Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Valley Regional Park | 5000m | 16:59 | 1st · 1st on team | — | -0.027 | ★PR ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Principia College | 8000m | 26:49.7 | 253rd · 5th on team | — | -0.121 | ★CR CSR |
| 2017-11-11 | Carleton Colelge | 8000m | 25:58.7 | 33rd · 4th on team | — | -0.118 | ★PR ★CR SR CSR |
| 2017-10-28 | Max Cross Country Course | 8000m | 26:19.8 | 26th · 5th on team | — | -0.118 | ★CR CSR |
| 2017-10-14 | Ettrick Golf Course | 8000m | 26:19.7 | 46th · 4th on team | — | -0.127 | PR ★CR SR CSR |
| 2017-09-30 | Rim Rock Farm | 8000m | 26:35.3 | 31st · 4th on team | — | -0.119 | ★CR SR CSR |
| 2017-09-16 | Pioneer's Park | 8000m | 28:05.4 | 24th · 5th on team | — | -0.098 | ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Carleton College | 8000m | 27:13.8 | 93rd · 7th on team | — | -0.118 | ★CR CSR |
| 2016-10-29 | Buena Vista | 8000m | 26:32.3 | 30th · 5th on team | — | -0.110 | PR ★CR SR CSR |
| 2016-10-15 | Ettrick Golf Course | 8000m | 27:41.5 | 92nd · 8th on team | — | -0.127 | CR CSR |
| 2016-10-01 | Lehigh University | 8000m | 27:09.2 | 203rd · 7th on team | — | -0.142 | PR ★CR SR CSR |
| 2016-10-01 | Lehigh University | 8000m | 27:09.2 | 273rd · 7th on team | — | -0.142 | |
| 2016-09-17 | Pioneers Park | 8000m | 28:47.1 | 55th · 7th on team | — | -0.098 | ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Ettrick Golf Course | 8000m | 28:16.4 | 187th · 12th on team | 102.8 | -0.127 | CR SR CSR |
| 2015-10-03 | Carleton College | 8000m | 28:55.2 | 53rd · 14th on team | 100.3 | -0.118 | CR SR CSR |
| 2015-09-19 | Pioneers Park | 8000m | 29:00 | 143rd · 9th on team | 103.1 | -0.098 | CR CSR RSR |
| 2015-09-01 | Venue | 8000m | 29:00 | 156th · 9th on team | 102.5 | -0.126 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | GPAC 2014 XC Championship | 8000m | 29:02.3 | 81st · 9th on team | 114.8 | — | ★CR CSR |
| 2014-10-18 | Jim Drews/Tori Neubauer Invitational | 8000m | 28:34.3 | 273rd · 11th on team | 116.7 | — | ★CR CSR |
| 2014-10-04 | 40th Charles Bowles Willamette Invitational | 8000m | 28:14 | 129th · 9th on team | 117.6 | — | PR ★CR SR CSR RSR |
| 2014-09-20 | Pioneers Park | 8000m | 31:58.1 | 111th · 11th on team | 94.0 | -0.098 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-25 | Kearney Country Club | 5000m | 18:40 | 73rd · 6th on team | 112.7 | -0.012 | CSR |
| 2013-10-17 | West Wind Country Club | 5000m | 17:48.6 | 8th · 4th on team | 114.0 | -0.041 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-08-30 | Rhylander Park | 5000m | 18:50.2 | 19th · 4th on team | 114.6 | +0.008 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-21 | Kearney Country Club | 5000m | 18:30.8 | 70th · 5th on team | 114.1 | -0.012 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | Portland Track Festival | 5000m | 14:51.16 | 10th · 1st on team | — | -0.044 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-09 | 2024 Portland Track Festival High Performance | 5000m | 15:31.83 | 35th · 17th on team | 105.4 | -0.043 | PR SR |
