Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 16:22 | 6th · 1st on team | 132.6 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-23 | Okanogan Valley Golf Club | 4345m | 15:12 | 1st · 1st on team | 125.4 | +0.035 | ★PR ★CR SR CSR |
| 2008-10-16 | Enchantment Park | 4828m | 16:52 | 1st · 1st on team | 121.1 | -0.009 | ★CR CSR |
| 2008-10-11 | The Gorge Amphitheater | 5000m | 17:36.3 | 1st · 1st on team | 128.2 | +0.049 | ★CR CSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 17:18 | 29th · 1st on team | 126.6 | +0.059 | CSR |
| 2008-09-27 | Walla Walla Point Park | 4828m | 16:37 | 3rd · 1st on team | 128.6 | +0.031 | ★PR ★CR SR CSR RSR |
| 2008-09-20 | Blue Heron Park | 5000m | 17:13 | 1st · 1st on team | 128.2 | +0.036 | PR ★CR SR CSR RSR |
| 2008-09-13 | Irene Rinehart Riverfront Park | 3781m | 13:08 | 12th · 1st on team | 123.1 | +0.026 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 17:16 | 8th · 1st on team | 126.8 | +0.013 | PR CR SR CSR |
| 2007-10-09 | Eastside Park | 4828m | 16:53.6 | 1st · 1st on team | 124.5 | +0.013 | ★CR CSR |
| 2007-10-04 | Enchantment Park | 4828m | 17:04 | 1st · 1st on team | 119.8 | -0.009 | CR CSR |
| 2007-09-29 | Franklin Park-Yakima | 4828m | 16:45.3 | 2nd · 1st on team | 130.4 | +0.059 | PR ★CR R SR CSR RSR |
| 2007-09-15 | Blue Heron Park | 5000m | 17:32 | 3rd · 1st on team | 127.5 | +0.036 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 18:19 | 41st · 1st on team | 121.2 | +0.013 | CSR |
| 2006-10-07 | Ski Hill | 5000m | 18:28 | 29th · 1st on team | 124.4 | +0.058 | ★CR CSR |
| 2006-09-30 | Franklin Park-Yakima | 4828m | 17:22 | 3rd · 1st on team | 128.3 | +0.059 | PR CR R SR CSR RSR |
| 2006-09-16 | Blue Heron Park | 5000m | 17:41 | 7th · 1st on team | 126.5 | +0.036 | SR CSR RSR |
| 2006-09-09 | Irene Rinehart Riverfront Park | 3540m | 13:00 | 6th · 1st on team | 118.5 | +0.044 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 17:56 | 40th · 1st on team | 123.7 | +0.013 | CR CSR |
| 2005-10-08 | Ski Hill | 5000m | 19:44 | 49th · 1st on team | 116.1 | +0.058 | CR CSR |
| 2005-10-01 | Franklin Park-Yakima | 4828m | 17:39 | 23rd · 1st on team | 124.6 | +0.059 | PR CR SR CSR |
| 2005-09-17 | Blue Heron Park | 5000m | 17:37 | 4th · 1st on team | 126.8 | +0.036 | PR CR R SR CSR RSR |
| 2005-09-10 | Irene Rinehart Riverfront Park | 5000m | 18:48 | 5th · 2nd on team | 114.8 | +0.018 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 1600m | 4:21.79 | 1st · 1st on team | — | — | |
| 2009-05-30 | Race results → | 800m | 1:56.59 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-05-30 | Race results → | 3200m | 10:05.32 | 7th · 1st on team | — | — | |
| 2009-05-30 | Race results → | 800m | 2:03.9 | 14th · 2nd on team | — | — | |
| 2009-05-22 | District Six 1A Championships | 3200m | 10:02.95 | 1st · 1st on team | 123.4 | -0.016 | |
| 2009-05-22 | District Six 1A Championships | 1600m | 4:29.32 | 1st · 1st on team | 127.2 | -0.016 | |
| 2009-05-22 | District Six 1A Championships | 800m | 2:01.85 | 1st · 1st on team | 124.9 | -0.016 | |
| 2009-05-14 | Caribou Trail League Championship | 1600m | 4:31.35 | 1st · 1st on team | 124.6 | -0.031 | |
| 2009-05-14 | Caribou Trail League Championship | 800m | 2:05.77 | 1st · 1st on team | 119.6 | -0.031 | |
| 2009-05-14 | Caribou Trail League Championship | 3200m | 9:57.33 | 1st · 1st on team | 122.5 | -0.031 | SR |
| 2009-05-08 | Race results → | 1600m | 4:18 | 1st · 1st on team | — | — | ★PR SR |
