Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Letchworth State Park | 8000m | 28:37.2 | 178th · 3rd on team | 98.3 | +0.016 | ★CR SR CSR |
| 2015-11-07 | Mount Greylock Regional School | 8000m | 28:49.1 | 90th · 3rd on team | 101.3 | +0.036 | ★CR SR CSR |
| 2015-10-25 | Hudson Valley Sports Dome | 8000m | 29:56.5 | 10th · 3rd on team | 96.1 | +0.043 | ★CR CSR |
| 2015-10-17 | St. Joseph's College | 8047m | 28:19.6 | 4th · 1st on team | 102.1 | +0.031 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-11 | Van Cortland Park | 8000m | 29:13.6 | 6th · 1st on team | 100.1 | — | ★CR SR CSR |
| 2015-10-03 | Mount Saint Mary College Cross-Country Course | 8000m | 29:57.2 | 12th · 2nd on team | 98.8 | — | ★CR SR CSR |
| 2015-09-12 | Saratoga State Park | 6000m | 22:04 | 214th · 3rd on team | 96.3 | +0.023 | ★CR CSR |
| 2015-09-01 | St. Joseph's College | 6000m | 20:49.6 | 5th · 1st on team | 101.2 | -0.012 | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 29:59.2 | 236th · 5th on team | 95.6 | — | ★CR CSR |
| 2014-11-08 | ECAC Division III XC Championship | 8000m | 29:30.7 | 196th · 4th on team | 97.1 | — | ★CR CSR |
| 2014-10-26 | Skyline Conference Championships | 8000m | 31:39.8 | 27th · 6th on team | 90.5 | — | |
| 2014-10-18 | St. Joseph's College Invitational | 8000m | 30:00.5 | 32nd · 3rd on team | 95.5 | — | ★CR CSR |
| 2014-10-14 | Skyline Conference Championships | 8000m | 31:39.8 | 27th · 6th on team | 90.5 | — | CR CSR |
| 2014-09-28 | Staten Island | 5000m | 18:30.8 | 23rd · 4th on team | 97.2 | +0.044 | ★PR ★CR SR CSR |
| 2014-09-20 | Bard College | 8000m | 28:16 | 41st · 4th on team | 100.1 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2014-09-07 | St. John's Hofstra Fall Festival | 5005m | 17:40 | 47th · 4th on team | 98.4 | — | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-27 | Van Cortlandt Park | 8000m | 34:46.1 | 52nd · 10th on team | 84.9 | +0.042 | |
| 2013-10-19 | St. Joseph's Invitational | 8000m | 34:42.1 | 58th · 10th on team | 82.6 | — | ★CR CSR |
| 2013-10-05 | Branch Brook Park | 8000m | 31:59.8 | 81st · 9th on team | 87.0 | -0.014 | SR CSR |
| 2013-09-29 | Van Cortlandt Park | 8000m | 32:19 | 44th · 6th on team | 91.3 | +0.042 | ★CR SR CSR |
| 2013-09-29 | Staten Island | 8000m | 32:19 | 39th · 6th on team | 91.6 | +0.047 | ★CR CSR RSR |
| 2013-09-07 | Bethpage State Park | 5000m | 18:52.5 | 94th · 10th on team | 91.5 | +0.006 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-20 | St. Joseph's College Invitational | 8000m | 37:19.7 | 114th · 10th on team | 76.8 | — | CR CSR |
| 2012-10-07 | Branch Brook Park | 8000m | 31:13.9 | 134th · 10th on team | 88.4 | -0.014 | ★CR CSR |
| 2012-09-29 | Chadwick Lake Park | 8000m | 34:44 | 81st · 8th on team | 86.2 | +0.062 | ★CR CSR |
| 2012-09-15 | LIU Post XC Invitational | 8000m | 29:30.9 | 63rd · 5th on team | 97.1 | — | PR ★CR R SR CSR RSR |
| 2012-09-08 | 2012 Fordham Fiasco XC Meet | 8047m | 31:10.4 | 148th · 6th on team | 92.5 | — | PR ★CR R SR CSR RSR |
| 2012-09-08 | Fordham University Cross Country Invitational | 8047m | 31:10.4 | 148th · 6th on team | 92.3 | — | ★CR CSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-01 | Meet results → | Men's 800 Meters | 2:24.21 | 20th · 3rd on team | 89.2 | — | ★PR SR |
| 2014-02-14 | Meet results → | Men's 3000 Meters | 10:47.43 | 21st · 2nd on team | 89.3 | — | ★PR SR RSR |
| 2014-02-08 | CTC Indoor Championships | 1mile | 5:35.19 | 16th · 2nd on team | 87.0 | -0.036 | |
| 2014-02-02 | Meet results → | Men 1 Mile Run | 5:41.26 | 25th · 4th on team | 85.6 | — | ★PR SR |
| 2014-01-25 | Wesleyan Winter Invitational #2 | 1mile | 5:30.7 | 7th · 2nd on team | 88.2 | -0.036 | ★PR SR RSR |
| 2013-12-06 | Meet results → | Men's 3000 Meters | 11:13.57 | 18th · 3rd on team | 85.4 | — | PR SR RSR |