| 2024-03-23 | Utah Tech Invitational | 5000m | 15:51.1 | 12th · 1st on team | 106.1 | -0.018 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Meet results → | Men's 5000 Meters | 15:09.61 | 14th · 1st on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | North Central Gregory Outdoor Invitational | 3ksteeple | 9:26.57 | 15th · 1st on team | — | -0.042 | |
| 2018-05-12 | IIAC Outdoor Track & Field Championships | 3ksteeple | 9:26.1 | 2nd · 1st on team | — | -0.026 | ★PR SR |
| 2018-05-05 | Nebraska Invitational | 1500m | 4:06.52 | 13th · 2nd on team | — | -0.023 | ★PR SR |
| 2018-04-26 | Meet results → | Men's 3000 Steeplechase | 9:30.7 | 1st · 1st on team | — | — | ★PR SR |
| 2018-04-21 | Meet results → | Men's 5000 Meters | 15:38.25 | 2nd · 2nd on team | — | — | PR SR |
| 2018-04-13 | Meet results → | Men's 3000 Steeplechase | 9:49.83 | 1st · 1st on team | — | — | PR SR |
| 2018-04-05 | Meet results → | Men's 1500 Meters | 4:12.69 | 4th · 2nd on team | — | — | ★PR SR |
| 2018-04-05 | Meet results → | Men's 5000 Meters | 16:10.05 | 6th · 3rd on team | — | — | PR SR |
| 2018-02-24 | IIAC Conference Indoor Championships | 3000m | 9:29.12 | 23rd · 4th on team | — | -0.033 | |
| 2018-02-24 | IIAC Conference Indoor Championships | 1mile | 4:26.71 | 5th · 1st on team | — | -0.033 | |
| 2018-02-10 | Darren Young Indoor Classic | 1mile | 4:21.09 | 3rd · 1st on team | — | -0.046 | ★PR SR |
| 2018-02-03 | Frank Sevigne Husker Invite | 3000m | 8:38.31 | 14th · 2nd on team | — | -0.044 | ★PR SR |
| 2018-01-26 | Meet results → | Men's Mile | 4:27.44 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-01-20 | Prairie Wolf Indoor Invitational | 3000m | 8:55.63 | 6th · 2nd on team | — | -0.028 | SR |
| 2018-01-13 | Nebraska Graduate Classic | 5000m | 15:40.41 | 10th · 2nd on team | — | -0.044 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Nebraska Invitational | 3000m | 8:58.31 | 4th · 1st on team | — | -0.037 | |
| 2017-04-22 | Kansas Relays | 3ksteeple | 9:27.81 | 2nd · 1st on team | — | -0.022 | PR SR |
| 2017-04-14 | Doane - Nebraska Wesleyan Dual | 3ksteeple | 9:40.53 | 1st · 1st on team | — | -0.025 | PR SR |
| 2017-04-08 | Concordia Invite | 5000m | 15:51.73 | 4th · 2nd on team | — | -0.026 | PR SR |
| 2017-02-25 | Iowa Conference Indoor Championships | 3000m | 8:55.67 | 10th · 3rd on team | — | -0.042 | |
| 2017-02-25 | IIAC Indoor Championships | 3000m | 8:55.67 | 10th · 3rd on team | — | -0.042 | |
| 2017-02-17 | Nebraska Tune-Up | 3000m | 8:48.85 | 8th · 1st on team | — | -0.044 | PR SR |
| 2017-02-11 | Darren Young Classic | 1mile | 4:27.67 | 4th · 1st on team | — | -0.046 | |
| 2017-01-20 | Nebraska Wesleyan Prarie Wolf Invitaitional | 1mile | 4:26.77 | 6th · 2nd on team | — | -0.044 | PR SR |
| 2017-01-14 | Nebraska Holiday Inn Invitational | 3000m | 9:01.68 | 10th · 2nd on team | — | -0.044 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Meet results → | Men's 3000 Steeplechase | 9:53.15 | 1st · 1st on team | — | — | PR SR |
| 2016-05-06 | Meet results → | Men's 3000 Steeplechase | 10:19.96 | 8th · 1st on team | — | — | |
| 2016-04-28 | NWU Spring Invitational | 1500m | 4:26.25 | 14th · 4th on team | 100.7 | -0.029 | SR |
