Danny Ferro

South Florida (FL) · FR-1 · FL D2ADistrict 152A · Compare head to head

Athlete rating 127.6 2018 TF season

Best race 143.4 XC

Races 107

Seasons 8 2012 — 2019

RankedNation #2170·FL #56·FL D2A #16·Team #4 ?

Training paces & VO₂max → critical speed 6:05/mi, fitted from 20 races in 2017

Rating scale ?

Cross Country

2017 XC 124.5

Calvary Christian (Ft. Lauderdale) (FL) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-11	Apalachee Regional Park	5000m	15:43.3	4th · 1st on team	133.8	-0.004	★PR ★CR SR CSR RSR
2017-11-03	Tradewinds Park	5000m	16:58.6	3rd · 1st on team	129.2	+0.044	★CR SR CSR RSR
2017-10-24	Tradewinds Park	5000m	17:08.9	1st · 1st on team	129.0	+0.044	CR SR CSR RSR
2017-10-17	Markham Park	5000m	17:45.2	2nd · 1st on team	121.6	+0.015	★CR CSR
2017-10-12	Tradewinds Park	5000m	18:56.3	10th · 1st on team	116.0	+0.044	CR CSR
2017-10-06	Disney Sports Complex	5000m	18:14.2	19th · 1st on team	119.0	+0.029	★CR CSR
2017-09-29	Holloway Park XC Course	5000m	17:59.9	12th · 1st on team	123.0	+0.039	★CR CSR
2017-08-26	South Fork High School	5000m	17:12.2	1st · 1st on team	124.7	+0.017	★CR SR CSR RSR

2016 XC 130.3

Calvary Christian (Ft. Lauderdale) (FL) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-05	Apalachee Regional Park	5000m	15:45.4	5th · 1st on team	134.0	-0.004	PR CR SR CSR RSR
2016-10-29	Mills Pond Park	5000m	16:01.9	2nd · 1st on team	133.4	+0.011	PR ★CR SR CSR RSR
2016-10-20	Mills Pond Park	5000m	16:20.7	1st · 1st on team	131.0	+0.011	CR CSR
2016-10-10	Greynolds Park	5000m	16:06.3	1st · 1st on team	131.2	+0.004	PR ★CR SR CSR RSR
2016-10-01	Chain of Lakes Park	5000m	16:32.7	1st · 1st on team	129.6	+0.020	★CR CSR
2016-09-22	Mills Pond Park	5000m	16:32.8	1st · 1st on team	129.5	+0.011	CSR
2016-09-17	Burt Aaronson South County Regional Park	5000m	16:15.8	3rd · 1st on team	131.0	+0.001	PR ★CR SR CSR RSR
2016-09-09	King of the Hill	5000m	16:44.4	3rd · 1st on team	127.2	+0.040	★CR SR CSR RSR
2016-08-27	Archbishop McCarthy High School	5000m	17:15.9	1st · 1st on team	125.9	+0.025	★CR SR CSR RSR

2015 XC 129.6

Calvary Christian (Ft. Lauderdale) (FL) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-07	Apalachee Regional Park	5000m	16:16.5	6th · 1st on team	131.0	-0.004	PR CR SR CSR
2015-10-29	Mills Pond Park	5000m	16:23.8	3rd · 1st on team	130.0	+0.011
2015-10-22	Mills Pond Park	5000m	16:21.8	1st · 1st on team	131.5	+0.011	PR CR SR CSR RSR
2015-09-19	Burt Aaronson South County Regional Park	5000m	16:57.9	2nd · 1st on team	124.7	+0.001	CR CSR
2015-08-29	The King's Academy	5000m	16:40.8	1st · 1st on team	130.8	+0.028	★CR SR CSR RSR

2014 XC 124.3

Calvary Christian (Ft. Lauderdale) (FL) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-15	Apalachee Regional Park	5000m	16:28	14th · 2nd on team	126.6	-0.004	PR CR SR CSR
2014-11-08	Chain of Lakes Park	5000m	16:37.2	8th · 2nd on team	129.9	+0.020	PR CR SR CSR RSR
2014-10-03	Chain of Lakes Park	5000m	17:35.6	7th · 1st on team	123.7	+0.020	PR CR SR CSR RSR
2014-09-27	Spanish River XC Invite	5000m	17:45.1	32nd · 2nd on team	119.3	—	PR ★CR SR CSR
2014-09-04	Tropical Park	5000m	17:59.1	12th · 2nd on team	122.1	+0.040	PR ★CR SR CSR RSR

