Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Great Meadow Park | 5000m | 17:55 | 94th · 5th on team | 116.5 | +0.020 | ★CR CSR |
| 2016-11-02 | Burke Lake 2.98 mile course | 4795m | 17:08 | 52nd · 5th on team | 117.2 | +0.020 | ★PR ★CR SR CSR |
| 2016-10-25 | Panorama Farms | 5000m | 18:20 | 20th · 7th on team | 115.0 | +0.022 | ★CR CSR |
| 2016-10-15 | Pole Green Park | 5000m | 17:33 | 1st · 1st on team | 118.0 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 19:03 | 220th · 7th on team | 110.2 | +0.008 | ★CR CSR |
| 2016-09-24 | Woodberry Forest 5K Course | 5000m | 19:33.2 | 43rd · 4th on team | 111.8 | +0.044 | ★CR CSR RSR |
| 2016-09-21 | Pole Green Park | 5000m | 18:29 | 13th · 4th on team | 110.8 | +0.000 | PR CR SR CSR RSR |
| 2016-09-10 | Hardy National Park | 3200m | 12:03.2 | 33rd · 3rd on team | 108.0 | +0.034 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-19 | Oatlands Plantation | 5000m | 19:23 | 299th · 7th on team | 111.4 | +0.039 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-29 | Pole Green Park | 5000m | 19:34.3 | 46th · 12th on team | 105.7 | +0.000 | PR CR SR CSR |
| 2014-09-27 | Maymont Park | 5000m | 19:57.8 | 84th · 2nd on team | 108.8 | +0.034 | ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-30 | Pole Green Park | 5000m | 19:37.1 | 31st · 3rd on team | 104.8 | +0.000 | PR CR R SR CSR RSR |
| 2013-10-23 | Dorey Park | 5000m | 20:06.2 | 17th · 9th on team | 104.7 | +0.027 | ★CR R CSR RSR |
| 2013-10-19 | Pole Green Park | 5000m | 19:50 | 110th · 4th on team | 103.4 | +0.000 | PR CR R SR CSR RSR |
| 2013-10-15 | Hermitage HS | 5000m | 20:31.5 | 46th · 4th on team | 100.9 | -0.005 | PR ★CR SR CSR |
| 2013-10-02 | Atlee High School | 5000m | 20:54 | 47th · 12th on team | 102.0 | +0.031 | PR ★CR R SR CSR RSR |
| 2013-09-28 | Maymont Park | 5000m | 21:03.5 | 66th · 2nd on team | 100.7 | +0.034 | CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 21:00 | 238th · 5th on team | 101.4 | +0.039 | PR CR R SR CSR RSR |
| 2013-09-14 | Woodberry Forest 5K Course | 5000m | 21:52.4 | 53rd · 9th on team | 98.1 | +0.044 | PR CR R SR CSR RSR |
| 2013-09-07 | Hardy National Park | 3218m | 13:22.3 | 35th · 4th on team | 96.7 | +0.034 | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Pole Green Park | 5000m | 26:25 | 67th · 7th on team | 91.2 | +0.000 | PR CR R SR CSR RSR |
| 2012-10-20 | Georgetown Prep | 5000m | 30:19 | 102nd · 7th on team | 82.9 | +0.043 | ★CR CSR |
| 2012-10-17 | Hermitage HS | 5000m | 28:24.2 | 83rd · 21st on team | 84.0 | -0.005 | PR CR SR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 28:35 | 363rd · 6th on team | 84.3 | +0.008 | PR CR R SR CSR RSR |
| 2012-10-03 | Dorey Park | 5000m | 29:52.2 | 3rd · 3rd on team | 82.5 | +0.027 | PR CR R SR CSR RSR |
| 2012-09-26 | Atlee High School | 5000m | 30:33 | 57th · 25th on team | 81.1 | +0.031 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Charles B. Gordon Invitational | 1600m | 5:13.79 | 55th · 4th on team | 109.4 | -0.032 | |
| 2017-04-22 | Lee-Davis Invitational | 3200m | 11:23.65 | 52nd · 2nd on team | 108.7 | -0.026 | |
| 2017-04-19 | Glen Allen Wednesday Night Meet | 800m | 2:18.42 | 14th · 2nd on team | 109.8 | -0.034 | ★PR SR |
| 2017-04-05 | Mills Godwin Wednesday Meet | 1600m | 5:08.92 | 12th · 5th on team | 110.7 | -0.030 | |
| 2017-01-31 | VHSL 5A Conference 16 Championship | 3200m | 10:51.72 | 9th · 2nd on team | 116.1 | -0.010 | SR RSR |
| 2017-01-21 | Atlantic Coast Invitational | 1600m | 5:05.57 | 21st · 2nd on team | 112.5 | -0.024 | ★PR SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1600m | 5:10.67 | 132nd · 3rd on team | 109.7 | -0.035 | SR |
| 2016-12-09 | CNU HS Winter Frolic | 3200m | 10:54 | 26th · 1st on team | 112.6 | -0.043 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | VHSL 5A Conference 16 | 3200m | 10:51.18 | 5th · 3rd on team | 113.7 | -0.033 | ★PR SR |
| 2016-04-23 | Lee-Davis Invitational | 3200m | 11:09.07 | 81st · 4th on team | 111.3 | -0.026 | PR SR |
| 2016-04-20 | Capital District Meet #3 | 1600m | 5:08.3 | 11th · 1st on team | 111.1 | -0.026 | PR SR |
| 2016-02-03 | VHSL Group 5A Conference 16 | 1600m | 5:11.06 | 9th · 3rd on team | 112.1 | -0.010 | |
| 2015-12-18 | Green Dragon Relays | 1600m | 5:09.78 | 9th · 1st on team | 114.3 | +0.002 | PR R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Charles B. Gordon Invitatonal | 3200m | 11:20.14 | 30th · 4th on team | 108.4 | -0.032 | PR SR RSR |
| 2014-12-06 | Real Deal HS Classic | 1600m | 5:31.4 | 39th · 6th on team | 104.0 | -0.024 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-07 | Prince George Quad | 3200m | 11:47.4 | 5th · 3rd on team | 105.5 | -0.022 | |
| 2014-05-03 | Charles B. Gordon Invitational | 3200m | 11:51.68 | 27th · 4th on team | 103.9 | -0.032 | |
| 2014-05-01 | Lee-Davis JV Meet #1 | 3200m | 11:42.42 | 4th · 1st on team | 106.5 | -0.026 | PR R SR RSR |
| 2013-12-28 | CVTFF Invitational | 1600m | 5:54.61 | 14th · 4th on team | 99.3 | +0.002 | RSR |
| 2013-12-28 | CVTFF Invitational | 55m | 9.69 | 38th · 9th on team | — | +0.002 | ★PR SR |
| 2013-12-21 | Green Dragon Relays | 1000m | 3:30.05 | 14th · 2nd on team | 96.5 | +0.002 | ★PR SR |
| 2013-12-18 | Douglas Freeman Polar Bear Meet #2 | 1600m | 5:41.13 | 25th · 4th on team | 99.2 | -0.038 | PR SR RSR |