Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Hardy National Park | 4828m | 24:56.2 | 64th · 4th on team | 102.0 | +0.022 | ★CR SR CSR |
| 2018-11-01 | Newport News Park | 5000m | 23:14.4 | 21st · 2nd on team | 109.8 | -0.024 | CSR |
| 2018-10-23 | Sportsplex | 5000m | 23:17 | 8th · 2nd on team | 114.0 | +0.019 | ★CR CSR RSR |
| 2018-10-20 | Bells Mill Park | 5000m | 23:08.7 | 33rd · 2nd on team | 110.1 | -0.015 | SR CSR RSR |
| 2018-10-04 | Northside Park | 5000m | 24:48.9 | 5th · 1st on team | 107.5 | +0.007 | CSR RSR |
| 2018-09-28 | Norfolk Academy | 5000m | 23:17.1 | 26th · 4th on team | 104.8 | -0.063 | SR CSR RSR |
| 2018-09-20 | Bells Mill Park | 5000m | 24:50.6 | 12th · 1st on team | 103.5 | -0.015 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-03 | Lee Hall Mansion | 5000m | 22:33.5 | 16th · 1st on team | 112.2 | -0.024 | ★CR CSR |
| 2016-10-27 | Mt Trashmore | 5000m | 22:12.6 | 4th · 1st on team | 114.6 | -0.017 | ★PR ★CR SR CSR RSR |
| 2016-10-13 | Nansemond Suffolk Academy | 5000m | 22:56.3 | 6th · 1st on team | 110.2 | -0.030 | CSR |
| 2016-09-30 | Mt Trashmore | 5000m | 23:16.4 | 14th · 1st on team | 109.5 | -0.017 | CSR |
| 2016-09-17 | Peninsula Catholic | 5000m | 22:35.9 | 8th · 1st on team | 112.1 | -0.026 | ★CR SR CSR RSR |
| 2016-09-02 | Norfolk Academy | 3218m | 14:54.9 | 33rd · 4th on team | 104.9 | -0.015 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Hardy National Park | 5000m | 23:45.3 | 79th · 1st on team | 109.1 | -0.007 | ★CR CSR |
| 2015-11-06 | Bells Mill Park | 5000m | 23:13.5 | 20th · 1st on team | 110.8 | -0.015 | RSR |
| 2015-10-10 | Norfolk Academy | 5000m | 22:28.1 | 33rd · 1st on team | 107.8 | -0.063 | ★CR SR CSR |
| 2015-09-24 | Bells Mill Park | 5000m | 23:04.8 | 20th · 1st on team | 110.4 | -0.015 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-07 | Woodberry Forest 5K Course | 5000m | 24:26.1 | 102nd · 1st on team | 122.8 | +0.008 | ★CR CSR RSR |
| 2014-10-23 | Mt Trashmore | 5000m | 24:19.2 | 10th · 1st on team | 120.2 | -0.017 | SR CSR RSR |
| 2014-09-19 | Eastern State Hospital | 5000m | 24:49 | 17th · 1st on team | 118.5 | -0.007 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-01 | Bells Mill Park | 5000m | 22:15 | 4th · 1st on team | 132.1 | -0.015 | PR ★CR ★R SR CSR RSR |
| 2013-10-17 | Northside Park | 5000m | 22:50 | 1st · 1st on team | 131.3 | +0.007 | ★CR R CSR RSR |
| 2013-10-15 | Nansemond Suffolk Academy | 5000m | 22:28.9 | 1st · 1st on team | 128.2 | -0.030 | PR ★CR SR CSR |
| 2013-10-04 | Mt Trashmore | 5000m | 22:46.9 | 2nd · 1st on team | 127.8 | -0.017 | PR CR SR CSR |
| 2013-09-11 | Norfolk Academy | 5000m | 23:49.4 | 1st · 1st on team | 117.2 | -0.063 | CR SR CSR |
| 2013-09-06 | Mt Trashmore | 4828m | 21:03 | 1st · 1st on team | 130.0 | -0.040 | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Newport News Park | 5000m | 23:12.8 | 6th · 1st on team | 124.0 | -0.024 | PR ★CR SR CSR |
| 2012-10-25 | Mt Trashmore | 5000m | 23:24.9 | 4th · 1st on team | 124.7 | -0.017 | PR CR R SR CSR RSR |
| 2012-10-11 | Nansemond Suffolk Academy | 5000m | 24:54.1 | 3rd · 1st on team | 116.0 | -0.030 | CR R CSR RSR |
| 2012-10-05 | Norfolk Academy | 5000m | 24:11.9 | 8th · 1st on team | 115.0 | -0.063 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-11 | Norfolk Academy JV Championships | 400m | 1:13.14 | 12th · 2nd on team | — | -0.037 | |
| 2016-05-04 | Navigator Quadrangular | 800m | 2:52.9 | 6th · 2nd on team | 105.7 | -0.035 | |
| 2016-04-27 | Norfolk Academy Meet #3 | 400m | 1:11.31 | 9th · 1st on team | — | -0.037 | ★PR SR |
| 2016-04-27 | Norfolk Academy Meet #3 | 800m | 2:51.35 | 8th · 1st on team | 106.2 | -0.037 | ★PR SR RSR |