Racecast

John Graf

Dub. Coffman (OH) · 12 · Compare head to head

Athlete rating 125.3 2016 TF season
Best race 129.9 TF
Races 55
Seasons 6 2011 — 2016

RankedNation #3889·OH #161·OH D1 #147·OHIO CAPITAL #29·Team #7 ?

Training paces & VO2max → critical speed 5:41/mi, fitted from 14 races in 2015

Cross Country

2015 XC 122.3

Dub. Coffman (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 National Trails Raceway 5000m 16:53.9 114th · 6th on team 123.3 -0.014 ★CR CSR RSR
2015-09-19 Miami Valley Career Technical Center 5000m 16:40 6th · 3rd on team 121.3 -0.042 ★CR SR CSR RSR

2014 XC 123.2

Dub. Coffman (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Pickerington North HS 5000m 16:43.3 18th · 3rd on team 123.9 -0.020 ★CR CSR
2014-10-18 Watkins-Memorial HS 5000m 16:19.3 9th · 4th on team 126.4 -0.028 ★PR ★CR SR CSR
2014-09-27 Hilliard Bradley HS 5000m 16:25.3 22nd · 4th on team 126.5 -0.023 PR ★CR SR CSR RSR
2014-09-06 Mason HS 5000m 17:24.1 51st · 6th on team 118.7 -0.025 ★CR CSR
2014-08-30 Hilliard Davidson HS 5000m 17:02.7 12th · 3rd on team 120.9 -0.038 ★CR SR CSR
2014-08-23 Pickerington North HS 5000m 17:04.8 14th · 3rd on team 122.6 -0.020 SR CSR RSR

2013 XC 123.8

Dub. Coffman (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Pickerington North HS 5000m 16:52.5 31st · 4th on team 123.5 -0.020
2013-10-19 Watkins-Memorial HS 5000m 16:49.3 12th · 3rd on team 122.5 -0.028 CR CSR
2013-09-28 Hilliard Bradley HS 5000m 16:25.5 24th · 2nd on team 126.7 -0.023 PR CR R SR CSR RSR
2013-09-14 Three Creeks Metro Park 5000m 16:36.7 9th · 2nd on team 122.0 -0.040 PR ★CR SR CSR
2013-08-24 Pickerington North HS 5000m 16:51.3 8th · 2nd on team 124.1 -0.020 PR CR R SR CSR RSR

2012 XC 116.5

Dub. Coffman (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Pickerington North HS 5000m 17:41.5 86th · 5th on team 117.8 -0.020 CR CSR
2012-10-20 Watkins-Memorial HS 5000m 17:45.1 26th · 3rd on team 116.1 -0.028 CR CSR
2012-09-29 Hilliard Bradley HS 5000m 17:36.4 94th · 5th on team 117.1 -0.023 CR CSR
2012-09-15 Three Creeks Metro Park 5000m 17:02.1 28th · 4th on team 119.0 -0.040 PR CR R SR CSR RSR
2012-08-25 Pickerington North HS 5000m 18:27.7 52nd · 3rd on team 112.5 -0.020 PR CR SR CSR RSR

2011 XC 110.0

Dub. Sells (OH) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-10 Watkins-Memorial HS 2500m 12:16.5 16th · 2nd on team 104.2 — ★PR ★CR SR CSR
2011-08-24 New Albany HS 2816m 12:13 8th · 1st on team 115.8 — ★PR ★CR R SR CSR RSR

