Racecast

Melissa Coppini

Fortuna (CA) · 12 · HDNCA D4NCS D44 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 122.5 2016 TF season
Best race 123.4 TF
Races 27
Seasons 5 2012 — 2016

RankedNation #9661·CA #1189·CA D4 #203·NCS #120·NCS D4 #25·HDN #6·Team #2 ?

Training paces & VO2max → critical speed 7:59/mi, fitted from 14 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 110.0

Fortuna (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Arcata Marsh Research Institute 5000m 21:59 14th · 1st on team 112.4 -2.5% ★CR SR CSR
2015-10-28 Del Norte Golf Course 4377m 19:50.3 7th · 1st on team 111.9 +1.5% ★PR ★CR SR CSR
2015-10-21 Arcata Community Forest/HSU 5000m 22:17.7 13th · 1st on team 116.4 +2.6% ★CR R SR CSR RSR
2015-10-14 Arcata Community Forest/HSU 5000m 24:35 12th · 1st on team 105.9 +2.6% CR CSR
2015-09-30 Sequoia Park 5000m 23:59.1 8th · 1st on team 106.6 +1.3% ★CR SR CSR
2015-09-23 McKinleyville High School 4828m 22:14 13th · 1st on team 107.4 -1.9% SR CSR
2015-09-19 Spring Lake Park 3218m 14:24 38th · 1st on team 109.0 0.0% ★PR ★CR SR CSR RSR

2014 XC 100.2

Fortuna (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 Hayward High School 4828m 24:07 71st · 3rd on team 101.2 -0.4% ★CR SR CSR
2014-11-08 Arcata Marsh Research Institute 5000m 22:59 13th · 3rd on team 107.8 -2.5% CR SR CSR RSR
2014-10-15 Arcata Marsh Research Institute 5000m 24:07 16th · 4th on team 102.2 -2.5% CR SR CSR RSR
2014-10-01 Rohner Park 4828m 26:13 15th · 4th on team 97.9 +4.6% ★CR CSR
2014-09-24 Sequoia Park 3218m 18:29 14th · 4th on team 97.0 +13.6% PR ★CR SR CSR
2014-09-20 Hayward High School 4828m 24:12.8 111th · 4th on team 100.3 -0.4% CR SR CSR RSR
2014-09-13 Spring Lake Park 3200m 16:30 78th · 4th on team 95.0 0.0% ★PR ★CR SR CSR RSR

2012 XC 109.0

Fortuna (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-17 McKinleyville High School 4828m 22:01 9th · 2nd on team 108.4 -1.9% ★PR ★CR SR CSR
2012-10-12 West Valley Early College High School 3540m 17:13.8 29th · 4th on team 103.3 +4.3% ★PR ★CR SR CSR
2012-10-06 Clam Beach County Campground 5000m 21:34 10th · 2nd on team 115.3 -1.7% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 119.7

Fortuna (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 NCS Redwood Empire Area Meet 800m 2:28.26 10th · 1st on team 122.9 -0.3%
2016-05-14 H-DN Finals 800m 2:28.16 1st · 1st on team 123.4 +0.5% ★PR ★R SR RSR
2016-04-20 H-DN League #3 Fortuna 800m 2:35.29 2nd · 1st on team 117.9 +0.6%
2016-04-20 H-DN League #3 Fortuna 1600m 5:47.93 1st · 1st on team 118.5 +0.6% ★PR SR
2016-04-06 H-DN League #2 Del Norte 800m 2:30.96 1st · 1st on team 120.6 +0.1% PR R SR RSR
2016-04-06 H-DN League #2 Del Norte 1600m 5:58.83 4th · 1st on team 114.4 +0.1% PR SR
2016-03-23 H-DN League #1 McKinleyville 800m 2:33.02 1st · 1st on team 120.0 +0.5% PR R SR RSR
2016-03-23 H-DN League #1 McKinleyville 200m 30.61 8th · 2nd on team — +0.5% ★PR SR

2013 TF 112.8

Fortuna (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-10 HDN League #2 - Del Norte 1600m 6:26.91 12th · 2nd on team — +0.1% PR SR
2013-04-10 HDN League #2 - Del Norte 800m 2:41.1 8th · 2nd on team 112.8 +0.1% PR SR RSR