Racecast

Najeonna Howze

Western Branch (VA) · 9 · VA D6ADistrict XC · Compare head to head

Athlete ratingi 105.5 2013 TF season
Best race 110.0 TF
Races 7
Seasons 2 2012 — 2013

RankedNation #36073·VA #1317·VA D6A #369·Team #22 ?

Training paces & VO2max → critical speed 10:37/mi, fitted from 5 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 84.7

Western Branch (VA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-10-02 Bells Mill Park 5000m 29:57.3 86th · 32nd on team 84.7 -0.2% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 104.1

Western Branch (VA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-05-11 Grassfield Invitational 800m 2:34.96 5th · 1st on team — -0.3% ★PR SR
2012-12-22 Boo Williams Winter Break Invitational 400m 1:08.2 34th · 4th on team — 0.0% ★PR SR
2012-12-22 Boo Williams Winter Break Invitational 800m 2:45.31 25th · 3rd on team 110.0 0.0% PR ★R SR RSR
2012-12-22 Boo Williams Winter Break Invitational 1600m 6:43.93 15th · 4th on team 101.4 0.0%
2012-12-08 3rd Annual Real Deal HS Classic 1000m 3:50.2 22nd · 4th on team 102.5 0.0% ★PR R SR RSR
2012-12-08 3rd Annual Real Deal HS Classic 1600m 6:39.8 26th · 3rd on team 102.5 0.0% ★PR SR