Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 19:21 | 15th · 1st on team | 132.8 | -0.013 | ★CR CSR |
| 2015-11-04 | Burke Lake 2.98 mile course | 4795m | 18:06 | 8th · 2nd on team | 136.0 | -0.008 | ★PR ★CR SR CSR |
| 2015-10-29 | Burke Lake Park | 4795m | 18:23 | 2nd · 2nd on team | 134.7 | -0.008 | ★CR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 18:57 | 8th · 2nd on team | 135.7 | -0.011 | ★CR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 18:46 | 2nd · 1st on team | 136.3 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 18:22 | 4th · 1st on team | 133.5 | -0.008 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | WakeMed Soccer Park | 5000m | 18:58.3 | 43rd · 3rd on team | 133.7 | -0.023 | PR ★CR SR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 19:12 | 8th · 1st on team | 136.0 | -0.001 | PR CR R SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 19:50 | 19th · 3rd on team | 131.9 | +0.009 | ★CR SR CSR RSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 19:04 | 8th · 2nd on team | 131.3 | -0.008 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Burke Lake 2.98 mile course | 4795m | 18:26 | 21st · 2nd on team | 132.3 | -0.008 | PR CR SR CSR |
| 2013-10-31 | Burke Lake 2.98 mile course | 4795m | 18:30 | 5th · 2nd on team | 132.7 | -0.008 | PR CR R SR CSR RSR |
| 2013-10-19 | Pole Green Park | 5000m | 19:20 | 36th · 2nd on team | 128.1 | -0.037 | PR ★CR SR CSR |
| 2013-10-05 | Great Meadow Park | 5000m | 19:36 | 12th · 2nd on team | 131.1 | -0.013 | PR CR R SR CSR RSR |
| 2013-09-11 | Nottoway Park | 5000m | 22:14 | 3rd · 3rd on team | 120.2 | +0.017 | PR ★CR SR CSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 19:25 | 31st · 2nd on team | 126.3 | -0.008 | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-02 | Burke Lake 2.98 mile course | 4795m | 20:17 | 88th · 4th on team | 121.7 | -0.008 | CR CSR |
| 2012-10-24 | Burke Lake Park | 4795m | 20:02 | 15th · 4th on team | 122.1 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 6A State Championship | 3200m | 11:08.52 | 9th · 1st on team | 132.0 | -0.042 | ★PR SR |
| 2016-05-27 | VHSL 6A North Regional | 3200m | 11:26.59 | 10th · 4th on team | 129.1 | -0.046 | |
| 2016-05-26 | VHSL Group 6A North Region Outdoor T&F Championship | 3200m | 11:26.59 | 10th · 4th on team | 128.8 | -0.046 | |
| 2016-05-18 | VHSL 6A Conference 6 | 1600m | 5:24.47 | 6th · 3rd on team | 125.0 | -0.047 | |
| 2016-05-13 | Southern Track Classic | 2miles | 11:11.38 | 11th · 2nd on team | 132.4 | -0.037 | ★PR SR RSR |
| 2016-05-07 | Dogwood Track Classic | 1600m | 5:11.65 | 12th · 1st on team | 130.6 | -0.044 | ★PR SR |
| 2016-04-30 | Wildcat Track Classic | 1600m | 5:20.37 | 2nd · 2nd on team | 128.0 | -0.037 | SR |
| 2016-04-23 | Lee-Davis Invitational | 3200m | 11:15.8 | 6th · 1st on team | 131.4 | -0.037 | PR SR RSR |
| 2016-02-18 | VHSL Group 6A Northern Regional Championships | 3200m | 11:25.05 | 7th · 1st on team | 129.4 | -0.045 | SR |
| 2016-02-05 | VHSL Group 6A Conference 6 | 3200m | 11:38.75 | 1st · 1st on team | 126.9 | -0.045 | |
| 2016-02-05 | VHSL Group 6A Conference 6 | 1600m | 5:20.91 | 2nd · 2nd on team | 128.1 | -0.045 | SR |
| 2016-01-16 | Fred Hardy Invitational | 1600m | 5:21.95 | 4th · 2nd on team | 130.1 | -0.016 | SR RSR |
