Racecast

Colby Howland

Union (N.Y.) (NY) · SR-4 · NCAA DIIIMIDEASTLIBERTY · Compare head to head

Athlete ratingi 92.3 2016 TF season
Best race 105.0 XC
Races 37
Seasons 5 2012 — 2016

RankedTeam #28 (3+ races) ?

Training paces & VO2max → critical speed 5:47/mi, fitted from 4 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 101.2

Union (N.Y.) (NY) · Grade SR-4

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-11-14 NCAA Division III Atlantic Region Cross Country Championships Letchworth State Park 8000m 27:47.8 136th · 4th on team 101.0 +1.1% CSR
2015-10-31 Liberty League Championships Ronald C. Hoffmann Cross Country Course 8000m 27:40.8 43rd · 5th on team 101.0 +1.4% ★CR CSR
2015-10-24 2015 NYSCTC XC Championship Hamilton College Golf Course 8000m 27:19.3 31st · 4th on team 102.1 -0.3% ★CR SR CSR
2015-10-10 James Earley Invitational Stanley Park 8000m 27:22.3 31st · 4th on team 103.0 -0.7% ★CR SR CSR RSR
2015-10-03 37th Mike Woods Geneseo XC Invitational Letchworth State Park 8000m 27:47.7 259th · 6th on team 100.9 -0.1% ★CR SR CSR RSR
2015-09-19 Bard College Invitaional Bard College Cross-Country Course 8000m 27:55.7 11th · 5th on team 100.9 -0.1% ★CR SR CSR RSR
2015-09-12 Saratoga Invitational Saratoga State Park 6000m 21:13.6 155th · 5th on team 99.9 +1.9% ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2013 XC 102.0

Union (N.Y.) (NY) · Grade SO-2

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-11-16 NCAA Division III Atlantic Region Cross Country Championships 8000m 27:12.9 114th · 3rd on team — — ★CR CSR
2013-11-02 NCAA D3 Liberty League Cross-Country Championship Bard College 8000m 26:56 34th · 3rd on team 105.0 -0.1% ★PR ★CR ★R SR CSR RSR
2013-10-26 NYSCTC Cross Country Championships Hamilton College 8000m 29:05.3 76th · 3rd on team 98.4 +1.4% ★CR CSR
2013-10-12 James Earley 18th Invitational Stanley Park 8000m 27:37.9 45th · 4th on team 102.2 -0.7% PR ★CR SR CSR
2013-10-05 Mount Saint Mary College Invitational Chadwick Lake Park 8000m 29:39 9th · 4th on team 101.2 +5.7% ★CR CSR
2013-09-20 Saratoga Invitational 8000m 27:45.2 53rd · 4th on team — — PR ★CR SR CSR
2013-09-14 Oneonta Earlybird XC Invitational Fortin Park 6000m 20:21.8 31st · 4th on team 103.1 +0.4% ★PR ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2012 XC 100.6

Union (N.Y.) (NY) · Grade Fr

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-11-10 NCAA D3 Atlantic Region Championships Genessee Valley Park 8000m 27:46.6 140th · 3rd on team 103.7 +1.8% PR ★CR R SR CSR RSR
2012-10-27 Liberty League Championship 8000m 28:04 64th · 6th on team — — ★CR CSR
2012-10-20 2012 NYSCTC Cross Country Championships 8000m 28:20.4 76th · 4th on team — — ★CR CSR
2012-10-06 James Earley Invitational Stanley Park 8000m 28:57.1 122nd · 3rd on team 97.6 -0.7% CR CSR
2012-09-29 Mount Saint Mary's College Blue Knight Invite Chadwick Lake Park 8000m 29:39 12th · 3rd on team 100.5 +5.7% ★CR R CSR RSR
2012-09-15 Oneonta State Airfield Invitational 8000m 28:00 56th · 4th on team — — PR ★CR SR CSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

Track & Field

TF speed rating

2016 TF —

Union (N.Y.) (NY) · Grade SR-4

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-04-30 Meet results → Men's 5000 Meters 18:30.04 21st · 3rd on team — —
2016-04-16 Meet results → Men's 5000 Meters 18:17.47 30th · 6th on team — — SR
2016-04-02 Meet results → Men's 1500 Meters 4:45.26 17th · 10th on team — — SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2015 TF 101.8

Union (N.Y.) (NY) · Grade Jr

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-04-25 Capital District Classic 1500m 4:23.15 19th · 3rd on team 102.5 -3.0% ★PR SR RSR
2015-04-18 Liberty League Championships 10-km 34:40.59 6th · 2nd on team 101.0 -3.0% ★PR SR RSR
2015-04-11 Meet results → Men's 10,000 Meters 35:29.14 9th · 2nd on team — — SR
2015-04-03 Meet results → Men's 800 Meters 2:09 27th · 2nd on team — — ★PR SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2014 TF —

Union (N.Y.) (NY) · Grade SO-2

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-05-02 Meet results → Men's 3000 Steeplechase 10:38.84 16th · 1st on team — —
2014-04-26 Meet results → Men's 3000 Steeplechase 10:34.3 4th · 1st on team — — ★PR SR
2014-04-19 Meet results → Men's 10,000 Meters 34:58.46 10th · 2nd on team — — SR
2014-04-12 Meet results → Men's 5000 Meters 16:43.46 7th · 2nd on team — — SR
2014-04-04 Meet results → Men's 1500 Meters 4:33.33 59th · 5th on team — — ★PR SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2013 TF —

Union (N.Y.) (NY) · Grade FR-1

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-05-03 Meet results → Men's 10,000 Meters 35:14.01 14th · 2nd on team — —
2013-04-27 Meet results → Men's 5000 Meters 16:22.83 10th · 1st on team — — ★PR SR
2013-04-20 Meet results → Men's 10,000 Meters 34:24.19 11th · 3rd on team — — ★PR SR
2013-04-13 Meet results → Men's 5000 Meters 16:24.21 10th · 1st on team — — PR SR
2013-04-05 Meet results → Men's 5000 Meters 16:24.62 19th · 4th on team — — PR SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing