Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | EP Tom Sawyer State Park | 8000m | 25:10.4 | 57th · 4th on team | 113.9 | -0.142 | ★PR ★CR SR CSR RSR |
| 2019-11-16 | Bowdoin College | 8000m | 25:15.9 | 13th · 7th on team | 112.3 | -0.147 | PR ★CR SR CSR |
| 2019-11-02 | Mount Greylock Regional School | 8000m | 25:52.6 | 7th · 5th on team | 113.6 | -0.122 | ★CR CSR |
| 2019-10-19 | Harkness Memorial State Park | 8000m | 25:24.8 | 33rd · 7th on team | 111.5 | -0.151 | PR ★CR SR CSR |
| 2019-09-28 | Mt Greylock High School | 8000m | 25:52.6 | 7th · 5th on team | 113.4 | -0.122 | ★CR SR CSR |
| 2019-09-14 | Wesleyan Cross Country Course | 6000m | 19:14.5 | 4th · 4th on team | 113.7 | -0.113 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Lake Breeze Golf Course | 8000m | 25:47.7 | 135th · 5th on team | 111.9 | -0.139 | PR ★CR SR CSR RSR |
| 2018-11-10 | Bowdoin College | 8000m | 25:51.3 | 29th · 5th on team | 110.6 | -0.147 | PR CR SR CSR RSR |
| 2018-10-27 | Franklin Park | 8000m | 26:24.7 | 27th · 5th on team | 109.6 | -0.139 | ★CR CSR RSR |
| 2018-10-13 | Harkness Memorial State Park | 8000m | 26:07.1 | 63rd · 10th on team | 108.2 | -0.151 | CR SR CSR RSR |
| 2018-09-29 | Saratoga State Park | 8000m | 27:00.6 | 55th · 11th on team | 106.9 | -0.137 | ★CR SR CSR RSR |
| 2018-09-22 | Mount Greylock Regional School | 5000m | 17:36.4 | 15th · 7th on team | 106.5 | -0.077 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Pineland Farms | 8000m | 28:19.1 | 114th · 13th on team | 102.4 | -0.131 | ★CR CSR |
| 2017-10-07 | Stanley Park | 8000m | 26:01.8 | 4th · 1st on team | 107.8 | -0.158 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Wesleyan University | 8000m | 26:57.6 | 24th · 10th on team | 106.8 | -0.136 | ★CR CSR |
| 2016-10-01 | Lehigh University | 8000m | 26:35.8 | 162nd · 5th on team | 105.7 | -0.142 | PR ★CR SR CSR |
| 2016-09-24 | Mount Greylock Regional School | 5000m | 16:19.8 | 2nd · 2nd on team | 114.0 | -0.077 | ★CR SR CSR RSR |
| 2016-09-10 | Vassar College | 6000m | 20:15.7 | 36th · 13th on team | 107.8 | -0.112 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | McAlpine Creek Park | 5000m | 15:37 | 2nd · 1st on team | 133.5 | -0.015 | ★CR CSR |
| 2015-11-14 | Agricultural Farm Park | 5000m | 16:10 | 3rd · 1st on team | 132.5 | +0.007 | |
| 2015-11-07 | Fort Dupont Park | 5000m | 17:12 | 1st · 1st on team | 126.9 | +0.036 | ★CR CSR |
| 2015-10-31 | Agricultural Farm Park | 5000m | 15:51 | 1st · 1st on team | 133.5 | +0.007 | ★CR CSR RSR |
| 2015-10-17 | Millbrook HS | 5000m | 15:34.4 | 3rd · 1st on team | 130.3 | -0.038 | ★PR ★CR SR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 16:58 | 49th · 1st on team | 123.8 | -0.011 | ★CR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 15:59 | 2nd · 1st on team | 130.7 | -0.001 | SR CSR RSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 16:46 | 27th · 1st on team | 128.6 | +0.009 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 15:44.7 | 32nd · 1st on team | 130.8 | -0.023 | ★CR CSR |
