Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Hudson Valley Sports Dome | 8000m | 35:33.5 | 62nd · 4th on team | 83.5 | -0.119 | |
| 2018-10-25 | Hudson Valley Sports Dome | 8000m | 34:41.8 | 83rd · 7th on team | 84.6 | -0.119 | ★CR CSR |
| 2018-10-13 | Sunken Meadow | 8000m | 33:44.2 | 131st · 6th on team | 85.8 | -0.124 | ★CR SR CSR RSR |
| 2018-10-06 | Branch Brook Park, Newark,NJ | 8000m | 34:18 | 219th · 8th on team | 82.1 | -0.146 | ★CR SR CSR |
| 2018-09-29 | Mount Saint Mary College Cross-Country Course | 8000m | 36:29.4 | 148th · 6th on team | 83.8 | -0.088 | CSR RSR |
| 2018-09-22 | Bard College | 8000m | 34:54.9 | 84th · 7th on team | 83.0 | -0.142 | CSR RSR |
| 2018-09-08 | Purchase College, SUNY | 8000m | 34:40 | 95th · 6th on team | 82.7 | -0.136 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Sunken Meadow State Park | 8000m | 34:15.8 | 96th · 6th on team | — | -0.124 | ★CR CSR |
| 2017-10-07 | Branch Brook Park | 8000m | 34:32.2 | 109th · 6th on team | — | -0.158 | ★CR CSR |
| 2017-09-30 | Mount Saint Mary College Cross-Country Course | 8000m | 34:59.6 | 126th · 9th on team | — | -0.139 | ★CR CSR |
| 2017-09-23 | Bard College | 8000m | 33:20.5 | 97th · 8th on team | — | -0.142 | ★CR SR CSR |
| 2017-09-09 | Purchase College | 8000m | 34:12.4 | 64th · 6th on team | — | -0.136 | ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Colt State Park | 8000m | 32:33.5 | 284th · 3rd on team | 87.0 | -0.152 | ★CR CSR |
| 2013-10-27 | Van Cortlandt Park | 8000m | 32:55.9 | 40th · 3rd on team | 89.5 | -0.117 | ★CR CSR |
| 2013-10-19 | St. Joseph's Invitational | 8000m | 34:11.7 | 54th · 3rd on team | 97.5 | — | ★CR CSR |
| 2013-10-13 | CCNY Invitational | 8000m | 33:55.5 | 45th · 3rd on team | 100.1 | — | ★CR CSR |
| 2013-10-05 | Chadwick Lake Park | 8000m | 36:17 | 83rd · 4th on team | 82.9 | -0.099 | ★CR CSR |
| 2013-09-14 | Long Island University at Post Cross Country Invitational | 8000m | 32:16.2 | 112th · 1st on team | 103.3 | — | ★PR ★CR ★R SR CSR RSR |
| 2013-09-07 | Bethpage State Park | 5000m | 19:33.4 | 98th · 2nd on team | 97.0 | -0.063 | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | ECAC Division III Cross Country Championships | 8000m | 35:04.3 | 271st · 5th on team | 95.1 | — | PR ★CR R SR CSR RSR |
| 2012-10-20 | St. Joseph's College Invitational | 8000m | 38:08 | 118th · 5th on team | 87.4 | — | PR ★CR R SR CSR RSR |
| 2012-09-29 | Chadwick Lake Park | 8000m | 38:51 | 123rd · 7th on team | 76.9 | -0.099 | PR CR R SR CSR RSR |
| 2012-09-15 | LIU Post XC Invitational | 8000m | 42:41.2 | 165th · 7th on team | — | — | PR ★CR SR CSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-09 | Bill Ward Indoor Invitational | 1mile | 5:39.69 | 11th · 4th on team | 85.0 | -0.037 | |
| 2018-12-01 | Fastrack Metro Season Opener | 1mile | 5:11.22 | 36th · 2nd on team | 91.5 | -0.053 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-29 | Meet results → | Men's 1500 Meters | 5:02.85 | 12th · 4th on team | — | — | SR |
| 2018-04-13 | Meet results → | Men's 1500 Meters | 5:13.68 | 43rd · 2nd on team | — | — | |
