Racecast

John Suchopar

St. Joseph's (L.I.) (NY) · SR-4 · NCAA DIIIATLANTICECAC NORTH · Compare head to head

Athlete rating 98.8 2016 TF season
Best race 99.2 TF
Races 62
Seasons 5 2012 — 2016

RankedNation #11226·NCAA DIII #4471·ATLANTIC #647·ECAC NORTH #12·NY #899·Team #9 ?

Training paces & VO2max → critical speed 6:50/mi, fitted from 12 races in 2015

Rating scale ?

Cross Country

2015 XC 89.1

St. Joseph's (L.I.) (NY) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Letchworth State Park 8000m 31:48.9 254th · 5th on team 88.4 +0.016 ★CR CSR
2015-11-07 Mount Greylock Regional School 8000m 32:31.8 224th · 6th on team 89.7 +0.036 ★CR CSR
2015-10-25 Hudson Valley Sports Dome 8000m 32:46.4 36th · 5th on team 87.8 +0.043 ★CR CSR
2015-10-17 St. Joseph's College 8047m 33:02.5 69th · 5th on team 87.5 +0.031 ★PR ★CR SR CSR
2015-10-11 Van Cortland Park 8000m 32:45 49th · 4th on team 89.3 — ★CR CSR
2015-10-03 Mount Saint Mary College Cross-Country Course 8000m 32:54 54th · 6th on team 89.9 — ★CR CSR
2015-09-19 LIU 8000m 31:10.2 52nd · 4th on team 91.3 +0.002 ★CR SR CSR RSR
2015-09-12 Saratoga State Park 6000m 23:41.9 266th · 6th on team 89.7 +0.023 ★PR ★CR SR CSR RSR
2015-09-01 St. Joseph's College 6000m 23:43.5 22nd · 6th on team 88.8 -0.012 PR ★CR SR CSR RSR

2014 XC 95.5

St. Joseph's (L.I.) (NY) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 NCAA Division III Atlantic Region Cross Country Championships 8000m 31:12.9 264th · 7th on team — — CSR
2014-11-08 ECAC Division III XC Championship 8000m 30:12.4 234th · 6th on team — — ★CR CSR
2014-10-26 Skyline Conference Championships 8000m 31:48.1 30th · 7th on team — —
2014-10-18 St. Joseph's College Invitational 8000m 32:31 90th · 9th on team — — ★CR CSR
2014-10-14 Skyline Conference Championships 8000m 31:48.1 30th · 7th on team — — CR CSR
2014-09-28 Staten Island 5000m 19:01.5 37th · 7th on team 94.6 +0.044 ★CR SR CSR
2014-09-20 Bard College 8000m 29:20 68th · 9th on team 96.5 +0.003 ★PR ★CR R SR CSR RSR
2014-09-13 Long Island University at Post Cross Country Invitational 8000m 31:02.5 83rd · 8th on team — — SR CSR
2014-09-07 St. John's Hofstra Fall Festival 5005m 19:25.7 70th · 10th on team — — ★PR ★CR SR CSR
2014-08-30 Stony Brook University Cross Country Invitational 6000m 24:29.5 49th · 7th on team — — PR ★CR SR CSR

2013 XC 92.4

St. Joseph's (L.I.) (NY) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 NCAA Division III Atlantic Region Cross Country Championships 8000m 30:26.3 229th · 3rd on team — — ★CR CSR
2013-11-09 Colt State Park 8000m 30:12.2 214th · 5th on team 94.3 +0.005 ★CR CSR
2013-10-27 Van Cortlandt Park 8000m 31:28.7 29th · 7th on team 93.6 +0.042 ★CR CSR
2013-10-19 St. Joseph's Invitational 8000m 33:45.3 50th · 9th on team — — ★CR CSR
2013-10-05 Branch Brook Park 8000m 30:09.8 65th · 6th on team 92.5 -0.014 PR ★CR SR CSR
2013-09-29 Van Cortlandt Park 8000m 32:49.9 52nd · 7th on team 89.7 +0.042 CR CSR
2013-09-29 Staten Island 8000m 32:49.9 47th · 7th on team 90.1 +0.047 ★CR CSR
2013-09-29 CSI Developmental Meet 8000m 32:49.8 52nd · 7th on team — — ★CR CSR
2013-09-14 Long Island University at Post Cross Country Invitational 8000m 30:41 97th · 8th on team — — PR ★CR SR CSR
2013-09-07 Bethpage State Park 5000m 18:18 86th · 7th on team 94.4 +0.006 ★PR ★CR R SR CSR RSR