| 2014-11-08 | Agricultural Farm Park | 5000m | 16:30 | 3rd · 2nd on team | 129.1 | +0.007 | CSR |
| 2014-10-25 | Agricultural Farm Park | 5000m | 16:34 | 1st · 1st on team | 129.4 | +0.007 | CSR |
| 2014-10-18 | Millbrook HS | 5000m | 15:52.8 | 6th · 1st on team | 129.2 | -0.038 | CR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 15:41 | 1st · 1st on team | 136.1 | -0.001 | PR ★CR ★R SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 16:34 | 16th · 1st on team | 129.2 | +0.009 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Agricultural Farm Park | 5000m | 16:26 | 7th · 1st on team | 129.3 | +0.007 | CR CSR |
| 2013-11-02 | Fort Dupont Park | 5000m | 17:34 | 1st · 1st on team | 124.8 | +0.036 | CR CSR |
| 2013-10-26 | The Bullis School Campus | 5000m | 16:25 | 2nd · 1st on team | 129.7 | +0.011 | ★CR R CSR RSR |
| 2013-10-19 | Millbrook HS | 5000m | 16:17.1 | 22nd · 1st on team | 124.8 | -0.038 | PR CR SR CSR |
| 2013-10-05 | Salesianum Cross Country Invitational | 5000m | 17:37.3 | 13th · 1st on team | 119.8 | — | ★CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 16:51 | 54th · 3rd on team | 126.1 | +0.009 | CR R CSR RSR |
| 2013-09-07 | Killens Pond State Park | 5000m | 16:46.4 | 10th · 3rd on team | 122.7 | -0.030 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Agricultural Farm Park | 5000m | 18:01 | 17th · 7th on team | 117.2 | +0.007 | CR CSR |
| 2012-10-20 | Georgetown Prep | 5000m | 18:09 | 20th · 4th on team | 119.5 | +0.023 | ★CR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 17:01 | 14th · 1st on team | 122.5 | -0.011 | PR CR R SR CSR RSR |
| 2012-10-06 | Brandywine Creek State Park | 5000m | 18:41.2 | 1st · 1st on team | 117.4 | +0.036 | PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | New England D3 Indoor Track & Field Championships | 1mile | 4:14.64 | 4th · 2nd on team | 114.9 | -0.038 | RSR |
| 2020-02-29 | DIII New England Mens Indoor Track & Field Championship | 1mile | 4:14.64 | 4th · 2nd on team | 114.4 | -0.042 | |
| 2020-02-15 | BU David Hemery Valentine Invitational | 1mile | 4:11.45 | 81st · 2nd on team | 113.1 | -0.057 | ★PR SR |
| 2020-02-08 | Dartmouth Indoor Invitational | 800m | 1:55.19 | 3rd · 1st on team | 113.3 | -0.044 | SR |
| 2020-01-25 | Nazareth Conference Challenge Cup | 1mile | 4:20.93 | 2nd · 2nd on team | 111.0 | -0.047 | SR |
| 2020-01-18 | Meet results → | Men's 1000 Meters | 2:33.87 | 1st · 1st on team | — | — | ★PR SR |
| 2020-01-11 | Meet results → | Men's 800 Meters | 1:58.51 | 2nd · 1st on team | — | — | SR |
| 2019-12-07 | Boston University Sharon Colyear-Danville Season Opener | 3000m | 8:25.94 | 12th · 3rd on team | 114.3 | -0.057 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NCAA D3 Outdoor Track & Field Championships | 1500m | 3:53.97 | 13th · 4th on team | 114.8 | -0.037 | |
| 2019-05-25 | NCAA D3 Outdoor Track & Field Championships | 1500m | 3:52.47 | 9th · 2nd on team | 115.5 | -0.037 | |
