · 1st on team | — | -0.020 | |
| 2012-04-28 | Capitol Invitational Day 2 | lj | 20-02.00 | — | — | -0.020 | |
| 2012-04-28 | Capitol Invitational Day 2 | 400m | 51.96 | 1st · 1st on team | — | -0.020 | SR |
| 2012-04-28 | Capitol Invitational Day 2 | 100m | 11.74 | 1st · 1st on team | — | -0.020 | |
| 2012-04-28 | Capitol Invitational Day 2 | 100m | 11.82 | 3rd · 2nd on team | — | -0.020 | |
| 2012-04-28 | Capitol Invitational Day 2 | 400m | 55.18 | 5th · 2nd on team | — | -0.020 | |
| 2012-04-27 | Capitol Invitational Day 1 | lj | 20-02.00 | — | — | -0.020 | |
| 2012-04-27 | Capitol Invitational Day 1 | 100m | 11.74 | 1st · 1st on team | — | -0.020 | |
| 2012-04-27 | Capitol Invitational Day 1 | 400m | 55.18 | 2nd · 1st on team | — | -0.020 | |
| 2012-04-20 | Meet results → | Men's 800 Meters | 1:57.17 | 64th · 2nd on team | 128.9 | — | PR ★R SR RSR |
| 2012-04-14 | Ketchikan Invite Day 2 | lj | 19-07.50 | — | — | -0.019 | |
| 2012-04-14 | Ketchikan Invite Day 2 | 100m | 11.74 | 2nd · 2nd on team | — | -0.019 | |
| 2012-04-14 | Ketchikan Invite Day 2 | 100m | 11.54 | 1st · 1st on team | — | -0.019 | |
| 2012-04-14 | Ketchikan Invite Day 2 | 200m | 23.84 | 1st · 1st on team | — | -0.019 | |
| 2012-04-14 | Ketchikan Invite Day 2 | 200m | 24.04 | 2nd · 2nd on team | — | -0.019 | |
| 2012-04-14 | Ketchikan Invite Day 2 | 400m | 52.64 | 2nd · 2nd on team | — | -0.019 | |
| 2012-04-14 | Ketchikan Invite Day 2 | 400m | 52.14 | 1st · 1st on team | — | -0.019 | SR |
| 2012-04-13 | Ketchikan Invite Day 1 | 100m | 11.54 | 1st · 1st on team | — | -0.019 | PR SR |
| 2012-04-13 | Ketchikan Invite Day 1 | 200m | 23.84 | 1st · 1st on team | — | -0.019 | PR SR |
| 2012-04-13 | Ketchikan Invite Day 1 | 400m | 52.64 | 1st · 1st on team | — | -0.019 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | ASAA 4A State Champs - Day 2 | lj | 19-10.25 | — | — | -0.037 | |
| 2011-05-21 | ASAA 4A State Champs - Day 2 | lj | 19-10.25 | — | — | -0.037 | |
| 2011-05-21 | ASAA 4A State Champs - Day 2 | 400m | 51.93 | 7th · 1st on team | — | -0.037 | PR SR |
| 2011-05-21 | ASAA 4A State Champs - Day 2 | 400m | 52.33 | 9th · 2nd on team | — | -0.037 | |
| 2011-05-13 | Region V Championships - Day 1 | lj | 19-07.50 | — | — | -0.020 | |
| 2011-05-13 | Region V Championships - Day 1 | 400m | 54.45 | 4th · 2nd on team | — | -0.020 | |
| 2011-05-13 | Region V Championships - Day 1 | 400m | 53.15 | 1st · 1st on team | — | -0.020 | PR SR |
| 2011-05-06 | Haines Invitational | lj | 20'10.75" | — | — | +0.024 | |
| 2011-04-29 | Juneau Invitational - Day 1 | lj | 19-03.00 | — | — | -0.020 | |
| 2011-04-29 | Juneau Invitational - Day 1 | 400m | 53.79 | 2nd · 2nd on team | — | -0.020 | PR SR |
| 2011-04-29 | Juneau Invitational - Day 1 | 400m | 53.75 | 1st · 1st on team | — | -0.020 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | Region V 1A/2A/3A & 4A Championships | lj | 19-07.75 | — | — | -0.020 | |
| 2010-05-14 | Region V 1A/2A/3A & 4A Championships | 400m | 58.06 | 3rd · 3rd on team | — | -0.020 | |
| 2010-05-07 | Haines Invitational | lj | 18'11.25" | — | — | +0.024 | |
| 2010-04-30 | Juneau Invitational Day #1 | lj | 18-05.75 | — | — | -0.020 | |
| 2010-04-30 | Juneau Invitational Day #1 | 400m | 55.75 | 7th · 5th on team | — | -0.020 | PR SR |
| 2010-04-30 | Juneau Invitational Day #1 | 400m | 56.63 | 12th · 6th on team | — | -0.020 | |
| 2010-04-16 | Sitka Invitational | lj | 18-02.75 | — | — | +0.011 | |
| 2010-04-16 | Sitka Invitational | 400m | 57.45 | 4th · 2nd on team | — | +0.011 | PR SR |
| 2010-04-16 | Sitka Invitational | 400m | 58.13 | 8th · 4th on team | — | +0.011 | |
| 2010-04-02 | Ketchikan Invitational | lj | 17-00.25 | — | — | -0.019 | |
| 2010-04-02 | Ketchikan Invitational | 800m | 2:28.2 | 8th · 6th on team | 102.6 | -0.019 | PR SR RSR |
| 2010-04-02 | Ketchikan Invitational | 800m | 2:22.8 | 1st · 1st on team | 106.5 | -0.019 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | hj | SCR | — | — | — | |
| 2009-05-15 | Race results → | lj | 17-02.50 | — | — | — | |
| 2009-05-15 | Race results → | 400m | 58.95 | 3rd · 3rd on team | — | — | |
| 2009-05-01 | Race results → | lj | 14-06.50 | — | — | — | |
| 2009-05-01 | Race results → | 400m | 58.92 | 16th · 6th on team | — | — | PR SR |
| 2009-04-17 | Race results → | hj | DQ | — | — | — | |
| 2009-04-17 | Race results → | 800m | 2:32.5 | 6th · 3rd on team | 98.8 | — | PR R SR RSR |
| 2009-04-17 | Race results → | 400m | 1:01.14 | 7th · 2nd on team | — | — | PR SR |