Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 17:31.1 | 80th · 2nd on team | 118.1 | -0.023 | ★CR CSR |
| 2015-11-14 | Agricultural Farm Park | 5000m | 17:27.6 | 26th · 3rd on team | 122.7 | +0.007 | ★CR ★R CSR RSR |
| 2015-11-07 | Fort Dupont Park | 5000m | 18:19 | 9th · 3rd on team | 119.2 | +0.036 | ★CR CSR |
| 2015-10-31 | Agricultural Farm Park | 5000m | 17:35 | 11th · 3rd on team | 120.3 | +0.007 | CR CSR RSR |
| 2015-10-17 | Millbrook HS | 5000m | 17:08.9 | 103rd · 4th on team | 118.3 | -0.038 | ★PR ★CR SR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 17:32 | 97th · 3rd on team | 119.8 | -0.011 | ★CR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 17:24 | 44th · 2nd on team | 120.1 | -0.001 | PR ★CR SR CSR RSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 18:40 | 200th · 4th on team | 115.5 | +0.009 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Agricultural Farm Park | 5000m | 17:57 | 40th · 6th on team | 118.7 | +0.007 | PR CR SR CSR RSR |
| 2014-11-01 | Fort Dupont Park | 5000m | 18:47 | 11th · 1st on team | 116.7 | +0.036 | CR CSR |
| 2014-10-25 | Agricultural Farm Park | 5000m | 18:35 | 19th · 7th on team | 115.3 | +0.007 | CR CSR |
| 2014-10-18 | Millbrook HS | 5000m | 18:02.6 | 140th · 6th on team | 113.7 | -0.038 | PR CR SR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 18:17 | 68th · 2nd on team | 116.8 | -0.001 | PR CR SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 19:14 | 302nd · 6th on team | 111.3 | +0.009 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Agricultural Farm Park | 5000m | 18:39 | 63rd · 7th on team | 113.9 | +0.007 | CR CSR |
| 2013-11-02 | Fort Dupont Park | 5000m | 19:43 | 19th · 6th on team | 111.2 | +0.036 | CR CSR |
| 2013-10-26 | The Bullis School Campus | 5000m | 18:34 | 2nd · 2nd on team | 114.6 | +0.011 | PR ★CR SR CSR RSR |
| 2013-10-19 | Millbrook HS | 5000m | 18:46.3 | 192nd · 8th on team | 108.2 | -0.038 | PR CR SR CSR |
| 2013-10-05 | Salesianum Cross Country Invitational | 5000m | 19:58.7 | 43rd · 6th on team | 105.7 | — | ★CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 19:04 | 315th · 6th on team | 111.4 | +0.009 | CR CSR RSR |
| 2013-09-07 | Killens Pond State Park | 5000m | 18:53.9 | 4th · 2nd on team | 108.9 | -0.030 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Agricultural Farm Park | 5000m | 19:32 | 2nd · 2nd on team | 108.1 | +0.007 | PR CR SR CSR RSR |
| 2012-10-20 | Georgetown Prep | 5000m | 20:29 | 17th · 1st on team | 105.9 | +0.023 | ★CR CSR RSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 19:50 | 138th · 2nd on team | 105.1 | -0.011 | PR CR SR CSR RSR |
| 2012-10-06 | Brandywine Creek State Park | 5000m | 21:48.5 | 47th · 4th on team | 100.6 | +0.036 | ★CR CSR |
| 2012-10-03 | The Potomac School | 5000m | 21:47.9 | 5th · 1st on team | 104.2 | +0.067 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-31 | Norwood School | 3218m | 15:46.3 | 10th · 2nd on team | 115.3 | +0.105 | ★PR ★CR R SR CSR RSR |
| 2011-10-28 | Landon School | 3379m | 14:47.3 | 10th · 3rd on team | 112.9 | -0.033 | ★CR R SR CSR RSR |
| 2011-09-30 | Landon School | 3379m | 15:00.1 | 5th · 2nd on team | 112.0 | -0.033 | CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-02 | Norwood School | 3379m | 14:19.7 | 31st · 7th on team | 107.2 | -0.105 | ★PR ★CR R SR CSR RSR |
| 2010-10-29 | The Bullis School Campus | 3540m | 16:56.3 | 32nd · 9th on team | 105.7 | -0.026 | ★PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | DCSAA Outdoor TF State Championship | 1600m | 4:47.8 | 9th · 2nd on team | 117.9 | -0.040 | ★PR SR |
| 2016-05-14 | ISL / MAC Championships | 3200m | 10:07.39 | 3rd · 2nd on team | 120.3 | -0.042 | ★PR SR RSR |
| 2016-05-03 | EHS Last Chance Meet | hj | NH | — | — | -0.037 | |
| 2016-04-30 | Cassel's XBC Track Experience | 3200m | 10:22.18 | 25th · 2nd on team | 117.1 | -0.040 | SR |
| 2016-04-22 | Cronly Invitational | 1600m | 4:48.59 | 3rd · 1st on team | 116.6 | -0.043 | PR SR |