| 2009-05-02 | Race results → | 800m | 1:59.93 | 1st · 1st on team | — | — | PR SR |
| 2009-05-02 | Race results → | 1600m | 4:33.93 | 1st · 1st on team | — | — | |
| 2009-04-28 | Riverside Christian/Cascade/Wenatchee/Cashmere | 1600m | 4:43.3 | 1st · 1st on team | 119.5 | -0.031 | |
| 2009-04-28 | Riverside Christian/Cascade/Wenatchee/Cashmere | 800m | 2:00.5 | 1st · 1st on team | 125.0 | -0.031 | PR SR |
| 2009-04-21 | Race results → | 3200m | 10:22 | 1st · 1st on team | — | — | SR |
| 2009-04-21 | Race results → | 800m | 2:02.9 | 1st · 1st on team | — | — | PR SR |
| 2009-04-18 | Pasco Invitational | 1600m | 4:20.18 | 5th · 1st on team | 129.0 | -0.036 | PR SR RSR |
| 2009-04-11 | Cashmere Invitational | 1500m | 4:09.2 | 1st · 1st on team | 126.1 | -0.031 | ★PR SR RSR |
| 2009-04-11 | Cashmere Invitational | 800m | 2:04 | 1st · 1st on team | 121.2 | -0.031 | |
| 2009-03-27 | Cashmere/Entiat/Brewster | 1600m | 4:36.2 | 1st · 1st on team | 122.6 | -0.031 | SR RSR |
| 2009-03-19 | King's with Sultan, Cascade and Cashmere | 3200m | 11:28.39 | 1st · 1st on team | 105.9 | -0.040 | SR RSR |
| 2009-03-19 | King's with Sultan, Cascade and Cashmere | 1600m | 5:08.4 | 1st · 1st on team | 108.7 | -0.040 | SR RSR |
| 2009-03-19 | King's with Sultan, Cascade and Cashmere | 800m | 2:03.33 | 1st · 1st on team | 120.8 | -0.040 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Race results → | 3200m | 10:38.28 | 14th · 1st on team | — | — | |
| 2008-05-24 | Race results → | 1600m | 4:21.89 | 1st · 1st on team | — | — | PR SR |
| 2008-05-17 | Race results → | 1600m | 4:26.9 | 1st · 1st on team | — | — | SR |
| 2008-05-17 | Race results → | 3200m | 10:16.04 | 3rd · 1st on team | — | — | |
| 2008-05-09 | District Six 1A Championships | 3200m | 10:10.74 | 1st · 1st on team | 121.7 | -0.016 | SR |
| 2008-05-09 | District Six 1A Championships | 1600m | 4:33.17 | 1st · 1st on team | 125.5 | -0.016 | SR RSR |
| 2008-05-02 | CTL Championship | 3200m | 10:25.26 | 1st · 1st on team | 117.3 | -0.031 | SR |
| 2008-05-02 | CTL Championship | 800m | 2:04.67 | 2nd · 1st on team | 120.2 | -0.031 | PR SR |
| 2008-05-02 | CTL Championship | 1600m | 4:39.1 | 2nd · 1st on team | 120.9 | -0.031 | |
| 2008-04-26 | Keith Jewett Invite | 1600m | 4:41.6 | 3rd · 1st on team | 120.9 | -0.023 | |
| 2008-04-22 | Cascade/Cashmere/Brewster/Okanogan | 800m | 2:06.2 | 1st · 1st on team | 119.0 | -0.032 | SR |
| 2008-04-22 | Cascade/Cashmere/Brewster/Okanogan | 1600m | 4:35.7 | 2nd · 1st on team | 122.4 | -0.032 | SR |
| 2008-04-19 | Pasco Invitational Track Meet | 1600m | 4:43.78 | 35th · 1st on team | 119.0 | -0.036 | |
| 2008-04-18 | Race results → | 3200m | 10:32.9 | 1st · 1st on team | — | — | SR |
| 2008-04-12 | Cashmere Invitational | 3000m | 10:00.01 | 4th · 1st on team | 114.4 | -0.031 | ★PR SR |
| 2008-04-12 | Cashmere Invitational | 1500m | 4:13.01 | 2nd · 1st on team | 124.0 | -0.031 | SR RSR |
| 2008-03-22 | Race results → | 1600m | 4:43.28 | 5th · 1st on team | — | — | SR |
| 2008-03-19 | Race results → | 800m | 2:09.66 | 1st · 1st on team | — | — | SR |
| 2008-03-19 | Race results → | 1600m | 4:53.59 | 1st · 1st on team | — | — | SR |
| 2008-03-14 | Cle Elum/Entiat/Brewster/Liberty Bell/Cascade | 1600m | 4:54.2 | 1st · 1st on team | 114.8 | -0.031 | SR RSR |
| 2008-03-14 | Cle Elum/Entiat/Brewster/Liberty Bell/Cascade | 3200m | 11:30.9 | 1st · 1st on team | 106.2 | -0.031 | SR |