Track & Field

2016 TF 122.5

Dub. Coffman (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-27 OHSAA D1 Region 3 1600m 4:28.61 9th · 1st on team 126.1 -0.040
2016-05-21 OHSAA D1 Central District 1 1600m 4:25.02 4th · 1st on team 128.2 -0.039 SR RSR
2016-05-21 OHSAA D1 Central District 1 1600m 4:48.03 17th · 2nd on team 117.9 -0.039
2016-05-14 OCC 1600m 4:33 6th · 2nd on team 125.3 -0.035 SR RSR
2016-05-14 Ohio Capital Conference - Cardinal and Central Divisions 1600m 4:33 6th · 2nd on team 125.3 -0.035
2016-05-14 Ohio Capital Conference - Cardinal and Central Divisions 3200m 10:12.75 7th · 2nd on team 121.0 -0.035 SR
2016-05-14 OCC 3200m 10:12.75 7th · 2nd on team 121.0 -0.035
2016-05-06 Larkin & Crosten Classic 800m 2:02.16 4th · 2nd on team 124.0 -0.034 ★PR SR RSR
2016-04-30 Gary Smith Invitational 1600m 4:33.22 4th · 1st on team 123.7 -0.040 SR RSR
2016-02-13 OSU HS Qualifier #4 800m 2:08.11 11th · 2nd on team 119.6 -0.034 SR
2016-02-06 OSU HS Qualifier #3 1600m 4:52.22 25th · 3rd on team 117.7 -0.034
2016-01-16 OSU HS Qualifier #1 1600m 4:47.05 9th · 2nd on team 119.8 -0.034 SR RSR

2015 TF 125.0

Dub. Coffman (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-29 D1 Region 03 Finals 1600m 4:21.71 5th · 2nd on team 129.9 -0.040 ★PR ★R SR RSR
2015-05-23 DI Central District 1 Finals 1600m 4:24.35 3rd · 2nd on team 128.9 -0.039
2015-05-21 D1 Central, Dist 1 All results 1600m 4:24.35 3rd · 2nd on team 129.0 -0.039 PR R SR RSR
2015-05-21 D1 Central, Dist 1 All results 1600m 4:47.59 12th · 3rd on team 118.5 -0.039
2015-05-16 OCC Central Finals 3200m 9:51.08 6th · 2nd on team 124.6 -0.035
2015-05-16 OCC Central Finals 1600m 4:31.5 7th · 2nd on team 125.2 -0.035
2015-05-15 OCC Central 3200m 9:51.08 6th · 2nd on team 125.5 -0.035 RSR
2015-05-15 OCC Central 1600m 4:31.5 7th · 2nd on team 125.7 -0.035 RSR
2015-05-14 Ohio Capital Conference - Central 3200m 9:51.08 6th · 2nd on team 124.7 -0.035
2015-05-14 Ohio Capital Conference - Central 1600m 4:31.5 7th · 2nd on team 125.2 -0.035 SR RSR
2015-05-08 Larkin & Crosten Classic 3200m 10:13.34 7th · 2nd on team 120.4 -0.034
2015-05-02 Gary Smith Invite 1600m 4:37 7th · 1st on team 122.2 -0.040
2015-04-04 Wildcat Premier 3200m 9:50.82 2nd · 1st on team 125.0 -0.035 SR RSR
2015-02-28 Central District Indoor Div I 1600m 4:36.75 6th · 1st on team 124.9 -0.033 SR RSR

2014 TF 123.7

Dub. Coffman (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-30 OHSAA DI Region 3 - Pickerington 3200m 9:52.36 11th · 1st on team 124.5 -0.040
2014-05-24 OHSAA DI Central District 1 Championship 3200m 9:42.37 4th · 1st on team 126.1 -0.039 ★PR SR
2014-05-17 OCC Championships - Central 3200m 10:01.98 11th · 3rd on team 121.7 -0.040 PR SR
2014-05-17 OCC Championships - Central 1600m 4:27.27 6th · 2nd on team 126.9 -0.040 PR R SR RSR
2014-05-09 Larkin-Crosten Classic 800m 2:06.03 6th · 1st on team 120.0 -0.034 PR SR
2014-03-01 Central District Indoor Championships 1600m 4:40.28 9th · 2nd on team 123.2 -0.033 PR SR RSR

2013 TF 117.1

Dub. Coffman (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-23 Central District 3 D1 Prelims 1600m 4:48.23 9th · 2nd on team 117.9 -0.039 PR SR RSR
2013-03-09 Central District Indoor Championships 1600m 4:53.15 14th · 2nd on team 117.3 -0.033 PR SR RSR
2013-03-02 Capital University HS Invite #2 1600m 4:56.78 24th · 2nd on team 116.2 -0.030 PR SR RSR