2013 XC 130.5

Calvary Christian (Ft. Lauderdale) (FL) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-09	Apalachee Regional Park	5000m	18:54.4	160th · 5th on team	136.5	-0.004	CR CSR
2013-10-31	Mills Pond Park	5000m	18:33.4	47th · 4th on team	143.4	+0.011	PR CR ★R SR CSR RSR
2013-10-24	Mills Pond Park	5000m	19:32.8	26th · 5th on team	133.7	+0.011	PR CR R SR CSR RSR
2013-09-28	Chain of Lakes Park	5000m	20:53.7	96th · 6th on team	126.8	+0.020	PR CR R SR CSR RSR
2013-09-10	City of Fort Lauderdale Cross Country Championships	5000m	23:17	82nd · 8th on team	112.3	—	★CR SR CSR RSR

2012 XC 123.8

Calvary Christian (Ft. Lauderdale) (FL) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-09-28	Astronaut High School	5000m	21:18	134th · 5th on team	123.8	+0.008	PR ★CR R SR CSR RSR

Track & Field

2019 TF —

South Florida (FL) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-10	Meet results →	Men's 1500 Meters Preliminaries	4:06.92	28th · 1st on team	—	—	★PR SR
2019-04-26	Meet results →	Men's 800 Meters	1:56.47	18th · 3rd on team	—	—
2019-04-19	Meet results →	Men's 800 Meters	1:55.59	3rd · 1st on team	—	—	★PR SR
2019-04-12	Meet results →	Men's 1500 Meters	4:01.06	8th · 1st on team	—	—
2019-03-28	Meet results →	Men's 1500 Meters	3:56.25	31st · 1st on team	—	—	★PR SR
2019-03-22	Meet results →	Men's 1500 Meters	3:59.23	4th · 1st on team	—	—
2019-03-14	Meet results →	Men's 1500 Meters	3:57.33	1st · 1st on team	—	—	PR SR
2019-02-08	Meet results →	Men's 800 Meters	1:59.61	11th · 2nd on team	—	—	PR SR
2019-01-18	Meet results →	Men's 800 Meters	2:02.59	28th · 3rd on team	—	—	PR SR

2018 TF 126.9

Calvary Christian (FtL) (FL) · Grade Senior

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-04	Meet results →	Boys 800m Run 2A Varsity	1:52.12	1st · 1st on team	—	—	★PR SR
2018-05-04	Meet results →	Boys 1600m Run 2A Varsity	4:15.09	2nd · 1st on team	—	—	★PR SR
2018-04-25	FHSAA 2A Region 4	800m	1:58.01	1st · 1st on team	127.6	-0.041
2018-04-25	FHSAA 2A Region 4	1600m	4:27.32	1st · 1st on team	126.7	-0.041
2018-04-12	FHSAA 2A District 15	1600m	4:31.92	1st · 1st on team	123.6	-0.049
2018-04-12	FHSAA 2A District 15	800m	1:58.23	1st · 1st on team	126.5	-0.049
2018-04-04	Ft. Lauderdale City Championships	800m	1:58.56	1st · 1st on team	127.0	-0.041
2018-04-04	Ft. Lauderdale City Championships	1600m	4:27.57	1st · 1st on team	126.5	-0.041
2018-03-24	FSU Relays	800m	1:52.55	2nd · 1st on team	133.8	-0.042	★PR SR RSR
2018-03-24	FSU Relays	1600m	4:19.69	4th · 1st on team	130.4	-0.042	SR
2018-03-09	CCA Eagles Invitational	1600m	4:28.27	1st · 1st on team	125.7	-0.045	SR RSR
2018-03-09	CCA Eagles Invitational	800m	1:59.52	1st · 1st on team	125.5	-0.045	SR
2018-02-24	Pine Crest Open	800m	2:02.62	1st · 1st on team	122.8	-0.041	SR RSR
2018-02-24	Pine Crest Open	400m	53.89	1st · 1st on team	—	-0.041	★PR SR

