Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Mount Greylock Regional School | 8000m | 31:28.4 | 200th · 6th on team | 92.8 | -0.122 | ★CR SR CSR RSR |
| 2015-10-25 | Van Cortlandt Park | 8000m | 32:09.6 | 26th · 6th on team | 89.7 | -0.117 | ★CR SR CSR |
| 2015-10-11 | Van Cortland Park | 8000m | 32:40.1 | 48th · 5th on team | 91.2 | — | ★CR SR CSR RSR |
| 2015-10-03 | Mount Saint Mary College Cross-Country Course | 8000m | 33:38.9 | 68th · 6th on team | 90.3 | — | ★CR SR CSR RSR |
| 2015-09-05 | Vassar Farms | 6000m | 27:10.2 | 105th · 5th on team | 79.0 | -0.130 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | ECAC Division III XC Championship | 8000m | 32:26.4 | 278th · 6th on team | 102.8 | — | ★CR ★R CSR RSR |
| 2014-10-26 | 2014 CUNYAC Men's & Women's Cross Country Championships | 8000m | 36:01.1 | 56th · 7th on team | 92.6 | — | ★CR CSR |
| 2014-10-18 | St. Joseph's College Invitational | 8000m | 32:45.6 | 100th · 3rd on team | 101.8 | — | ★CR R CSR RSR |
| 2014-09-27 | Philadelphia Metropolitan Cross Country Meet | 8047m | 35:35.4 | 176th · 11th on team | 93.2 | — | ★PR ★CR SR CSR RSR |
| 2014-09-20 | Bard College | 8000m | 31:15 | 109th · 7th on team | 91.4 | -0.142 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-03 | Halloween Collegiate Classic D2/D3 | 5000m | 27:26.4 | 59th · 7th on team | 71.5 | — | ★CR SR CSR |
| 2013-10-27 | Van Cortlandt Park | 8000m | 34:54 | 41st · 4th on team | 70.7 | -0.117 | CR CSR |
| 2013-10-19 | CTC XC Championships | 8000m | 35:50.2 | 93rd · 6th on team | 93.2 | — | CSR |
| 2013-10-13 | CCNY Invitational | 8000m | 34:16.3 | 49th · 3rd on team | 99.0 | — | ★CR CSR RSR |
| 2013-10-05 | Branch Brook Park | 8000m | 32:51.7 | 90th · 6th on team | 85.4 | -0.158 | ★CR SR CSR |
| 2013-09-29 | Van Cortlandt Park | 8000m | 34:58 | 85th · 4th on team | 84.3 | -0.117 | CR SR CSR RSR |
| 2013-09-29 | Staten Island | 8000m | 34:58 | 78th · 4th on team | 86.1 | -0.097 | ★CR CSR RSR |
| 2013-09-29 | CSI Developmental Meet | 8000m | 34:57.9 | 87th · 4th on team | — | — | ★CR SR CSR |
| 2013-09-08 | Van Cortlandt Park | 8000m | 38:27 | 49th · 2nd on team | 76.6 | -0.117 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Genessee Valley Park | 8000m | 32:34.3 | 276th · 5th on team | 89.1 | -0.128 | PR ★CR SR CSR |
| 2012-10-20 | CTC XC Championships | 8000m | 33:31.9 | 69th · 8th on team | 99.4 | — | PR ★CR R SR CSR RSR |
| 2012-10-14 | Saint John's University Cross Country Fall Festival | 5000m | 20:26.4 | 65th · 5th on team | 98.8 | — | ★PR ★CR SR CSR |
| 2012-09-30 | CSI Invitational | 5000m | 21:50 | 67th · 7th on team | 92.5 | — | PR ★CR SR CSR |
| 2012-09-15 | LIU Post XC Invitational | 8000m | 33:36.5 | 133rd · 6th on team | 99.2 | — | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | CUNYAC Outdoor Track & Field Championships | 5000m | 18:21.03 | 8th · 2nd on team | 90.2 | -0.050 | ★PR SR |