| 2016-04-02 | Potomac Invitational | hj | 4-06.00 | — | — | -0.037 | |
| 2016-04-02 | Potomac Invitational | 3200m | 10:25.92 | 5th · 1st on team | 117.1 | -0.037 | SR |
| 2016-02-09 | DCSAA SHS Indoor TF State Championships | 3200m | 10:27.12 | 5th · 1st on team | 117.1 | -0.045 | |
| 2016-02-06 | Private & Independent Invitational | 3200m | 10:26 | 8th · 1st on team | 118.4 | -0.036 | SR RSR |
| 2016-01-30 | EHS Winter Invitational | 1600m | 4:59 | 10th · 2nd on team | 114.1 | -0.041 | |
| 2016-01-29 | EHS Invitational | 1600m | 4:59 | 10th · 2nd on team | 114.1 | -0.041 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-22 | DCSAA Outdoor T/F State Championships | 3200m | 10:22.03 | 5th · 2nd on team | 118.3 | -0.041 | PR SR RSR |
| 2015-05-09 | ISL / MAC Championships | 1600m | 4:56.06 | 12th · 3rd on team | 114.4 | -0.042 | |
| 2015-05-08 | ISL / MAC Championships | 1600m | 4:56.06 | 12th · 3rd on team | 114.7 | -0.042 | |
| 2015-04-28 | EHS Last Chance Meet | 3200m | 10:42.99 | 1st · 1st on team | 114.4 | -0.037 | |
| 2015-04-11 | Potomac Invitational | 3200m | 10:38.87 | 5th · 4th on team | 115.5 | -0.037 | PR SR |
| 2015-04-01 | SFS MEET 1 | 1600m | 4:54.4 | 2nd · 1st on team | 115.8 | -0.036 | PR SR RSR |
| 2015-03-11 | Go For The Goat | 3200m | 10:43.2 | 2nd · 2nd on team | 113.9 | -0.037 | PR SR RSR |
| 2015-02-10 | DCSAA Indoor State Championships | 800m | 2:21.43 | 16th · 3rd on team | 107.0 | -0.045 | ★PR SR |
| 2015-01-30 | EHS Winter Invitational | 1600m | 5:01.85 | 10th · 1st on team | 113.5 | -0.041 | PR SR RSR |
| 2014-12-12 | Episcopal Early Bird | 1600m | 5:10.68 | 7th · 1st on team | 110.2 | -0.041 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-05 | ISL/MAC B Championship | 3200m | 10:59.8 | 2nd · 2nd on team | 111.4 | -0.037 | |
| 2014-05-01 | EHS Open | 1600m | 5:13.5 | 3rd · 1st on team | 108.4 | -0.037 | PR SR |
| 2014-04-23 | Sfs Home Meet 2 | 3200m | 10:58 | 6th · 2nd on team | 112.1 | -0.036 | |
| 2014-04-02 | Sfs Home Meet 1 | 3200m | 10:49 | 7th · 4th on team | 113.4 | -0.036 | PR SR RSR |
| 2014-03-13 | Go For The Goat | 1600m | 5:27.3 | 5th · 4th on team | 105.1 | -0.037 | |
| 2014-02-09 | PVTC All Comers Meet | 800m | 2:37.8 | 4th · 4th on team | 96.7 | -0.022 | SR |
| 2014-02-09 | PVTC All Comers Meet | 200m | 32.84 | 13th · 13th on team | — | -0.022 | ★PR SR |
| 2014-02-09 | PVTC All Comers Meet | 1mile | 5:29 | 2nd · 2nd on team | 105.6 | -0.022 | ★PR SR |
| 2014-01-31 | EHS Invitational | 1600m | 5:21.72 | 5th · 3rd on team | 106.4 | -0.041 | SR RSR |
| 2013-12-18 | Georgetown Prep Pratice Meet #1 | 1600m | 5:32 | 10th · 4th on team | 103.2 | -0.036 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-06 | ISL/MAC "B Championships" | 1600m | 5:18.9 | 6th · 4th on team | 106.5 | -0.037 | PR SR RSR |
| 2013-05-06 | ISL/MAC "B Championships" | 3200m | 11:36 | 1st · 1st on team | 105.3 | -0.037 | PR SR |
| 2013-04-06 | Potomac Invitational | 800m | 2:30.8 | 18th · 4th on team | 98.6 | -0.037 | PR SR |
| 2013-03-12 | Go for the Goat | 3200m | 11:49.5 | 8th · 6th on team | 103.3 | -0.037 | PR SR RSR |
| 2013-02-01 | EHS OPEN | 1600m | 5:36 | 13th · 8th on team | 101.4 | -0.041 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-21 | MAC Middle School Meet | lj | 12-08.00 | — | — | -0.037 | |
| 2012-05-21 | MAC Middle School Meet | 800m | 2:35 | 4th · 1st on team | 115.2 | -0.037 | |
| 2012-05-21 | MAC Middle School Meet | 1600m | 5:27.2 | 4th · 1st on team | 120.9 | -0.037 | PR R SR RSR |
| 2012-05-10 | Holton Arms Meet | 1600m | 5:29.8 | 2nd · 1st on team | 120.2 | -0.042 | PR R SR RSR |
| 2012-05-10 | Holton Arms Meet | 800m | 2:33.8 | 2nd · 1st on team | 116.3 | -0.042 | PR SR |
| 2012-05-03 | Potomac MS Meet | 800m | 2:39.1 | 3rd · 2nd on team | 112.7 | -0.037 | PR SR RSR |
| 2012-05-03 | Potomac MS Meet | 1600m | 5:36.6 | 2nd · 1st on team | 118.3 | -0.037 | PR R SR RSR |