Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 18:01 | 132nd · 5th on team | 114.9 | -0.023 | ★PR ★CR SR CSR |
| 2015-11-14 | Agricultural Farm Park | 5000m | 18:12.5 | 51st · 6th on team | 117.6 | +0.007 | PR ★CR ★R SR CSR RSR |
| 2015-11-07 | Fort Dupont Park | 5000m | 19:09 | 23rd · 5th on team | 114.0 | +0.036 | ★CR CSR |
| 2015-10-31 | Agricultural Farm Park | 5000m | 18:21 | 20th · 7th on team | 115.3 | +0.007 | CR CSR RSR |
| 2015-10-17 | Millbrook HS | 5000m | 18:19.7 | 209th · 7th on team | 110.7 | -0.038 | SR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 18:49 | 214th · 6th on team | 111.7 | -0.011 | ★CR CSR RSR |
| 2015-09-26 | Kenilworth Park | 5000m | 18:49 | 99th · 3rd on team | 111.0 | -0.001 | SR CSR RSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 20:18 | 159th · 2nd on team | 106.2 | +0.009 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Agricultural Farm Park | 5000m | 18:26 | 17th · 6th on team | 116.3 | +0.007 | CR R CSR RSR |
| 2014-10-18 | Millbrook HS | 5000m | 18:18.3 | 162nd · 7th on team | 112.1 | -0.038 | PR ★CR SR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 18:43 | 88th · 3rd on team | 114.0 | -0.001 | ★CR SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 19:57 | 369th · 7th on team | 107.3 | +0.009 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Agricultural Farm Park | 5000m | 19:08 | 42nd · 2nd on team | 111.1 | +0.007 | CR CSR |
| 2013-10-26 | The Bullis School Campus | 5000m | 18:37 | 31st · 7th on team | 114.3 | +0.011 | ★CR R CSR RSR |
| 2013-10-19 | Millbrook HS | 5000m | 18:29 | 29th · 1st on team | 109.9 | -0.038 | PR CR SR CSR |
| 2013-10-05 | Salesianum Cross Country Invitational | 5000m | 19:58.5 | 28th · 2nd on team | 105.7 | — | ★CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 19:14 | 67th · 2nd on team | 110.5 | +0.009 | ★CR R SR CSR RSR |
| 2013-09-07 | Killens Pond State Park | 5000m | 19:57.1 | 18th · 5th on team | 103.2 | -0.030 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Agricultural Farm Park | 5000m | 19:52 | 3rd · 3rd on team | 106.2 | +0.007 | CR CSR |
| 2012-10-20 | Georgetown Prep | 5000m | 20:48 | 36th · 1st on team | 104.3 | +0.023 | ★CR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 19:00 | 180th · 5th on team | 109.7 | -0.011 | PR CR SR CSR RSR |
| 2012-10-06 | Brandywine Creek State Park | 5000m | 20:20 | 12th · 2nd on team | 107.9 | +0.036 | PR ★CR SR CSR |
| 2012-10-03 | The Potomac School | 5000m | 21:01.6 | 22nd · 3rd on team | 108.0 | +0.067 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-31 | Norwood School | 3218m | 15:43.4 | 8th · 1st on team | 91.9 | +0.105 | ★PR ★CR SR CSR |
| 2011-10-28 | Landon School | 3379m | 14:19.2 | 5th · 1st on team | 93.0 | -0.033 | ★CR SR CSR RSR |
| 2011-09-30 | Landon School | 3379m | 14:52.7 | 4th · 1st on team | 90.1 | -0.033 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-02 | Norwood School | 3379m | 14:12.5 | 30th · 6th on team | 108.1 | -0.105 | ★PR ★CR SR CSR |
| 2010-10-29 | The Bullis School Campus | 3540m | 16:15.1 | 22nd · 7th on team | 110.1 | -0.026 | ★PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | DCSAA Outdoor TF State Championship | lj | 17-07.00 | — | — | -0.040 | |
| 2016-05-26 | DCSAA Outdoor TF State Championship | shot | 33-11.50 | — | — | -0.040 | |
| 2016-05-26 | DCSAA Outdoor TF State Championship | discus | FOUL | — | — | -0.040 | |
| 2016-05-14 | ISL / MAC Championships | discus | 96-02 | — | — | -0.042 | |
| 2016-05-14 | ISL / MAC Championships | 800m | 2:09.53 | 7th · 2nd on team | 115.7 | -0.042 | ★PR SR RSR |