| 2019-05-15 | Williams Final Qualifier Meet | 1500m | 3:51.28 | 2nd · 2nd on team | 114.7 | -0.045 | ★PR SR |
| 2019-05-11 | NEICAAA Outdoor Track & Field Championships | 1500m | 3:52.71 | 6th · 1st on team | 114.2 | -0.041 | PR SR |
| 2019-05-02 | Meet results → | Men's 1500 Meters | 3:53.15 | 2nd · 1st on team | — | — | SR |
| 2019-04-27 | NESCAC Outdoor Track and Field Championships | 800m | 1:55.78 | 4th · 1st on team | 113.0 | -0.028 | |
| 2019-04-13 | Dick Farley/Gordon Kelly Williams vs. MIT Dual Meet | 800m | 1:56.74 | 1st · 1st on team | 110.0 | -0.046 | |
| 2019-04-13 | Dick Farley/Gordon Kelly Williams vs. MIT Dual Meet | 1500m | 3:57.53 | 2nd · 2nd on team | 111.8 | -0.046 | PR SR |
| 2019-03-30 | California Collegiate Open | 200m | 23.97 | 28th · 3rd on team | — | -0.037 | ★PR SR |
| 2019-03-30 | California Collegiate Open | 800m | 1:54.62 | 7th · 1st on team | 112.9 | -0.037 | |
| 2019-03-23 | PLNU Collegiate Invitational | 1500m | 4:01.29 | 8th · 2nd on team | 110.9 | -0.037 | SR |
| 2019-03-23 | PLNU Collegiate Invitational | 400m | 50.77 | 12th · 1st on team | — | -0.037 | SR |
| 2019-03-09 | NCAA DIII Indoor Track & Field Championships | 800m | 1:54.46 | 22nd · 2nd on team | 111.9 | -0.049 | |
| 2019-02-23 | New England Men's DIII Indoor Track & Field Championships | 800m | 1:52.53 | 3rd · 1st on team | 115.7 | -0.043 | SR RSR |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 800m | 1:53.17 | 38th · 1st on team | 112.3 | -0.057 | SR |
| 2019-02-02 | Tufts Cupid Challange | 1mile | 4:16.49 | 2nd · 1st on team | 113.0 | -0.047 | RSR |
| 2019-01-18 | Joe Donahue Boston Collegiate Indoor Games | 1mile | 4:15.48 | 6th · 1st on team | 112.2 | -0.049 | PR SR RSR |
| 2019-01-12 | Little 3 Championships | 1000m | 2:31.02 | 2nd · 1st on team | 111.7 | -0.040 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | Meet results → | Men's 1500 Meters Finals | 3:55.79 | 21st · 2nd on team | — | — | ★PR SR |
| 2018-05-24 | Meet results → | Men's 1500 Meters Preliminaries | 3:55.32 | 14th · 1st on team | — | — | ★PR SR |
| 2018-05-17 | Meet results → | Men's 1500 Meters | 3:52.42 | 3rd · 1st on team | — | — | ★PR SR |
| 2018-05-11 | Meet results → | Men's 1500 Meters | 3:52.87 | 6th · 1st on team | — | — | PR SR |
| 2018-05-03 | Meet results → | Men's 800 Meters | 1:54.81 | 9th · 1st on team | — | — | |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 3:53.13 | 3rd · 1st on team | — | — | PR SR |
| 2018-04-21 | Meet results → | Men's 800 Meters | 1:59.24 | 8th · 4th on team | — | — | |
| 2018-04-21 | Meet results → | Men's 1500 Meters | 3:58.07 | 2nd · 1st on team | — | — | PR SR |
| 2018-04-14 | Farley Invitational: Williams Vs MIT | 800m | 1:58.65 | 2nd · 2nd on team | 107.6 | -0.045 | |
| 2018-03-31 | Meet results → | Men's 800 Meters | 1:54.64 | 6th · 2nd on team | — | — | SR |
| 2018-03-24 | PLNU Invitational | 1500m | 3:58.27 | 9th · 2nd on team | 112.2 | -0.037 | PR SR |