| 2008-03-07 | Race results → | 300m | 39.84 | 3rd · 3rd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 3200m | 9:46.72 | 1st · 1st on team | — | — | ★PR SR |
| 2007-05-25 | Race results → | 1600m | 4:25.37 | 2nd · 1st on team | — | — | PR SR |
| 2007-05-11 | Race results → | 3200m | 10:09.86 | 1st · 1st on team | — | — | PR SR |
| 2007-05-11 | Race results → | 1600m | 4:26.79 | 1st · 1st on team | — | — | PR SR |
| 2007-04-24 | Cashmere/Cascade/Brewster/Okanogan | 3200m | 10:16.7 | 1st · 1st on team | 118.4 | -0.032 | PR SR |
| 2007-04-24 | Cashmere/Cascade/Brewster/Okanogan | 400m | 53.34 | 2nd · 1st on team | — | -0.032 | ★PR SR |
| 2007-04-20 | Rieke Invitational | 800m | 2:06 | 1st · 1st on team | 118.3 | -0.032 | |
| 2007-04-20 | Rieke Invitational | 1600m | 4:27.2 | 1st · 1st on team | 125.4 | -0.032 | PR SR RSR |
| 2007-04-14 | Race results → | 1500m | 4:12.1 | 1st · 1st on team | — | — | PR SR |
| 2007-04-14 | Race results → | 800m | 2:05.9 | 1st · 1st on team | — | — | PR SR |
| 2007-04-10 | Liberty Bell/Okanogan/Cashmere/Omak | javelin | 67'2 | — | — | -0.020 | |
| 2007-04-10 | Liberty Bell/Okanogan/Cashmere/Omak | 800m | 2:11 | 1st · 1st on team | 116.1 | -0.020 | |
| 2007-04-10 | Liberty Bell/Okanogan/Cashmere/Omak | 1600m | 4:46.9 | 1st · 1st on team | 119.2 | -0.020 | |
| 2007-03-28 | Cashmere/Wenatchee/Eastmont/Moses Lake | 800m | 2:10.47 | 1st · 1st on team | 115.5 | -0.025 | SR |
| 2007-03-28 | Cashmere/Wenatchee/Eastmont/Moses Lake | 1600m | 4:33.64 | 1st · 1st on team | 123.9 | -0.025 | PR SR RSR |
| 2007-03-22 | Ephrata/Entiat | 800m | 2:17.2 | 1st · 1st on team | 109.3 | -0.031 | SR RSR |
| 2007-03-22 | Ephrata/Entiat | 1600m | 4:50.3 | 1st · 1st on team | 116.1 | -0.031 | SR RSR |
| 2007-03-15 | Race results → | 1600m | 4:50.75 | 1st · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-19 | Race results → | 3200m | 10:31 | 3rd · 1st on team | — | — | |
| 2006-05-19 | Race results → | 1600m | 4:45.1 | 1st · 1st on team | — | — | |
| 2006-05-12 | Race results → | 3200m | 10:55.1 | 3rd · 1st on team | — | — | |
| 2006-05-12 | Race results → | 1600m | 4:53.5 | 1st · 1st on team | — | — | |
| 2006-05-05 | Race results → | 3200m | 10:36.4 | 2nd · 1st on team | — | — | |
| 2006-05-05 | Race results → | 1600m | 4:38.1 | 1st · 1st on team | — | — | PR SR |
| 2006-05-02 | Race results → | 3200m | 10:22.4 | 1st · 1st on team | — | — | PR SR |
| 2006-04-29 | Race results → | 1600m | 4:50.4 | 2nd · 1st on team | — | — | |
| 2006-04-25 | Ephrata | 1600m | 4:46.5 | 1st · 1st on team | 117.0 | -0.031 | RSR |
| 2006-04-25 | Ephrata | 800m | 2:08 | 1st · 1st on team | 116.4 | -0.031 | PR SR |
| 2006-04-21 | Race results → | 1600m | 4:46.1 | 1st · 1st on team | — | — | |
| 2006-04-20 | Race results → | 1600m | 4:46.93 | 1st · 1st on team | — | — | |
| 2006-04-20 | Race results → | 800m | 2:15.67 | 1st · 1st on team | — | — | |
| 2006-04-15 | Race results → | 800m | 2:09.2 | 4th · 1st on team | — | — | PR SR |
| 2006-04-15 | Race results → | 1500m | 4:19.7 | 3rd · 1st on team | — | — | PR SR |
| 2006-03-29 | Race results → | 1600m | 4:43.1 | 1st · 1st on team | — | — | PR SR |
| 2006-03-29 | Race results → | 800m | 2:10.1 | 1st · 1st on team | — | — | PR SR |
| 2006-03-16 | King's host Cashmere and Cascade | 1600m | 5:05.6 | 1st · 1st on team | 109.1 | -0.040 | PR SR RSR |
| 2006-03-16 | King's host Cashmere and Cascade | 800m | 2:14.4 | 3rd · 1st on team | 110.2 | -0.040 | PR SR RSR |