Racecast

Louis Guadagno

Tottenville (NY) · 12 · PSAL · Compare head to head

Athlete rating 111.7 2016 TF season
Best race 115.3 TF
Races 17
Seasons 5 2012 — 2016

RankedNation #43681·NY #2026·PSAL #132·Team #2 ?

Training paces & VO2max → critical speed 6:22/mi, fitted from 5 races in 2015

Cross Country

2015 XC 110.6

Tottenville (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-08 Van Cortlandt Park 5000m 18:54 68th · 1st on team 110.6 -0.012 CSR
2015-10-24 Clove Lake State Park XC Course 5000m 18:35.4 17th · 2nd on team 110.6 -0.022 ★PR ★CR SR CSR RSR

2014 XC 109.7

Tottenville (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-09 Van Cortlandt Park 5000m 18:52 58th · 2nd on team 110.4 -0.012 PR ★CR R SR CSR RSR
2014-10-04 Van Cortlandt Park 4023m 15:19.1 36th · 2nd on team 109.2 -0.004 ★PR ★CR SR CSR
2014-09-27 Bowdoin Park 5000m 19:47.1 116th · 2nd on team 109.6 +0.018 PR ★CR R SR CSR RSR

2013 XC 107.5

Tottenville (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Van Cortlandt Park 4023m 15:29.2 23rd · 1st on team 106.5 -0.004 PR CR SR CSR
2013-10-19 Bowdoin Park 5000m 19:50.5 43rd · 3rd on team 108.5 +0.018 PR CR R SR CSR RSR

2012 XC 93.3

Tottenville (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Van Cortlandt Park 2414m 10:19.4 21st · 1st on team 95.3 +0.050 ★PR ★CR SR CSR
2012-09-29 Six Flags 3218m 13:46 68th · 1st on team 89.2 -0.045 ★PR ★CR SR CSR
2012-09-22 Bowdoin Park 3000m 12:46 59th · 1st on team 95.4 +0.013 ★PR ★CR R SR CSR RSR

Track & Field

2016 TF 111.1

Tottenville (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-02-10 PSAL Staten Island Champions lj 16-05.25 — — -0.053
2016-02-10 PSAL Staten Island Champions 1000m 2:51.88 8th · 1st on team 112.2 -0.053 SR RSR
2016-01-09 Freedom Games 1000m 2:54.99 72nd · 1st on team 110.2 -0.053 SR
2015-12-26 Curtis HS Invitational 800m 2:13.92 12th · 1st on team 110.9 -0.053 ★PR SR RSR

2015 TF 113.5

Tottenville (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-03 Staten Island Championships 1600m 5:00.35 8th · 2nd on team 111.7 -0.050 ★PR SR
2015-01-17 Staten Island Indoor Championships 1000m 2:47.87 7th · 1st on team 115.3 -0.050 ★PR ★R SR RSR

2013 TF 98.8

Tottenville (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-12-29 PSAL Holiday Classic 1000m 3:14.41 8th · 1st on team 98.8 -0.050 PR R SR RSR