Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Holmdel Park | 5000m | 21:57.1 | 29th · 1st on team | 117.0 | +0.039 | |
| 2015-11-07 | Greystone XC Course | 5000m | 20:42 | 4th · 1st on team | 119.4 | -0.002 | CSR |
| 2015-10-31 | Darlington Park | 5000m | 20:13 | 32nd · 1st on team | 120.0 | -0.011 | |
| 2015-10-24 | Darlington Park | 5000m | 20:01 | 1st · 1st on team | 121.5 | -0.011 | ★PR ★CR SR CSR RSR |
| 2015-10-03 | Holmdel Park | 5000m | 21:31 | 7th · 1st on team | 119.5 | +0.039 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Holmdel Park | 5000m | 21:54 | 32nd · 2nd on team | 116.5 | +0.039 | |
| 2014-11-08 | Garret Mountain Reservation | 5000m | 21:09.3 | 10th · 2nd on team | 119.0 | +0.022 | CSR RSR |
| 2014-10-04 | Holmdel Park | 5000m | 21:53.6 | 9th · 1st on team | 117.3 | +0.039 | CSR |
| 2014-09-27 | Six Flags | 5000m | 20:58 | 10th · 1st on team | 118.5 | -0.005 | ★CR CSR |
| 2014-09-20 | Greystone XC Course | 5000m | 20:39 | 12th · 1st on team | 118.8 | -0.002 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Holmdel Park | 5000m | 20:48 | 9th · 9th on team | 121.4 | +0.039 | ★CR CSR |
| 2013-11-09 | Garret Mountain Reservation | 5000m | 20:27 | 3rd · 1st on team | 122.5 | +0.022 | PR ★CR R SR CSR RSR |
| 2013-09-14 | Lincoln Park | 5000m | 21:16 | 23rd · 1st on team | 113.7 | -0.017 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Central Park of Morris County | 5000m | 21:57.8 | 9th · 2nd on team | 113.4 | +0.007 | PR ★CR R SR CSR RSR |
| 2012-09-29 | Six Flags | 4828m | 22:28 | 46th · 1st on team | 107.6 | +0.029 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-08 | NJSIAA Meet of Champions | 3200m | 11:16.82 | 21st · 1st on team | 130.3 | -0.044 | ★PR ★R SR RSR |
| 2016-06-04 | NJSIAA Group 1 State Championships | 3200m | 11:18.57 | 3rd · 1st on team | 130.3 | -0.041 | PR R SR RSR |
| 2016-06-04 | NJSIAA Group 1 State Championships | 1600m | 5:13.66 | 8th · 1st on team | 130.2 | -0.041 | ★PR SR |
| 2016-05-14 | Bergen County Track & Field Championships | 3200m | 11:52.61 | 1st · 1st on team | 124.2 | -0.044 | SR RSR |
| 2016-05-14 | Bergen County Track & Field Championships | 1600m | 5:24 | 1st · 1st on team | 125.9 | -0.044 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | NJSIAA Groups 1, 4 & Non-Public B Group Championships | 1600m | 5:24.9 | 11th · 1st on team | 127.1 | -0.041 | RSR |
| 2015-05-30 | NJSIAA Groups 1, 4 & Non-Public B Group Championships | 3200m | 12:06.81 | 8th · 1st on team | 122.7 | -0.041 | |
| 2015-05-23 | NJSIAA North II Group 1 Sectional | 1600m | 5:24.8 | 4th · 1st on team | 126.0 | -0.045 | SR RSR |
| 2015-05-23 | NJSIAA North II Group 1 Sectional | 3200m | 11:59.32 | 3rd · 1st on team | 122.7 | -0.045 | |
| 2015-05-15 | Bergen Country Meet of Champions | 3200m | 11:52.78 | 10th · 1st on team | 123.9 | -0.044 | SR |
| 2015-05-09 | Bergen County Championships | 800m | 2:27.66 | 1st · 1st on team | 122.7 | -0.044 | SR |
| 2015-05-09 | Bergen County Championships | 400mh | 1:12.05 | 2nd · 1st on team | — | -0.044 | ★PR SR |
| 2015-05-09 | Bergen County Championships | 3200m | 12:05.96 | 1st · 1st on team | 121.0 | -0.044 | SR |
| 2015-05-09 | Bergen County Championships | 1600m | 5:33.86 | 1st · 1st on team | 122.4 | -0.044 | SR |
| 2015-04-28 | NJIC Championships Meadowlands-Patriot | 1600m | 5:36.4 | 1st · 1st on team | 124.7 | -0.022 | SR RSR |
| 2015-04-28 | NJIC Championships Meadowlands-Patriot | 800m | 2:27.9 | 1st · 1st on team | 125.9 | -0.022 | SR RSR |
| 2015-04-28 | NJIC Championships Meadowlands-Patriot | 3200m | 12:46.9 | 1st · 1st on team | 117.3 | -0.022 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-04 | NJSIAA Meet of Champions | 3200m | 11:52.99 | 29th · 1st on team | 123.6 | -0.044 | |
| 2014-05-31 | NJSIAA Group 1 Championships | 3200m | 11:31.35 | 3rd · 1st on team | 126.6 | -0.044 | PR R SR RSR |
| 2014-05-31 | NJSIAA Group 1 Championships | 1600m | 5:19.61 | 7th · 1st on team | 127.8 | -0.044 | PR R SR RSR |
| 2014-05-24 | NJSIAA North II Group 1 Sectionals | 1600m | 5:30.81 | 2nd · 1st on team | 123.4 | -0.041 | |
| 2014-05-24 | NJSIAA North II Group 1 Sectionals | 3200m | 11:53.09 | 2nd · 1st on team | 122.8 | -0.041 | |
| 2014-05-16 | Bergen County Meet of Champions | 3200m | 11:52.2 | 9th · 1st on team | 123.7 | -0.044 | PR SR |
| 2014-05-10 | Bergen County Championship | 800m | 2:24.8 | 2nd · 1st on team | 125.3 | -0.044 | ★PR R SR RSR |
| 2014-05-10 | Bergen County Championship | 1600m | 5:30.16 | 3rd · 1st on team | 124.1 | -0.044 | PR SR |
| 2014-05-10 | Bergen County Championship | 3200m | 12:18.09 | 2nd · 1st on team | 119.5 | -0.044 | PR SR |