Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | NCAA Division III Atlantic Region Cross Country Championships Letchworth State Park | 8000m | 28:35.1 | 175th · 7th on team | 98.2 | +1.1% | CSR |
| 2015-10-31 | Liberty League Championships Ronald C. Hoffmann Cross Country Course | 8000m | 27:57.3 | 51st · 6th on team | 100.0 | +1.4% | ★CR CSR |
| 2015-10-24 | 2015 NYSCTC XC Championship Hamilton College Golf Course | 8000m | 27:53.5 | 48th · 6th on team | 100.0 | -0.3% | ★CR CSR |
| 2015-10-10 | James Earley Invitational Stanley Park | 8000m | 27:24.7 | 34th · 5th on team | 102.8 | -0.7% | ★PR ★CR R SR CSR RSR |
| 2015-10-03 | 37th Mike Woods Geneseo XC Invitational Letchworth State Park | 8000m | 27:26.2 | 206th · 5th on team | 102.2 | -0.1% | PR ★CR R SR CSR RSR |
| 2015-09-19 | Bard College Invitaional Bard College Cross-Country Course | 8000m | 28:10.9 | 14th · 6th on team | 100.0 | -0.1% | ★CR SR CSR |
| 2015-09-12 | Saratoga Invitational Saratoga State Park | 6000m | 21:02.6 | 128th · 4th on team | 100.8 | +1.9% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 27:56.2 | 155th · 5th on team | — | — | ★CR CSR |
| 2013-11-02 | NCAA D3 Liberty League Cross-Country Championship Bard College | 8000m | 28:12 | 64th · 5th on team | 100.2 | -0.1% | ★CR CSR |
| 2013-10-26 | NYSCTC Cross Country Championships Hamilton College | 8000m | 30:19.3 | 93rd · 5th on team | 94.4 | +1.4% | ★CR CSR |
| 2013-10-12 | James Earley 18th Invitational Stanley Park | 8000m | 27:53.6 | 59th · 5th on team | 101.2 | -0.7% | ★CR R SR CSR RSR |
| 2013-10-05 | Mount Saint Mary College Invitational Chadwick Lake Park | 8000m | 30:29 | 17th · 6th on team | 98.5 | +5.7% | ★CR CSR |
| 2013-09-20 | Saratoga Invitational | 8000m | 28:18.1 | 70th · 6th on team | — | — | ★CR SR CSR |
| 2013-09-14 | Oneonta Earlybird XC Invitational Fortin Park | 6000m | 21:04.1 | 48th · 5th on team | 99.6 | +0.4% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA D3 Atlantic Region Championships Genessee Valley Park | 8000m | 29:32 | 224th · 7th on team | 97.5 | +1.8% | ★CR CSR |
| 2012-10-27 | Liberty League Championship | 8000m | 27:27 | 46th · 3rd on team | — | — | PR ★CR SR CSR |
| 2012-10-20 | 2012 NYSCTC Cross Country Championships | 8000m | 28:37.7 | 85th · 5th on team | — | — | ★CR CSR |
| 2012-10-06 | James Earley Invitational Stanley Park | 8000m | 30:12.3 | 202nd · 10th on team | 93.5 | -0.7% | CR CSR |
| 2012-09-29 | Mount Saint Mary's College Blue Knight Invite Chadwick Lake Park | 8000m | 29:40 | 13th · 4th on team | 100.4 | +5.7% | ★CR R CSR RSR |
| 2012-09-15 | Oneonta State Airfield Invitational | 8000m | 27:40 | 47th · 3rd on team | — | — | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Meet results → | Men's 3000 Steeplechase | 10:11.1 | 15th · 1st on team | — | — | ★PR SR |
| 2016-04-30 | Meet results → | Men's 3000 Steeplechase | 10:21.92 | 6th · 2nd on team | — | — | PR SR |
| 2016-04-16 | Meet results → | Men's 5000 Meters | 16:16.94 | 13th · 4th on team | — | — | ★PR SR |
| 2016-04-02 | Meet results → | Men's 1500 Meters | 4:25.83 | 10th · 4th on team | — | — | ★PR SR |
