Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Hereford HS | 4828m | 17:55.6 | 69th · 1st on team | 121.4 | +0.063 | ★PR ★CR SR CSR |
| 2015-11-05 | High Point Farm | 5000m | 17:17.3 | 22nd · 1st on team | 124.5 | +0.014 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-15 | High Point Farm | 5000m | 17:29.2 | 12th · 1st on team | 122.0 | +0.014 | PR CR R SR CSR RSR |
| 2015-10-06 | James H. Blake HS | 5000m | 18:11 | 1st · 1st on team | 120.9 | +0.031 | ★CR CSR |
| 2015-10-03 | Urbana High School | 5000m | 17:34.7 | 17th · 1st on team | 119.6 | -0.012 | PR ★CR SR CSR |
| 2015-09-29 | Gaithersburg HS | 5000m | 17:38 | 1st · 1st on team | 117.8 | -0.014 | PR ★CR SR CSR |
| 2015-09-15 | Wheaton Regional Park | 5000m | 18:19 | 2nd · 1st on team | 121.3 | +0.041 | ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Gaithersburg HS | 5000m | 18:18.1 | 116th · 4th on team | 115.5 | -0.014 | PR CR R SR CSR RSR |
| 2014-10-11 | Van Cortlandt Park | 4023m | 14:58.2 | 79th · 4th on team | 108.6 | -0.026 | ★PR ★CR SR CSR |
| 2014-10-08 | High Point Farm | 5000m | 19:16 | 55th · 4th on team | 112.1 | +0.014 | CR R CSR RSR |
| 2014-09-30 | Gaithersburg HS | 5000m | 19:05 | 16th · 4th on team | 109.7 | -0.014 | PR CR SR CSR |
| 2014-09-20 | Boonsboro HS | 4828m | 18:38.5 | 43rd · 4th on team | 106.1 | -0.030 | PR ★CR SR CSR |
| 2014-09-16 | Northwood HS | 5000m | 19:46 | 14th · 5th on team | 110.8 | +0.035 | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-01 | High Point Farm | 5000m | 21:28 | 100th · 8th on team | 100.2 | +0.014 | CR CSR |
| 2013-09-24 | Rockville Civic Center | 5000m | 20:21.8 | 32nd · 12th on team | 106.0 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-09 | Meet results → | Men's 3200 Meters | 10:39.63 | 5th · 1st on team | — | — | |
| 2020-01-12 | Meet results → | Men's 3200 Meters | 10:27.25 | 1st · 1st on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-26 | Meet results → | Men's 3200 Meters | 10:53.52 | 6th · 2nd on team | — | — | PR SR |
| 2019-01-26 | Meet results → | Men's Mile | 4:56.31 | 20th · 1st on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-12-05 | MCPS #1 | lj | DNS | — | — | -0.045 |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | 4A West Regional Championships Day 2 | 300mh | 44.09 | 13th · 2nd on team | — | -0.020 | ★PR SR |
| 2015-05-13 | 4A West Regional Championships Day 1 | lj | 19-04.75 | — | — | -0.020 | |
| 2015-05-13 | 4A West Regional Championships Day 1 | 110mh | 19.41 | 17th · 3rd on team | — | -0.020 | |
| 2015-05-09 | Montgomery County B Championships | lj | 18-11.50 | — | — | -0.039 | |
| 2015-05-09 | Montgomery County B Championships | 110mh | 19.74 | 11th · 1st on team | — | -0.039 | |
| 2015-05-09 | Montgomery County B Championships | 300mh | 44.94 | 5th · 1st on team | — | -0.039 | PR SR |
| 2015-05-02 | 29th Katie Jenkins Invitational | 300mh | 45.57 | 14th · 2nd on team | — | -0.022 | PR SR |
| 2015-04-21 | Magruder, Gaithersburg vs Paint Branch | lj | 17-04.00 | — | — | -0.029 | |
| 2015-04-21 | Magruder, Gaithersburg vs Paint Branch | 110mh | 20.24 | 7th · 3rd on team | — | -0.029 | |
| 2015-04-21 | Magruder, Gaithersburg vs Paint Branch | 300mh | 47.24 | 4th · 2nd on team | — | -0.029 | |
| 2015-04-14 | Sherwood, JH Blake, Gaithersburg | 110mh | 20.94 | 10th · 3rd on team | — | -0.035 | |
| 2015-04-14 | Sherwood, JH Blake, Gaithersburg | 300mh | 45.64 | 2nd · 2nd on team | — | -0.035 | PR SR |
| 2015-04-11 | Woodward Track & field Relays | lj | 16-06.25 | — | — | -0.031 | |
| 2015-03-31 | Gaithersburg vs Springbrook | lj | 16'11 | — | — | -0.035 | |
| 2015-03-31 | Gaithersburg vs Springbrook | 110mh | 17.24 | 3rd · 2nd on team | — | -0.035 | ★PR SR |
| 2015-03-31 | Gaithersburg vs Springbrook | 300mh | 47.64 | 2nd · 2nd on team | — | -0.035 | PR SR |
| 2015-03-28 | Quince Orchard Cougar Relays | 300mh | 49.74 | 22nd · 2nd on team | — | -0.020 | PR SR |
| 2015-01-20 | Montgomery County Championships | 800m | 2:12.92 | 21st · 1st on team | 113.8 | -0.045 | ★PR SR RSR |
| 2014-12-06 | MCPS Meet #1 | 500m | 1:21.06 | 58th · 5th on team | — | -0.045 | ★PR SR |
| 2014-12-06 | MCPS Meet #1 | 1600m | 5:12.12 | 56th · 5th on team | 109.2 | -0.045 | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | MidCounty Clash @GHS | 800m | 2:29.7 | 7th · 4th on team | 100.4 | -0.035 | PR R SR RSR |
| 2012-12-01 | MCPS Scrimmage | 1600m | 5:54 | 44th · 4th on team | 95.7 | -0.032 | PR R SR RSR |
| 2012-12-01 | MCPS Scrimmage | 800m | 2:34 | 36th · 4th on team | 97.5 | -0.032 | PR R SR RSR |