| 2018-02-25 | Boston University Last Chance Meet | 800m | 1:51.93 | 11th · 1st on team | 113.2 | -0.057 | ★PR SR RSR |
| 2018-02-02 | Meet results → | Men's 800 Meters | 1:55.67 | 4th · 1st on team | — | — | SR |
| 2018-01-26 | Meet results → | Men's Mile | 4:19.67 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-01-13 | Little Three Championships | 600m | 1:24.42 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2017-12-27 | Middlebury Invitational | 1mile | 4:22.37 | 5th · 1st on team | 110.8 | -0.038 | SR RSR |
| 2017-12-02 | Meet results → | Men's 800 Meters | 1:59.19 | 1st · 1st on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | New England D3 Outdoor Championships | 1500m | 4:00.89 | 14th · 4th on team | 110.2 | -0.045 | |
| 2017-04-29 | NESCAC Track & Field Championships | 800m | 1:55.26 | 9th · 2nd on team | 111.7 | -0.032 | RSR |
| 2017-04-15 | Meet results → | Men's 800 Meters | 1:53.25 | 1st · 1st on team | — | — | ★PR SR |
| 2017-03-25 | PLNU Invitational | 1500m | 3:58.51 | 11th · 2nd on team | 111.4 | -0.037 | PR SR RSR |
| 2017-02-26 | BU Last Chance | 800m | 1:53.54 | 6th · 1st on team | 111.2 | -0.057 | PR SR RSR |
| 2017-02-18 | DIII New England Men's Indoor Track & Field Championship | 1mile | 4:38.16 | 13th · 2nd on team | 103.6 | -0.047 | |
| 2017-02-04 | Dartmouth Indoor Classic | 800m | 1:56.81 | 5th · 1st on team | 110.6 | -0.044 | SR |
| 2017-01-28 | Middlebury Invitational | 1mile | 4:22.37 | 5th · 1st on team | 110.8 | -0.038 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | DCSAA Outdoor TF State Championship | 400m | 49.95 | 2nd · 1st on team | — | -0.040 | ★PR SR |
| 2016-05-26 | DCSAA Outdoor TF State Championship | 800m | 1:58.22 | 1st · 1st on team | 127.4 | -0.040 | |
| 2016-05-14 | ISL / MAC Championships | 400m | 52.73 | 9th · 2nd on team | — | -0.042 | SR |
| 2016-05-14 | ISL / MAC Championships | 1600m | 4:37.75 | 1st · 1st on team | 121.4 | -0.042 | |
| 2016-05-14 | ISL / MAC Championships | 800m | 2:02.28 | 1st · 1st on team | 122.5 | -0.042 | |
| 2016-05-14 | ISL / MAC Championships | 400m | 50.22 | 2nd · 1st on team | — | -0.042 | PR SR |
| 2016-04-27 | STA/NCS Quad 4/27 | 3200m | 13:04.91 | 8th · 1st on team | — | -0.038 | SR |
| 2016-04-15 | New York Relays | 800m | 1:55.99 | 2nd · 1st on team | 127.2 | -0.050 | PR SR |
| 2016-04-02 | Potomac Invitational | 200m | 24 | 6th · 1st on team | — | -0.037 | PR SR |
| 2016-04-02 | Colonial Relays | 1mile | 4:17.04 | 1st · 1st on team | 132.3 | -0.041 | PR SR RSR |
| 2016-03-07 | Go for the Goat Scrimmage | 800m | 2:04 | 1st · 1st on team | 121.5 | -0.037 | |
| 2016-02-09 | DCSAA SHS Indoor TF State Championships | 1600m | 4:31.15 | 1st · 1st on team | 125.4 | -0.045 | SR RSR |
| 2016-02-09 | DCSAA SHS Indoor TF State Championships | 800m | 2:00.37 | 1st · 1st on team | 125.8 | -0.045 | SR RSR |
| 2016-01-30 | EHS Winter Invitational | 500m | 1:08.4 | 1st · 1st on team | — | -0.041 | |