2017 TF 126.5

Calvary Christian (Ft. Lauderdale) (FL) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-27	FHSAA 2A Region 4 Championships	1600m	4:22.64	2nd · 1st on team	128.4	-0.045
2017-04-27	FHSAA 2A Region 4 Championships	800m	1:56.31	1st · 1st on team	128.8	-0.045
2017-04-19	FHSAA 2A District 15 Championships	800m	1:55.02	1st · 1st on team	130.0	-0.045
2017-04-19	FHSAA 2A District 15 Championships	1600m	4:25.85	1st · 1st on team	126.4	-0.045
2017-04-05	City of Ft Lauderdale Championships	1600m	4:34.12	1st · 1st on team	123.6	-0.041
2017-04-05	City of Ft Lauderdale Championships	800m	1:58.2	1st · 1st on team	127.5	-0.041
2017-03-25	FSU Relays	800m	1:54.86	4th · 1st on team	130.5	-0.042	PR SR RSR
2017-03-25	FSU Relays	1600m	4:17.14	4th · 1st on team	131.1	-0.042	★PR SR RSR
2017-02-25	Big Blue Invitational	1600m	4:30.39	1st · 1st on team	124.8	-0.040	SR RSR
2017-02-09	Pine Crest Pre-Season Meet	1600m	4:40.56	1st · 1st on team	120.7	-0.041	SR
2017-02-09	Pine Crest Pre-Season Meet	800m	2:03.91	4th · 1st on team	121.4	-0.041
2017-02-04	BEAC Indoor/Outdoor Preseason Showcase	800m	1:59.81	3rd · 1st on team	124.7	-0.045	PR SR RSR

2016 TF 122.5

Calvary Christian (Ft. Lauderdale) (FL) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-07	FHSAA 2A State Championships	1600m	4:23.71	3rd · 1st on team	128.0	-0.040
2016-04-28	FHSAA 2A Region 4	3200m	9:51.03	5th · 1st on team	123.4	-0.045	★PR SR
2016-04-28	FHSAA 2A Region 4	1600m	4:20.75	1st · 1st on team	129.0	-0.045	PR SR RSR
2016-04-14	FHSAA 2A District 15	3200m	10:25.51	4th · 1st on team	116.3	-0.045
2016-04-14	FHSAA 2A District 15	1600m	4:28.57	1st · 1st on team	125.0	-0.045
2016-04-08	Calvary Christian Eagles Invitational	1600m	4:29.32	2nd · 2nd on team	124.8	-0.045
2016-04-08	Calvary Christian Eagles Invitational	3200m	10:36.16	5th · 1st on team	114.7	-0.045
2016-03-25	Meet results →	Boys 1600m Run Invitational High School	4:34.84	25th · 2nd on team	—	—	★PR SR
2016-03-25	Meet results →	Boys 3200m Run High School	9:30.9	1st · 1st on team	—	—	★PR SR
2016-03-19	Pine Crest Panther Relays	1mile	4:49.25	4th · 1st on team	117.5	-0.041	★PR SR
2016-03-09	Ft. Lauderdale City Championships	1600m	4:32.1	1st · 1st on team	124.1	-0.041
2016-02-27	Archbishop McCarthy Big Blue Invitationa	3200m	9:56.35	2nd · 1st on team	122.5	-0.040	PR SR RSR
2016-02-27	Archbishop McCarthy Big Blue Invitationa	1600m	4:28.42	1st · 1st on team	125.7	-0.040	PR SR RSR
2016-02-11	Coral Gables Pre-Season Quad	3200m	10:05.43	1st · 1st on team	120.1	-0.042	PR SR RSR
2016-02-11	Coral Gables Pre-Season Quad	1600m	4:35.98	2nd · 2nd on team	121.9	-0.042	PR SR RSR

