Racecast

Kelly Shaffer

South Hunterdon Reg (NJ) · 11 · SKYLANDNJ D1NJSIAA CENTRAL D1HUNTERDON-WARREN-SUSSEX · Compare head to head

Athlete rating 132.5 2016 TF season
Best race 135.7 XC
Races 22
Seasons 5 2012 — 2016

RankedNation #1230·NJ #37·NJ D1 #29·NJSIAA CENTRAL #12·NJSIAA CENTRAL D1 #5·SKYLAND #6·Team #2 ?

Training paces & VO2max → critical speed 6:31/mi, fitted from 11 races in 2014

Cross Country

2014 XC 133.2

South Hunterdon Reg (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 Holmdel Park 5000m 19:07 17th · 1st on team 135.7 +0.004 ★CR ★R CSR RSR
2014-11-15 Holmdel Park 5000m 19:25 2nd · 1st on team 133.4 +0.004 CSR RSR
2014-11-08 Thompson Park 5000m 19:05.7 2nd · 1st on team 133.2 -0.016 ★PR ★CR SR CSR RSR
2014-09-27 Six Flags 5000m 19:09 1st · 1st on team 130.5 -0.048 PR ★CR SR CSR RSR

2013 XC 129.9

South Hunterdon Reg (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Holmdel Park 5000m 19:24 1st · 1st on team 132.2 +0.004 CR CSR RSR
2013-11-09 Thompson Park 5000m 19:20.3 1st · 1st on team 130.6 -0.016 PR CR SR CSR RSR
2013-10-24 Natirar 5000m 19:27 11th · 1st on team 130.3 -0.018 ★CR CSR RSR
2013-10-05 Holmdel Park 5000m 20:14 4th · 1st on team 129.1 +0.004 CR CSR RSR
2013-09-28 Six Flags 5000m 19:27 5th · 1st on team 127.1 -0.048 PR CR SR CSR RSR

2012 XC 134.7

South Hunterdon Reg (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-29 Six Flags 4828m 18:06 1st · 1st on team 134.7 -0.011 ★PR ★CR R SR CSR RSR

Track & Field

2016 TF 132.5

South Hunterdon Reg (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-16 Hunterdon-Sussex-Warren Championships 1600m 5:11.84 4th · 1st on team 132.5 -0.030 SR RSR
2016-05-16 Hunterdon-Sussex-Warren Championships 400m 1:00.85 6th · 1st on team — -0.030 SR

2015 TF 127.9

South Hunterdon Reg (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-30 NJSIAA Groups 1, 4 & Non-Public B Group Championships 3200m 11:40.37 3rd · 1st on team 126.4 -0.047
2015-05-30 NJSIAA Groups 1, 4 & Non-Public B Group Championships 1600m 5:14.39 6th · 1st on team 130.4 -0.047 RSR
2015-05-30 NJSIAA Groups 1, 4 & Non-Public B Group Championships 800m 2:19.62 2nd · 1st on team 130.0 -0.047 ★PR SR
2015-05-23 NJSIAA Central Group 1 Sectional lj 13-05.75 — — -0.048
2015-05-23 NJSIAA Central Group 1 Sectional 3200m 11:39.2 2nd · 1st on team 125.4 -0.048 ★PR SR
2015-05-23 NJSIAA Central Group 1 Sectional 800m 2:22.82 3rd · 1st on team 126.3 -0.048 PR SR
2015-05-23 NJSIAA Central Group 1 Sectional 1600m 5:20.14 2nd · 1st on team 127.2 -0.048
2015-05-09 Hunterdon-Sussex-Warren Championships 1600m 5:11.84 4th · 1st on team 129.8 -0.054 SR RSR
2015-05-09 Hunterdon-Sussex-Warren Championships 400m 1:00.85 6th · 1st on team — -0.054 PR SR

2013 TF 132.4

South Hunterdon Reg (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-06-05 NJSIAA Meet of Champions 1600m 5:08.01 21st · 1st on team 132.4 -0.042 ★PR SR RSR