| 2016-01-29 | EHS Invitational | 500m | 1:08.4 | 1st · 1st on team | — | -0.041 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 1mile | 4:21.64 | 9th · 1st on team | 130.3 | -0.046 | |
| 2015-05-22 | DCSAA Outdoor T/F State Championships | 800m | 1:57.73 | 1st · 1st on team | 127.8 | -0.041 | |
| 2015-05-09 | ISL / MAC Championships | 1600m | 4:29.34 | 1st · 1st on team | 125.7 | -0.042 | |
| 2015-05-09 | ISL / MAC Championships | 800m | 1:56.48 | 1st · 1st on team | 128.5 | -0.042 | |
| 2015-05-08 | ISL / MAC Championships | 1600m | 4:29.34 | 1st · 1st on team | 126.1 | -0.042 | |
| 2015-05-08 | ISL / MAC Championships | 800m | 1:56.48 | 1st · 1st on team | 128.8 | -0.042 | PR SR |
| 2015-05-02 | 34th General Philip Draper Invitational | 800m | 1:56.54 | 2nd · 1st on team | 128.2 | -0.043 | PR SR |
| 2015-05-02 | 34th General Philip Draper Invitational | 1600m | 4:24.98 | 2nd · 1st on team | 127.5 | -0.043 | SR |
| 2015-04-18 | 10th Annual Viking Invitational | 3200m | 9:40.99 | 5th · 1st on team | 129.8 | -0.019 | ★PR SR |
| 2015-04-11 | Potomac Invitational | 800m | 1:59.88 | 3rd · 1st on team | 125.8 | -0.037 | PR SR |
| 2015-04-11 | Potomac Invitational | 400m | 52.22 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2015-04-04 | Colonial Relays | 1mile | 4:21.07 | 2nd · 1st on team | 131.3 | -0.041 | PR SR RSR |
| 2015-04-02 | Meet results → | Men's Mile | 4:21.07 | 6th · 1st on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | 33rd General Philip Draper Invitational | 1600m | 4:22.77 | 2nd · 2nd on team | 128.6 | -0.043 | ★PR SR RSR |
| 2014-04-05 | Potomac Invitational | 1600m | 4:29.7 | 3rd · 1st on team | 126.2 | -0.037 | PR SR RSR |
| 2014-04-05 | Potomac Invitational | 800m | 2:03.7 | 2nd · 1st on team | 121.5 | -0.037 | PR SR |
| 2014-03-13 | Go For The Goat | 800m | 2:03.9 | 2nd · 2nd on team | 122.6 | -0.037 | PR SR RSR |
| 2014-02-11 | DCSAA State Championships | 800m | 2:04.17 | 4th · 2nd on team | 121.7 | -0.045 | PR SR RSR |
| 2014-02-11 | DCSAA State Championships | 1600m | 4:38.56 | 5th · 2nd on team | 122.4 | -0.045 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | ISL / MAC Track & Field Championships | 800m | 2:05.17 | 6th · 3rd on team | 119.2 | -0.042 | PR SR |
| 2013-05-03 | 32nd General Philip Draper Invitational | 1mile | 4:52.5 | 1st · 1st on team | 116.0 | -0.043 | PR SR |
| 2013-04-20 | 8th Annual Viking Invitational | 1600m | 4:51.61 | 27th · 2nd on team | 118.5 | -0.019 | PR SR |
| 2013-04-06 | Potomac Invitational | 400m | 55.14 | 8th · 3rd on team | — | -0.037 | PR SR |
| 2013-04-06 | Potomac Invitational | 800m | 2:06.1 | 4th · 2nd on team | 117.9 | -0.037 | PR SR |
| 2013-03-12 | Go for the Goat | 3200m | 10:13.4 | 2nd · 2nd on team | 119.5 | -0.037 | PR SR RSR |
| 2013-02-12 | District Of Columbia State Championship | 800m | 2:11.04 | 4th · 2nd on team | 114.9 | -0.045 | PR SR |
| 2013-02-02 | Private and Independent Schools Meet | 1000m | 2:49.35 | 4th · 1st on team | 116.6 | -0.036 | PR SR RSR |