Racecast

Robert Grasso

Victor Central (NY) · 12 · NY DA5 DAMONROE · Compare head to head

Athlete rating 116.7 2015 XC season
Best race 121.2 XC
Races 20
Seasons 3 2013 — 2015

RankedNation #34662·NY #552·NY DA #241·5 #41·5 DA #220·Team #5 ?

Training paces & VO2max → critical speed 6:30/mi, fitted from 5 races in 2014

Cross Country

2015 XC 118.5

Victor Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Victor HS 5000m 17:36.8 17th · 1st on team 117.1 -0.024 ★CR CSR
2015-10-24 Marion Central HS 5000m 17:17 1st · 1st on team 121.2 -0.012 ★PR ★CR ★R SR CSR RSR
2015-10-03 Genessee Valley Park 4828m 16:19.3 72nd · 1st on team 117.1 -0.061 ★PR ★CR SR CSR RSR

2014 XC 108.0

Victor Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Genesee Community College 5000m 18:38.9 55th · 2nd on team 109.5 -0.037 SR CSR RSR
2014-10-11 Saratoga State Park 4828m 18:20.9 30th · 3rd on team 106.6 -0.033 ★CR SR CSR RSR

2013 XC 108.1

Victor Central (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Genesee Community College 5000m 18:33.9 64th · 5th on team 109.6 -0.037 ★CR R CSR RSR
2013-10-26 Genessee Valley Park 5000m 17:57 105th · 5th on team 109.2 -0.078 PR ★CR R SR CSR RSR
2013-10-12 Saratoga Spa Park 5000m 18:17.2 81st · 6th on team 106.5 -0.087 PR ★CR SR CSR
2013-09-28 Genessee Valley Park 4828m 18:03 99th · 5th on team 107.0 -0.061 PR CR R SR CSR RSR

Track & Field

2015 TF 114.4

Victor Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 Monroe County Championships 3200m 10:46.76 25th · 2nd on team 114.1 -0.032 ★PR SR RSR
2015-05-23 Monroe County Championships 1600m 4:45.87 18th · 1st on team 119.5 -0.032 ★PR R SR RSR
2015-01-30 NY Section 5 RWTL 1000m 2:59.2 27th · 1st on team 109.6 -0.046 ★PR SR RSR

2014 TF 114.6

Victor Central (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-15 Monroe County JV Boys Championships 1600m 4:49.88 1st · 1st on team 116.5 -0.043 PR R SR RSR
2014-05-09 Marion Invitational 1600m 4:56.72 13th · 2nd on team 113.3 -0.044 PR SR
2014-04-26 His & Hers Invitational 1600m 4:59.83 16th · 2nd on team 113.8 -0.032 PR R SR RSR

2013 TF 99.2

Victor Central (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-01-18 Monroe County 1600m 5:29.02 34th · 3rd on team 103.9 -0.038 PR R SR RSR
2013-01-12 Jim Cleveland SubVar Champs 1600m 5:43.09 17th · 5th on team 100.8 -0.016 PR R SR RSR
2013-01-04 RWTL JV-Mod 1600m 6:01.72 7th · 4th on team 97.5 +0.003
2012-12-29 Rwtl - Def 1600m 5:52.61 19th · 3rd on team 97.7 -0.016 PR R SR RSR
2012-12-15 Rwtl East 1600m 5:58.35 28th · 10th on team 96.1 -0.016 PR R SR RSR