2015 TF 116.2

Calvary Christian (Ft. Lauderdale) (FL) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-04-16	FHSAA 2A District 15	3200m	10:24.86	5th · 1st on team	116.8	-0.045	PR SR
2015-04-16	FHSAA 2A District 15	1600m	4:40.44	5th · 2nd on team	120.3	-0.045	PR SR RSR
2015-04-01	Ft. Lauderdale City Championships	1600m	4:43.53	6th · 2nd on team	119.3	-0.041	PR SR RSR
2015-04-01	Ft. Lauderdale City Championships	3200m	10:39.43	7th · 1st on team	114.4	-0.041
2015-03-13	CCA Eagles Invitational	1600m	4:44.12	5th · 2nd on team	119.0	-0.045	PR SR RSR
2015-03-13	CCA Eagles Invitational	3200m	10:28.1	5th · 1st on team	116.3	-0.045	PR SR
2015-03-07	Pine Crest Panther Relays	1mile	5:04.93	14th · 2nd on team	111.8	-0.041	PR SR
2015-02-21	Pine Crest Home Meet 1	3200m	10:40.11	5th · 1st on team	114.1	-0.041	PR SR RSR
2015-02-21	Pine Crest Home Meet 1	1600m	4:58.49	13th · 2nd on team	113.5	-0.041	SR

2014 TF 135.2

Calvary Christian (Ft. Lauderdale) (FL) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-04-10	FHSAA 2A District 15	1600m	4:50.82	9th · 3rd on team	136.7	-0.041	PR SR RSR
2014-04-01	Meet results →	Men's 1600 Meters	4:52.25	12th · 3rd on team	—	—	★PR SR
2014-03-22	Westminster Academy Invitational	1600m	4:59.27	14th · 3rd on team	133.7	-0.037	PR SR RSR
2014-03-13	Meet results →	Men's 1600 Meters	5:18.05	1st · 1st on team	—	—
2014-03-04	Meet results →	Men's 1600 Meters	5:13.09	3rd · 1st on team	—	—	PR SR
2014-03-04	Meet results →	Men's 800 Meters	2:30.63	5th · 1st on team	—	—	PR SR
2014-03-01	Meet results →	Men's Shot Put	33' 10"	—	—	—
2014-03-01	Meet results →	Men's Discus	76' 8"	—	—	—

2013 TF —

Calvary Christian Academy (PA) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-03-05	Meet results →	Men's Long Jump	NM	—	—	—
2013-03-05	Meet results →	Men's 100 Hurdles	19.42	10th · 3rd on team	—	—	★PR SR

2012 TF —

Calvary Christian Academy (Ft. Lauderdale) (FL) · Grade 6

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-03-27	Westminster Academy MS Invitational	100mh	20.63	10th · 2nd on team	—	-0.037
2012-03-06	Dade Christian MS Invitational	100mh	19.82	7th · 2nd on team	—	-0.035	★PR SR
2012-02-28	Westminster Academy MS Meet	lj	11-04.75	—	—	-0.037
2012-02-28	Westminster Academy MS Meet	200m	35.14	22nd · 9th on team	—	-0.037	★PR SR
2012-02-28	Westminster Academy MS Meet	100mh	20.29	4th · 2nd on team	—	-0.037	PR SR

All-Time Bests

Athlete rating 127.6 2018 TF season

Best race 143.4 XC

XC

Best rating 143.4
Average rating 127.7
5000m 15:43.3

TF

Best rating 136.7
Average rating 123.9
100 Hurdles 19.42
100mh 19.82
200m 35.14
400m 53.89
800m 1:52.12
1500m 3:56.25
1600m 4:15.09
Mile 4:49.25
3200m 9:30.9

Season Bests

800m 1:55.59
1500m 3:56.25

Best rating 133.8
400m 53.89
800m 1:52.12
1600m 4:15.09

Best rating 133.8
5000m 15:43.3

Best rating 131.1
800m 1:54.86
1600m 4:17.14

Best rating 134.0
5000m 15:45.4

Best rating 129.0
1600m 4:20.75
Mile 4:49.25
3200m 9:30.9

Best rating 131.5
5000m 16:16.5

Best rating 120.3
1600m 4:40.44
Mile 5:04.93
3200m 10:24.86

Best rating 129.9
5000m 16:28

Best rating 136.7
800m 2:30.63
1600m 4:50.82

Best rating 143.4
5000m 18:33.4

100 Hurdles 19.42

Best rating 123.8
5000m 21:18

100mh 19.82
200m 35.14

TF Distances