2012 XC 87.4

St. Joseph's (L.I.) (NY) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 St. Joseph's College Invitational 8000m 33:23.3 67th · 8th on team — — CR CSR
2012-10-07 Branch Brook Park 8000m 30:42.6 125th · 9th on team 90.0 -0.014 PR CR R SR CSR RSR
2012-09-29 Chadwick Lake Park 8000m 35:12 87th · 9th on team 84.8 +0.062 PR ★CR R SR CSR RSR

Track & Field

2016 TF 98.1

St. Joseph's (L.I.) (NY) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-07 Meet results → Men's 800 Meters 2:08.48 21st · 1st on team — — ★PR SR
2016-04-29 Meet results → Men's 800 Meters 2:08.58 70th · 3rd on team — — PR SR
2016-04-17 Coach Omelchenko Invitational 800m 2:08.29 24th · 2nd on team 99.2 -0.031 ★PR ★R SR RSR
2016-04-08 Meet results → Men's 1500 Meters 4:49.77 19th · 3rd on team — — SR
2016-04-01 Meet results → Men's 800 Meters 2:14.86 53rd · 2nd on team — — SR
2016-02-12 Molloy Lions Invitational 1mile 4:52.46 14th · 1st on team 98.3 -0.028 ★PR R SR RSR
2016-02-06 DeSchriver Invitational 1000m 2:52.78 6th · 1st on team 96.9 -0.034 ★PR R SR RSR
2016-01-30 Meet results → Men's Mile 4:56.89 24th · 1st on team — — ★PR SR

2015 TF —

St. Joseph's (L.I.) (NY) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-02 Meet results → Men's 800 Meters 2:08.82 28th · 2nd on team — — PR SR
2015-04-19 Meet results → Men's 5000 Meters 18:20.43 10th · 1st on team — — ★PR SR
2015-04-12 Meet results → Men's 800 Meters 2:09.71 8th · 3rd on team — — PR SR
2015-04-03 Meet results → Men's 1500 Meters 4:46.32 53rd · 1st on team — — SR
2015-02-20 Meet results → Men's Mile 4:57.53 22nd · 1st on team — — PR SR
2015-02-13 Meet results → Men's Mile 5:10.74 29th · 1st on team — — SR
2015-01-17 Meet results → Men's 3000 Meters 10:32.62 19th · 3rd on team — — SR

2014 TF 91.8

St. Joseph's (L.I.) (NY) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-03 Meet results → Men's 1500 Meters 4:31.47 16th · 1st on team — — ★PR SR
2014-04-25 Meet results → Men's 800 Meters 2:10.77 54th · 2nd on team — — PR SR
2014-04-18 Meet results → Men's 1500 Meters 4:31.94 14th · 2nd on team — — PR SR
2014-04-12 Meet results → Men's 3000 Meters 10:10.69 37th · 2nd on team — — ★PR SR
2014-04-04 Meet results → Men's 1500 Meters 4:38.98 66th · 1st on team — — PR SR
2014-03-29 Meet results → Men's 5000 Meters 18:23.92 8th · 1st on team — — PR SR
2014-02-14 Meet results → Men's Mile 5:03.34 20th · 2nd on team — — PR SR
2014-02-08 CTC Indoor Championships 3000m 10:28.71 14th · 1st on team 92.3 -0.036 ★PR SR RSR
2014-02-02 Meet results → Men 1 Mile Run 5:08.31 21st · 2nd on team — — ★PR SR
2014-01-25 Wesleyan Winter Invitational #2 3000m 10:28.93 2nd · 1st on team 92.2 -0.036 PR SR RSR
2014-01-18 Wesleyan Winter Invitational #1 1mile 5:20.05 12th · 1st on team 90.9 -0.036 PR SR RSR
2013-12-06 Meet results → Men's Shot Put 5.83m — — —

2013 TF —

St. Joseph's (L.I.) (NY) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-12-06 Meet results → Men's 3000 Meters 10:43.48 6th · 2nd on team — — PR SR
2012-12-06 Meet results → Men's 800 Meters 2:23.19 8th · 3rd on team — — PR SR
2012-12-02 Meet results → Men's Mile 5:09.15 7th · 1st on team — — PR SR