| 2018-04-06 | Meet results → | Men's 1500 Meters | 5:10.74 | 70th · 4th on team | — | — | SR |
| 2018-02-11 | St. Joseph's College Winter Invitational | 1mile | 5:09.19 | 31st · 2nd on team | — | -0.037 | |
| 2018-01-19 | NYC Gotham Cup | 1mile | 5:03.43 | 41st · 1st on team | — | -0.053 | ★PR SR |
| 2017-12-07 | Bill Ward Indoor T&F Meet | 800m | 2:23.69 | 15th · 4th on team | — | -0.037 | SR |
| 2017-12-07 | Bill Ward Indoor T&F Meet | 1mile | 5:17.56 | 12th · 1st on team | — | -0.037 | |
| 2017-12-01 | Fastrack Metro Season Opener | 1mile | 5:07.38 | 29th · 3rd on team | — | -0.053 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-15 | Stockton College Osprey Open and Multi Meet | 800m | 2:17.34 | 45th · 3rd on team | — | -0.043 | ★PR SR |
| 2017-04-08 | Meet results → | Men's 800 Meters | 2:26.01 | 76th · 4th on team | — | — | ★PR SR |
| 2017-03-31 | Meet results → | Men's 800 Meters | 2:29.21 | 52nd · 3rd on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Men's 1500 Meters | 4:49.68 | 23rd · 2nd on team | — | — | |
| 2014-04-27 | Meet results → | Men's 1500 Meters | 4:58.71 | 49th · 2nd on team | — | — | |
| 2014-04-18 | Meet results → | Men's 1500 Meters | 4:45.08 | 25th · 2nd on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 3000 Meters | 10:57.85 | 43rd · 2nd on team | — | — | ★PR SR |
| 2014-04-04 | Meet results → | Men's 5000 Meters | 19:02.74 | 21st · 1st on team | — | — | ★PR SR |
| 2014-03-01 | Meet results → | Men's Mile | 5:12.55 | 14th · 1st on team | — | — | ★PR SR |
| 2014-02-14 | Meet results → | Men's Mile | 5:31.63 | 29th · 1st on team | — | — | SR |
| 2014-02-08 | CTC Indoor Championships | 1000m | 3:06.02 | 9th · 1st on team | 89.8 | -0.040 | ★PR SR RSR |
| 2013-12-06 | Meet results → | Men's Mile | 5:36.82 | 22nd · 3rd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Meet results → | Men's 3000 Steeplechase | 12:01.62 | 14th · 2nd on team | — | — | |
| 2013-04-19 | Meet results → | Men's 3000 Steeplechase | 11:50.26 | 14th · 2nd on team | — | — | ★PR SR |
| 2013-04-19 | Meet results → | Men's 3000 Steeplechase | 11:50.26 | 14th · 2nd on team | — | — | |
| 2013-04-13 | Meet results → | Men's 3000 Steeplechase | 11:54.22 | 12th · 2nd on team | — | — | PR SR |
| 2013-04-05 | Meet results → | Men's 3000 Steeplechase | 12:07.53 | 12th · 2nd on team | — | — | |
| 2013-03-30 | Meet results → | Men's 3000 Steeplechase | 12:00.78 | 13th · 2nd on team | — | — | PR SR |
| 2013-03-23 | Meet results → | Men's 1500 Meters | 5:10.61 | 28th · 2nd on team | — | — | PR SR |
| 2013-02-22 | Meet results → | Men's Mile | 5:23.03 | 21st · 2nd on team | — | — | PR SR |
| 2013-02-15 | Meet results → | Men's Mile | 5:29.95 | 42nd · 2nd on team | — | — | PR SR |
| 2013-01-26 | Meet results → | Men's Mile | 5:39.52 | 7th · 1st on team | — | — | PR SR |
| 2013-01-11 | New York City Gotham Cup | 1mile | 5:05.54 | 46th · 1st on team | 93.1 | -0.050 | PR SR RSR |
| 2012-12-06 | Meet results → | Men's Mile | 5:42.1 | 16th · 3rd on team | — | — | PR SR |
| 2012-12-02 | Meet results → | Men's Mile | 5:53.05 | 14th · 1st on team | — | — | PR SR |