| 2016-04-02 | Meet results → | Men's 800 Meters | 2:10.6 | 14th · 7th on team | — | — | SR |
| 2016-02-27 | NYSCTC Indoor Championships | 5000m | 16:32.77 | 24th · 1st on team | 102.2 | -3.8% | |
| 2016-02-13 | Liberty League Indoor Championships | 5000m | 15:58.52 | 6th · 1st on team | 106.2 | -3.5% | ★PR ★R SR RSR |
| 2016-02-06 | Doris and Walt Miga Invitational | 5000m | 16:07.65 | 4th · 3rd on team | 104.7 | -3.9% | PR R SR RSR |
| 2016-01-30 | Art Farnham Invitational | 1mile | 4:42.62 | 4th · 3rd on team | 103.0 | -3.7% | ★PR SR |
| 2016-01-23 | Continental Indoor Track & Field Invitat | 3000m | 9:22.83 | 6th · 1st on team | 103.9 | -3.2% | ★PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-25 | Capital District Classic | 3ksteeple | 11:01.83 | 5th · 2nd on team | — | -3.0% | |
| 2015-04-18 | Liberty League Championships | 3ksteeple | 10:51.83 | 11th · 1st on team | — | -3.0% | ★PR SR |
| 2015-04-11 | Meet results → | Men's 5000 Meters | 17:20.56 | 22nd · 2nd on team | — | — | SR |
| 2015-04-03 | Meet results → | Men's 3000 Steeplechase | 11:07.85 | 7th · 1st on team | — | — | SR |
| 2015-02-13 | Liberty League Indoor Track and Field Championships | 1mile | 5:04.65 | 15th · 2nd on team | 96.5 | -3.2% | PR SR RSR |
| 2015-02-07 | Meet results → | Men's Mile | 5:02.5 | 19th · 4th on team | — | — | SR |
| 2015-01-31 | Meet results → | Men's 1000 Meters | 2:57.11 | 12th · 3rd on team | — | — | SR |
| 2015-01-24 | Wesleyan Invitational #1 | 1000m | 2:58.01 | 7th · 4th on team | 94.6 | -3.4% | ★PR SR RSR |
| 2015-01-17 | Meet results → | Men's Mile | 5:14.01 | 31st · 3rd on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-26 | Meet results → | Men's 800 Meters | 2:12.59 | 40th · 5th on team | — | — | SR |
| 2014-04-04 | Meet results → | Men's 1500 Meters | 4:35.82 | 63rd · 6th on team | — | — | PR SR |
| 2014-02-08 | Meet results → | Men's 3000 Meters | 10:01.68 | 35th · 2nd on team | — | — | SR |
| 2014-01-25 | Meet results → | Men's Mile | 4:48.7 | 34th · 3rd on team | — | — | SR |
| 2014-01-18 | Meet results → | Men's 1000 Meters | 2:49.25 | 14th · 2nd on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 3000 Steeplechase | 10:52.57 | 20th · 2nd on team | — | — | |
| 2013-04-27 | Meet results → | Men's 3000 Steeplechase | 10:42.59 | 9th · 2nd on team | — | — | PR SR |
| 2013-04-20 | Meet results → | Men's 5000 Meters | 16:25.78 | 13th · 1st on team | — | — | PR SR |
| 2013-04-13 | Meet results → | Men's 800 Meters | 2:08.04 | 27th · 1st on team | — | — | ★PR SR |
| 2013-04-05 | Meet results → | Men's 800 Meters | 2:09.47 | 47th · 1st on team | — | — | PR SR |
| 2013-02-02 | Meet results → | Men's 3000 Meters | 9:37.92 | 39th · 4th on team | — | — | ★PR SR |
| 2013-01-26 | Meet results → | Men's 800 Meters | 2:13.1 | 11th · 1st on team | — | — | PR SR |
| 2013-01-26 | Meet results → | Men's Mile | 4:47.98 | 26th · 4th on team | — | — | ★PR SR |
| 2013-01-19 | Wesleyan Indoor Invitational #3 | 3000m | 9:45.85 | 8th · 2nd on team | 99.2 | -3.4% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing