Alec O'Connell
Wayzata (MN) · 12 · LAKEMN DAAAMSHSL D6AAA · Compare head to head
Athlete rating
112.4
2016 TF season
Races
15
Seasons
7
2006 — 2016
RankedNation #40514·MN #897·MN DAAA #3361·MSHSL #1241·MSHSL D6AAA #123·LAKE #136·Team #49
?
Training paces
& VO2max →
critical speed
6:49/mi, fitted from
4 races in 2015
Cross Country
2015 XC
107.7
Wayzata (MN) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-09-25 |
Chippewa Middle School
|
5000m |
19:43.4 |
48th
· 20th on team |
106.4 |
+0.010 |
★CR
CSR
|
| 2015-09-19 |
Round Lake Park
|
5000m |
19:19.9 |
55th
· 27th on team |
108.9 |
+0.022 |
★CR
SR
CSR
RSR
|
2014 XC
108.5
Wayzata (MN) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-09 |
Yankton Trail Park
|
5000m |
18:39.5 |
100th
· 8th on team |
110.6 |
+0.011 |
★PR
★CR
R
SR
CSR
RSR
|
| 2014-08-29 |
St. Olaf College
|
5000m |
19:55.1 |
199th
· 15th on team |
106.5 |
+0.032 |
★CR
SR
CSR
RSR
|
2013 XC
—
Wayzata (MN) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-09-27 |
Chippewa Middle School
|
5000m |
21:58 |
155th
· 63rd on team |
— |
+0.010 |
SR
CSR
|
2012 XC
106.2
Wayzata (MN) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-22 |
Bassett Creek Park
|
5000m |
19:17.7 |
30th
· 9th on team |
108.8 |
+0.024 |
★CR
CSR
|
| 2012-10-11 |
Gale Woods Farm
|
5000m |
19:13.1 |
84th
· 30th on team |
109.0 |
+0.022 |
PR
★CR
R
SR
CSR
RSR
|
| 2012-09-28 |
Chippewa Middle School
|
5000m |
19:59 |
77th
· 30th on team |
104.3 |
+0.010 |
PR
CR
R
SR
CSR
RSR
|
| 2012-09-06 |
Gale Woods Farm
|
5000m |
20:30 |
65th
· 22nd on team |
102.9 |
+0.022 |
PR
CR
R
SR
CSR
RSR
|
2011 XC
—
Wayzata (MN) · Grade 8
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-08-30 |
Veterans Golf Course
|
1850m |
13:09.7 |
31st
· 15th on team |
— |
— |
★PR
★CR
SR
CSR
|
Track & Field
2016 TF
110.8
Wayzata (MN) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-05-06 |
Wayzata Relays
|
1600m |
5:00.67 |
15th
· 14th on team |
113.5 |
-0.036 |
★PR
★R
SR
RSR
|
| 2016-04-22 |
Wayzata Boys Triangular
|
1600m |
5:13.26 |
49th
· 28th on team |
108.1 |
-0.036 |
SR
RSR
|
2006 TF
—
Ambler Catholic · Grade MI
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-05-06 |
Meet results →
|
Boys 11-12 200m Dash Minor |
35.59 |
18th
· 1st on team |
— |
— |
★PR
SR
|
| 2006-05-06 |
Meet results →
|
Boys 11-12 100m Dash Minor Preliminaries |
17.66 |
40th
· 2nd on team |
— |
— |
★PR
SR
|