| 2016-04-23 | Meet results → | Men's 5000 Meters | 18:29.35 | 17th · 2nd on team | — | — | |
| 2016-04-17 | Coach Omelchenko Invitational | 3ksteeple | 12:58.55 | 9th · 2nd on team | — | -0.043 | ★PR SR |
| 2016-04-01 | Meet results → | Men's 5000 Meters | 18:11.04 | 39th · 2nd on team | — | — | |
| 2016-03-26 | Meet results → | Men's 5000 Meters | 17:57.64 | 9th · 1st on team | — | — | ★PR SR |
| 2016-02-28 | Meet results → | Men's 5000 Meters | 18:22.98 | 4th · 2nd on team | — | — | |
| 2016-02-12 | Molloy Lions Invitational | 1mile | 5:25.71 | 31st · 2nd on team | 88.3 | -0.037 | |
| 2016-02-06 | Wesleyan Indoor Invitational II | 3000m | 10:41.31 | 14th · 1st on team | 90.4 | -0.040 | |
| 2016-01-30 | Meet results → | Men's 5000 Meters | 18:19.06 | 16th · 1st on team | — | — | PR SR |
| 2016-01-09 | Yale Collegiate Invitational | 3000m | 10:47.75 | 23rd · 2nd on team | 89.2 | -0.054 | |
| 2016-01-09 | Yale Collegiate Invitational | 1mile | 5:26.35 | 16th · 1st on team | 86.9 | -0.054 | |
| 2015-12-11 | Seahawk Shootout | 1mile | 5:19.3 | 22nd · 2nd on team | 89.2 | -0.053 | ★PR SR RSR |
| 2015-12-11 | Seahawk Shootout | 3000m | 10:34.47 | 8th · 1st on team | 91.3 | -0.053 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-03 | Meet results → | Men's 10,000 Meters | 39:02.64 | 5th · 3rd on team | — | — | ★PR SR |
| 2015-05-03 | Meet results → | Men's 5000 Meters | 20:32.47 | 11th · 2nd on team | — | — | |
| 2015-04-17 | Meet results → | Men's 10,000 Meters | 39:51.05 | 8th · 3rd on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 5:06.91 | 18th · 1st on team | — | — | ★PR SR |
| 2015-04-11 | Meet results → | Men's 800 Meters | 2:35.75 | 27th · 2nd on team | — | — | ★PR SR |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 5:11.93 | 24th · 1st on team | — | — | SR |
| 2015-03-28 | Meet results → | Men's 800 Meters | 2:37.24 | 37th · 2nd on team | — | — | PR SR |
| 2015-03-21 | Meet results → | Men's 5000 Meters | 18:35.59 | 6th · 2nd on team | — | — | PR SR |
| 2015-03-01 | Meet results → | Men's 5000 Meters | 18:50.21 | 5th · 2nd on team | — | — | PR SR |
| 2015-02-08 | Meet results → | Men's 1000 Meters | 3:23.2 | 11th · 2nd on team | — | — | |
| 2015-01-31 | Wesleyan Invitational #2 | 5000m | 19:11.1 | 8th · 3rd on team | 87.6 | -0.040 | PR SR RSR |
| 2015-01-31 | Wesleyan Invitational #2 | 800m | 2:40.01 | 25th · 5th on team | 80.9 | -0.040 | SR |
| 2015-01-17 | Meet results → | Men's 800 Meters | 2:38.73 | 16th · 4th on team | — | — | SR |
| 2015-01-17 | Meet results → | Men's 1000 Meters | 3:21.01 | 15th · 1st on team | — | — | ★PR SR |
| 2014-12-13 | Meet results → | Men's 3000 Meters | 11:06.78 | 2nd · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-04 | Meet results → | Men's 10,000 Meters | 39:59.35 | 7th · 2nd on team | — | — | PR SR |
| 2014-04-27 | Meet results → | Men's 1500 Meters | 5:20.67 | 24th · 2nd on team | — | — | |
