Racecast

Emily Keeports

Appoquinimink (DE) · 2015 · NCCDE D1NEW CASTLE · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 103.8 2012 XC season
Best race 106.4 XC
Races 5
Seasons 2 2012 — 2013

RankedNation #53142·DE #254·DE D1 #234·NCC #163·Team #32 ?

Speed rating — all races

Cross Country

XC speed rating

2013 XC —

Appoquinimink (DE) · Grade 2015 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-07 Lake Forest Cross Country Invitational 5000m 26:36.7 48th · 6th on team — — ★CR SR CSR

2012 XC 100.8

Appoquinimink (DE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Winterthur Estate 5000m 24:48.5 75th · 5th on team 102.0 -0.3% ★CR CSR
2012-10-25 White Clay Creek State Park Nature Center 5000m 23:58.4 26th · 8th on team 106.4 +1.4% ★PR ★CR ★R SR CSR RSR
2012-10-19 Bellevue State Park 5000m 24:32.8 84th · 6th on team 100.1 -3.1% PR ★CR R SR CSR RSR
2012-10-06 Brandywine Creek State Park 5000m 27:58.3 73rd · 1st on team 94.9 +4.9% PR ★CR R SR CSR RSR