| 2016-05-03 | EHS Last Chance Meet | 3200m | 10:59.08 | 3rd · 1st on team | 110.7 | -0.037 | |
| 2016-04-22 | Cronly Invitational | hj | NH | — | — | -0.043 | |
| 2016-04-22 | Cronly Invitational | discus | 69-09 | — | — | -0.043 | |
| 2016-04-22 | Cronly Invitational | 200m | 27.97 | 10th · 2nd on team | — | -0.043 | ★PR SR |
| 2016-04-16 | STA/NCS Mini-Invite | shot | 31-06.00 | — | — | -0.038 | |
| 2016-04-16 | STA/NCS Mini-Invite | discus | 63-07 | — | — | -0.038 | |
| 2016-04-16 | STA/NCS Mini-Invite | 800m | 2:19.07 | 12th · 3rd on team | 108.0 | -0.038 | |
| 2016-04-16 | STA/NCS Mini-Invite | 400m | 57.74 | 8th · 3rd on team | — | -0.038 | ★PR SR |
| 2016-04-13 | STA/NCS Quad 4/13 | shot | 29-05.00 | — | — | -0.038 | |
| 2016-04-13 | STA/NCS Quad 4/13 | discus | 73-09 | — | — | -0.038 | |
| 2016-04-13 | STA/NCS Quad 4/13 | 400m | 58.22 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2016-04-02 | Potomac Invitational | shot | 31-03.00 | — | — | -0.037 | |
| 2016-04-02 | Potomac Invitational | discus | 82-00 | — | — | -0.037 | |
| 2016-04-02 | Potomac Invitational | 800m | 2:16.41 | 9th · 3rd on team | 110.2 | -0.037 | |
| 2016-03-19 | Loyola Blakefield Relays | shot | 32'9" | — | — | -0.027 | |
| 2016-03-19 | Loyola Blakefield Relays | discus | 92'0" | — | — | -0.027 | |
| 2016-03-07 | Go for the Goat Scrimmage | discus | 74'5" | — | — | -0.037 | |
| 2016-03-07 | Go for the Goat Scrimmage | lj | 15'5.75" | — | — | -0.037 | |
| 2016-03-07 | Go for the Goat Scrimmage | shot | 30'1.5" | — | — | -0.037 | |
| 2016-02-09 | DCSAA SHS Indoor TF State Championships | shot | 30-02.75 | — | — | -0.045 | |
| 2016-02-09 | Meet results → | Men's Shot Put | 30' 2.75" | — | — | — | |
| 2016-02-09 | DCSAA SHS Indoor TF State Championships | 800m | 2:14.68 | 14th · 3rd on team | 112.4 | -0.045 | PR SR |
| 2016-02-06 | Private & Independent Invitational | shot | 31-01.00 | — | — | -0.036 | |
| 2016-02-06 | Private & Independent Invitational | 3200m | 10:56.18 | 11th · 2nd on team | 113.0 | -0.036 | ★PR SR RSR |
| 2016-01-30 | EHS Winter Invitational | 1600m | 5:08 | 16th · 3rd on team | 110.8 | -0.041 | |
| 2016-01-29 | EHS Invitational | 1600m | 5:08 | 16th · 3rd on team | 110.8 | -0.041 | PR SR RSR |
| 2016-01-15 | Maroon & Black Relays | shot | 29-04.50 | — | — | -0.041 |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-02-10 | Meet results → | Men's Shot Put | 27' 8.25" | — | — | — | |
| 2015-02-10 | DCSAA Indoor State Championships | shot | 27' 8.25" | — | — | -0.045 | |
| 2015-01-30 | EHS Winter Invitational | shot | 26-11.50 | — | — | -0.041 | |
| 2015-01-16 | Maroon & Black Relays | shot | 27-03.00 | — | — | -0.041 | |
| 2014-12-12 | Episcopal Early Bird | shot | 27-00.00 | — | — | -0.041 |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-12 | GDS winter time trials | 1600m | 5:15.4 | 1st · 1st on team | 107.7 | -0.039 | PR SR RSR |
| 2014-02-11 | Meet results → | Men's Shot Put | 26' 5" | — | — | — | |
| 2014-02-11 | DCSAA State Championships | shot | 26-5 | — | — | -0.045 | |
| 2014-02-09 | PVTC All Comers Meet | 800m | 2:34.8 | 2nd · 2nd on team | 98.6 | -0.022 | PR SR |
| 2014-02-09 | PVTC All Comers Meet | 1mile | 5:33 | 3rd · 3rd on team | 104.4 | -0.022 | ★PR SR |
| 2014-02-09 | PVTC All Comers Meet | 200m | 29.74 | 3rd · 3rd on team | — | -0.022 | PR SR |
| 2014-01-31 | EHS Invitational | shot | 26-02.00 | — | — | -0.041 | |
| 2014-01-31 | EHS Invitational | 1600m | 5:25.97 | 6th · 4th on team | 105.0 | -0.041 | PR SR RSR |