| 2014-04-21 | Meet results → | Men's 400 Meters | 1:13.57 | 20th · 6th on team | — | — | |
| 2014-04-18 | Meet results → | Men's 800 Meters | 2:42.38 | 27th · 2nd on team | — | — | |
| 2014-04-18 | Meet results → | Men's 1500 Meters | 5:09.94 | 30th · 2nd on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 800 Meters | 2:38.9 | 62nd · 5th on team | — | — | |
| 2014-04-12 | Meet results → | Men's 3000 Meters | 11:09.05 | 45th · 2nd on team | — | — | PR SR |
| 2014-03-22 | Meet results → | Men's 800 Meters | 2:38.14 | 30th · 2nd on team | — | — | PR SR |
| 2014-03-15 | Meet results → | Men's 10,000 Meters | 43:23.58 | 10th · 2nd on team | — | — | SR |
| 2014-03-02 | Meet results → | Men's 400 Meters | 1:11.52 | 14th · 2nd on team | — | — | ★PR SR |
| 2014-02-14 | Meet results → | Men's 800 Meters | 2:45.2 | 37th · 7th on team | — | — | SR |
| 2014-02-08 | CTC Indoor Championships | 400m | 1:13.16 | 23rd · 1st on team | — | -0.040 | ★PR SR |
| 2014-02-08 | CTC Indoor Championships | 1000m | 3:32.16 | 11th · 1st on team | 78.7 | -0.040 | ★PR SR |
| 2014-02-02 | Meet results → | Men 1 Mile Run | 5:45.1 | 26th · 1st on team | — | — | ★PR SR |
| 2014-01-25 | Wesleyan Winter Invitational #2 | 800m | 2:44.59 | 14th · 3rd on team | 78.5 | -0.040 | SR |
| 2014-01-18 | Wesleyan Winter Invitational #1 | 3000m | 12:12.04 | 17th · 2nd on team | 79.2 | -0.040 | PR SR RSR |
| 2014-01-18 | Wesleyan Winter Invitational #1 | 1000m | 3:46.06 | 14th · 2nd on team | 73.9 | -0.040 | PR SR |
| 2014-01-11 | Meet results → | Men's Mile | 6:07.13 | 27th · 2nd on team | — | — | SR |
| 2013-12-08 | Meet results → | Men's 1000 Meters | 3:37.84 | 19th · 1st on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 400 Meters | 1:14.06 | 21st · 3rd on team | — | — | PR SR |
| 2013-05-03 | Meet results → | Men's 10,000 Meters | 40:38.29 | 9th · 3rd on team | — | — | PR SR |
| 2013-04-28 | Meet results → | Men's 800 Meters | 2:39.27 | 41st · 2nd on team | — | — | PR SR |
| 2013-04-28 | Meet results → | Men's 200 Meters | 32.82 | 38th · 1st on team | — | — | ★PR SR |
| 2013-04-19 | Meet results → | Men's 800 Meters | 2:42.86 | 28th · 2nd on team | — | — | PR SR |
| 2013-04-13 | Meet results → | Men's 3000 Meters | 11:50.47 | 41st · 3rd on team | — | — | PR SR |
| 2013-04-13 | Meet results → | Men's 200 Meters | 33.74 | 71st · 2nd on team | — | — | PR SR |
| 2013-04-13 | Meet results → | Men's 100 Meters Preliminaries | 16.65 | 54th · 2nd on team | — | — | ★PR SR |
| 2013-04-06 | Meet results → | Men's 5000 Meters | 20:17.22 | 24th · 6th on team | — | — | PR SR |
| 2013-03-23 | Meet results → | Men's 5000 Meters | 20:46.9 | 20th · 3rd on team | — | — | PR SR |
| 2013-01-12 | Yale Invitational | 800m | 2:38.81 | 37th · 2nd on team | 79.2 | -0.054 | ★PR SR RSR |
| 2013-01-12 | Yale Invitational | 1mile | 5:45.31 | 40th · 2nd on team | 82.0 | -0.054 | PR SR RSR |
| 2013-01-05 | Meet results → | Men's Mile | 5:53.08 | 37th · 1st on team | — | — | ★PR SR |