| 2016-01-09 | Warhawk Classic | 3200m | 11:28.74 | 2nd · 1st on team | 128.7 | -0.032 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 6A Outdoor State Championship | 3200m | 11:22.11 | 13th · 3rd on team | 129.4 | -0.042 | |
| 2015-05-29 | VHSL 6A North Regional Championship | 3200m | 11:16.81 | 8th · 2nd on team | 130.0 | -0.046 | |
| 2015-05-28 | VHSL Group 6A North Region Outdoor T&F Championships | 3200m | 11:16.81 | 8th · 2nd on team | 130.3 | -0.046 | PR SR RSR |
| 2015-05-20 | VHSL Group 6A Conference 6 Championship | 3200m | 11:23.23 | 4th · 4th on team | 129.2 | -0.047 | |
| 2015-05-09 | TJ Penultimate | 800m | 2:27.74 | 2nd · 1st on team | 123.5 | -0.037 | ★PR SR |
| 2015-05-09 | TJ Penultimate | 1600m | 5:18.43 | 2nd · 1st on team | 129.3 | -0.037 | PR SR |
| 2015-05-02 | T.C. Williams Invitational | 3200m | 11:26.98 | 2nd · 2nd on team | 128.8 | -0.037 | |
| 2015-03-09 | VHSL 6A Indoor State Championships | 3200m | 11:34.05 | 10th · 2nd on team | 128.2 | -0.034 | |
| 2015-02-19 | VHSL Group 6A North Regional Indoor T&F Championships | 3200m | 11:26.14 | 5th · 2nd on team | 129.2 | -0.045 | |
| 2015-01-29 | VHSL Group 6A Conference 6 Championship | 1600m | 5:20.08 | 4th · 3rd on team | 129.0 | -0.045 | PR SR |
| 2015-01-29 | VHSL Group 6A Conference 6 Championship | 3200m | 11:36.04 | 4th · 3rd on team | 127.3 | -0.045 | |
| 2015-01-10 | Montgomery Invitational | 3200m | 11:34.91 | 11th · 2nd on team | 127.6 | -0.045 | |
| 2014-12-06 | Chantilly, Hayfield, Madison, Marshall | 3200m | 11:21.94 | 3rd · 3rd on team | 129.9 | -0.041 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 3200m | 11:39.01 | 13th · 2nd on team | 126.2 | -0.042 | |
| 2014-05-29 | VHSL Group 6A North Region Championship | 3200m | 11:26.07 | 10th · 2nd on team | 126.3 | -0.046 | PR SR |
| 2014-05-20 | VHSL Group 6A Conference 6 Outdoor T&F Championships | 3200m | 11:43.28 | 6th · 2nd on team | 124.4 | -0.046 | |
| 2014-05-10 | TJ Penultimate Experience | 3200m | 11:39.57 | 4th · 1st on team | 126.4 | -0.037 | |
| 2014-02-19 | VHSL 6A North Regional Championship | 3200m | 11:28.69 | 11th · 2nd on team | 128.1 | -0.045 | PR SR RSR |
| 2014-01-30 | VHSL 6A Conference 6 Championship | 1600m | 5:25.25 | 8th · 2nd on team | 126.8 | -0.045 | PR SR RSR |
| 2014-01-30 | VHSL 6A Conference 6 Championship | 3200m | 11:41.78 | 4th · 2nd on team | 125.7 | -0.045 | PR SR |
| 2014-01-18 | Fred Hardy Invitational | 3200m | 11:55.99 | 3rd · 1st on team | 126.0 | -0.016 | PR SR RSR |
| 2014-01-11 | Montgomery Invitational | 1600m | 5:34.93 | 11th · 1st on team | 123.2 | -0.045 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | Liberty District Outdoor T&F Championships | 3200m | 12:22.92 | 7th · 2nd on team | 117.0 | -0.046 | |
| 2013-05-04 | T.C. Williams Invitational | 3200m | 12:17.06 | 4th · 1st on team | 118.9 | -0.037 | PR SR RSR |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 1600m | 5:46.65 | 11th · 1st on team | 118.0 | -0.040 | PR SR RSR |
| 2013-04-13 | Northern Virginia Invitational | 1600m | 5:54.41 | 17th · 2nd on team | 113.9 | -0.046 | PR SR |
| 2013-01-12 | Dickinson College HS Invitational | 3200m | 12:32.2 | 3rd · 1st on team | 117.6 | -0.036 | PR SR RSR |
| 2012-12-22 | PR Holiday Meet | 1600m | 5:57.72 | 43rd · 1st on team | 114.5 | -0.045 | PR SR RSR |