| 2016-04-15 | Meet results → | Men's 3000 Steeplechase | 10:05.73 | 1st · 1st on team | — | — | PR SR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:14.57 | 3rd · 2nd on team | — | — | PR SR |
| 2016-04-02 | Meet results → | Men's 3000 Steeplechase | 10:09.71 | 2nd · 2nd on team | — | — | PR SR |
| 2016-03-05 | Point Final Qualifier | 1mile | 4:30.17 | 14th · 1st on team | 107.3 | -0.041 | RSR |
| 2016-02-27 | NWU Indoor Open | 3000m | 9:10.07 | 1st · 1st on team | 105.8 | -0.028 | PR SR |
| 2016-02-20 | GPAC Indoor Championships | 1mile | 4:27.76 | 7th · 2nd on team | 106.9 | -0.044 | PR SR RSR |
| 2016-02-13 | Darren Young Indoor Classic | 1mile | 4:34.92 | 8th · 2nd on team | 104.8 | -0.046 | PR SR RSR |
| 2016-02-06 | NWU Invitational | 1mile | 4:38.97 | 4th · 2nd on team | 104.0 | -0.028 | PR SR RSR |
| 2016-01-29 | Meet results → | Men's 5000 Meters | 16:33.83 | 5th · 2nd on team | — | — | PR SR |
| 2016-01-22 | Prairie Wolf Indoor Invitational | 3000m | 9:27.52 | 12th · 4th on team | 102.8 | -0.044 | PR SR RSR |
| 2016-01-16 | Holiday Inn Invitational | 1mile | 4:39.94 | 11th · 1st on team | 102.3 | -0.044 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | UW-La Crosse Qualifier | 3ksteeple | 10:20.49 | 10th · 1st on team | — | -0.041 | |
| 2015-05-08 | Meet results → | Men's 1500 Meters | 4:25.43 | 14th · 6th on team | — | — | |
| 2015-05-01 | Meet results → | Men's 3000 Steeplechase | 10:11.21 | 6th · 2nd on team | — | — | PR SR |
| 2015-04-23 | Meet results → | Men's 1500 Meters | 4:16.99 | 6th · 1st on team | — | — | PR SR |
| 2015-04-18 | Prairie Wolf Outdoor Invitational | 3ksteeple | 10:08.85 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2015-04-11 | Concordia Invitational | 1500m | 4:23.31 | 15th · 3rd on team | 102.4 | -0.026 | PR SR RSR |
| 2015-04-03 | Meet results → | Men's 3000 Steeplechase | 10:35.97 | 2nd · 1st on team | — | — | PR SR |
| 2015-02-28 | Meet results → | Men's 3000 Meters | 9:31.68 | 8th · 3rd on team | — | — | ★PR SR |
| 2015-02-20 | Meet results → | Men's Mile | 4:42.76 | 16th · 6th on team | — | — | |
| 2015-02-14 | Meet results → | Men's Mile | 4:35.73 | 10th · 4th on team | — | — | PR SR |
| 2015-01-30 | Meet results → | Men's 1000 Meters | 2:49.33 | 14th · 3rd on team | — | — | ★PR SR |
| 2015-01-30 | Meet results → | Men's Mile | 4:41.39 | 14th · 3rd on team | — | — | PR SR |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 9:47.17 | 21st · 3rd on team | — | — | SR |
| 2015-01-16 | Meet results → | Men's Mile | 4:52.27 | 22nd · 2nd on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-14 | A-2 Districts | 800m | 2:05.5 | 6th · 2nd on team | 119.7 | -0.037 | ★PR ★R SR RSR |
| 2014-04-17 | Gene Kruger Invitational | 1600m | 4:46.45 | 4th · 2nd on team | 119.0 | -0.030 | ★PR R SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-08 | Meet results → | Men's 1600 Meters | 4:51.19 | 18th · 2nd on team | — | — | ★PR SR |
| 2013-04-05 | Waverly Invite | 1600m | 4:57.71 | 3rd · 2nd on team | 115.2 | -0.024 | SR RSR |
| 2013-01-18 | Meet results → | Men's 3000 Meters | 9:47.17 | 21st · 3rd on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-05 | Waverly Invite | 1600m | 4:54.6 | 6th · 3rd on team | 117.0 | -0.016 | PR R SR RSR |